Cauliflower Chettinad
This spicy Indian dish will tantalize your taste buds with its flavorful blend of roasted cauliflower and zesty chettinad spices! Ingredients: Cauliflower, Ginger, Red chilli, Poppy seeds, Tomato, Tomato puree, Onion, Ghee, Javitri, Coconut cream, Curry leaves, Fennel seeds, Red chilli powder
60min
Cook Time
4
Servings
Recipe
1648 kCal
Recipe
1
Heat 3 tablespoons of ghee in a large wok on medium flame.
2
Add 3 medium sliced onions and sauté until light brown.
3
Add 1 1/2 teaspoons of grated ginger, 1/2 teaspoon hot red chili powder, 1/2 teaspoon grated nutmeg, 1 1/2 teaspoons ground black peppercorn, 1 teaspoon ground fennel seed, 1 1/2 tablespoons ground poppy seed, and 3 large ground red chilies.
4
Mix well and cook until it releases its aroma.
5
Add 1 medium washed and cut cauliflower into florets.
6
Stir-fry for 4 minutes.
7
Add 5 washed curry leaves, 2 washed, peeled, and chopped tomatoes, 1 1/2 teaspoons lime juice, 1/2 cup tomato paste, 1 can coconut cream, and 3 unpeeled, washed, and quartered baby potatoes (except the cauliflower).
8
Cook until the potatoes are half-cooked.
9
Add the cauliflower florets to the wok.
10
Simmer and cook until the sauce thickens and the cauliflower is crisp-tender.
11
Do not overcook the cauliflower.
12
If the sauce is too thick, add a little warm water.
13
Serve with hot rotis.
Nutrition
1648.5
kCal
32 g
Protein
133.1 g
Fat
116.4 g
Carbs
1-2 tsp of Ginger
20% OFF
Ginger - Organically Grown (Adrak)
100 g
₹40
₹50
ADD
21% OFF
Ginger (Adrak)
200 g
₹58
₹74
ADD
3 Red Chillies
32% OFF
Whole Farm Premium Red Chilli Whole
100 g
₹51
₹75
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Pro Nature Red Organic Chilli Whole
100 g
₹145
₹146
ADD
23% OFF
Whole Farm Premium Kashmiri Red Chilli Whole
50 g
₹42
₹55
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26% OFF
Whole Farm Premium Kashmiri Red Chilli Whole
100 g
₹81
₹110
ADD
36% OFF
Zoff Dried Red Chilli Whole
100 g
₹54
₹85
ADD
Praakritik Organic Red Chilli Powder
100 g
₹94
₹95
ADD
49% OFF
Whole Farm Premium Byadgi Chilli Whole
100 g
₹81
₹160
ADD
1-2 tbsp of Poppy Seeds
5% OFF
Aashirvaad Poppy Seeds
50 g
₹114
₹120
ADD
34% OFF
Whole Farm Premium Poppy Seeds / Khus Khus
50 g
₹118
₹180
ADD
24% OFF
Shasha Khas Khas/ Poppy Seeds (From the House of Pansari)
100 g
₹219
₹290
ADD
12% OFF
Whole Farm Premium Poppy Seeds/Khus Khus
100 g
₹245
₹280
ADD
8 tbsp of Tomato Puree
Hommade Tomato Puree
200 g
₹26
₹27
ADD
Smart Cook Tomato Puree
200 g
₹26
₹27
ADD
7% OFF
Safal Tomato Puree
200 g
₹25
₹27
ADD
3 Onions
28% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹54
₹75
ADD
19% OFF
White Onion (Safed Pyaz)
500 g
₹53
₹66
ADD
3 tbsp of Ghee
18% OFF
Milkfood Rich Desi Ghee
900 ml
₹470
₹580
ADD
8% OFF
Amul Pure Ghee
1 l
₹578
₹635
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22% OFF
Paras Desi Ghee
200 ml
₹117
₹151
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Patanjali Cow Ghee
1 l
₹632
₹665
ADD
7% OFF
Gowardhan Premium Cow Ghee
1 l
₹672
₹725
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17% OFF
Paras Desi Ghee
1 l
₹547
₹660
ADD
26% OFF
Anveshan A2 Hallikar Cow Ghee
500 ml
₹820
₹1,110
ADD
16% OFF
Paras Desi Ghee
500 ml
₹277
₹332
ADD
11% OFF
Milkfood Natural Pure Cow Ghee
900 ml
₹520
₹590
ADD
6% OFF
Amul Pure Ghee
500 ml
₹307
₹330
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All the tools you would need
40% OFF
Corepac Printed Disposable Glass (250 ml)
1 pack (25 x 250 ml)
₹89
₹150
ADD
47% OFF
Corepac Rippled Disposable Glass (250 ml)
1 pack (10 x 250 ml)
₹79
₹150
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25% OFF
Larah by Borosil Opalware Cup Set (White)
1 set (6 pieces)
₹410
₹550
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Borosil Glass Tea Cup Set (6 x 190 ml, Transparent)
1 unit
₹589
₹595
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5% OFF
Larah by Borosil Polka Opalware Mug (390 ml, Blue)
1 piece
₹189
₹200
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19% OFF
Larah by Borosil Nivaah Opalware Mug Set (6 x 160 ml, White)
1 set (6 pieces)
₹399
₹495
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7% OFF
Larah by Borosil Mug Set (Kazak Blue, 2 x 350 ml) (2 x 350 ml)
1 pack ( 2 pieces)
₹339
₹365
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19% OFF
Larah by Borosil Dreamer Glass Mug Set (6 x 160 ml, White)
1 set (6 pieces)
₹399
₹495
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16% OFF
Larah by Borosil Nivaah Opal Glass Mug Set (6 x 210 ml, White)
1 set (6 pieces)
₹549
₹655
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7% OFF
Dr. Brown's Insulated Straw Cup (Blue)
1 piece
₹828
₹899
ADD
7% OFF
Dr. Brown's Smooth Wall Cheers Cup (Blue)
1 piece
₹920
₹999
ADD
44% OFF
The Artment Crinkled Glass Tea Cup Set (210 ml)
1 set (6 pieces)
₹999
₹1,799
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7% OFF
Dr. Brown's Insulated Straw Cup (Pink)
1 piece
₹828
₹899
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The Artment Minimal Glass Tea Cup Set (250 ml)
1 set (6 pieces)
₹999
ADD
7% OFF
Dr. Brown's Snack-A-Pillar Dipping Baby Cup Set (6 Months+)
1 pack (4 pieces)
₹1,104
₹1,199
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7% OFF
Dr. Brown's Smooth Wall Cheers Cup (Without Handle, Blue)
1 piece
₹782
₹849
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16% OFF
Larah by Borosil Dreamer Opalware Opal Glass Mug Set (6 x 210 ml, White)
1 set (6 pieces)
₹548
₹655
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7% OFF
Dr. Brown's Soft-Spout Transition Blue Cup (For 6+ Months)
1 piece
₹736
₹799
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7% OFF
Dr. Brown's Smooth Wall Cheers Cup (Pink)
1 piece
₹920
₹999
ADD
Javitri
14% OFF
Whole Farm Premium Javitri
20 g
₹77
₹90
ADD
45% OFF
Whole Farm Premium Javitri
50 g
₹191
₹350
ADD
1 can of Coconut Cream
Real Thai Coconut Cream
400 ml
₹250
ADD
5 Curry Leaves
Chukde Curry Leaves
50 g
₹65
ADD
1 tsp of Fennel Seeds
15% OFF
Natureland Fennel Organic Saunf Seeds
100 g
₹80
₹95
ADD
57% OFF
Whole Farm Premium Saunf Seeds
200 g
₹77
₹180
ADD
5% OFF
Pro Nature Organic Saunf Seeds
100 g
₹128
₹135
ADD
24% OFF
Shasha Moti Saunf Seeds (From the House of Pansari)
100 g
₹76
₹100
ADD
24% OFF
Shasha Bareek Saunf Seeds (From the House of Pansari)
100 g
₹76
₹100
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37% OFF
Zoff Premium Saunf Seeds
100 g
₹56
₹90
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Hamdard Khaalis Saunf Seeds
50 g
₹45
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24% OFF
Shasha Methi Seeds (From the House of Pansari)
100 g
₹22
₹29
ADD
½ tsp of Red Chilli Powder
18% OFF
Catch Red Chilli Powder
100 g
₹49
₹60
ADD
MDH Deggi Red Chilli Powder
100 g
₹126
₹130
ADD
18% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹57
₹70
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Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
20% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹96
₹120
ADD
9% OFF
Everest Kashmiri Red Chilli Powder
100 g
₹100
₹110
ADD
26% OFF
Aashirvaad Chilli Powder
100 g
₹53
₹72
ADD
18% OFF
Tata Sampann Chilli Powder with Natural Oils
500 g
₹292
₹360
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD