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Bharwa Baingan
Bharwa Baingan is a delicious and flavorful Indian dish where small brinjals are stuffed with a spicy masala mixture and cooked to perfection. It's a perfect accompaniment to roti or rice.
Ingredients: Brinjal, Coriander seeds, Salt, Cumin seeds, Sesame, Red chilli powder, Coriander, Turmeric powder, Fennel seeds, Mustard seeds, Cooking oil
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Wash 500 grams of small brinjals and slit them lengthwise, keeping the stem intact. Set aside.
2
In a pan, dry roast 2 tablespoons of coriander seeds, 1 tablespoon of cumin seeds, 1 tablespoon of fennel seeds, and 1 tablespoon of sesame seeds until fragrant. Let it cool and then grind into a coarse powder.
3
In a bowl, mix the ground spice mixture with 1 tablespoon of red chili powder, 1/2 tablespoon of turmeric powder, 1/2 tablespoon of amchur (dry mango powder), and salt to taste.
4
Stuff the brinjals with the prepared spice mixture, ensuring that the mixture fills the slits well.
5
In a kadai or heavy-bottomed pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
6
Add the stuffed brinjals to the pan and cook on medium heat for 5 minutes, turning occasionally to ensure even cooking.
7
Add any remaining spice mixture to the pan along with 1/2 cup of water. Cover and cook on low heat for 15-20 minutes, or until the brinjals are tender and cooked through.
8
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
210
kCal
4 g
Protein
14 g
Fat
20 g
Carbs
500 g of Brinjal
22%
OFF
Brinjal Bharta (Baingan)
(500-700) g
₹24
₹31
ADD
26%
OFF
Small Purple Brinjal (Baingan)
(250-300) g
₹17
₹23
ADD
25%
OFF
Long Purple Brinjal (Baingan)
500 g
₹26
₹35
ADD
2 tbsp of Coriander Seeds
20%
OFF
Pro Nature Organic Coriander Seeds/Dhania
200 g
₹99
₹124
ADD
44%
OFF
Whole Farm Premium Coriander Seeds (Dhaniya Whole)
200 g
₹50
₹90
ADD
18%
OFF
Chukde Coriander Seeds
100 g
₹41
₹50
ADD
30%
OFF
Orika Double Parrot Coriander Seeds Whole (Kottambari/Dhaniya)
150 g
₹48
₹69
ADD
7%
OFF
24 Mantra Organic Coriander Seeds / Dhaniya Seeds
100 g
₹60
₹65
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
1 tbsp of Cumin Seeds
24%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹49
₹65
ADD
62%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹47
₹125
ADD
62%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹91
₹245
ADD
9%
OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹160
₹176
ADD
22%
OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹58
₹75
ADD
16%
OFF
Tata Sampann Cumin Seeds / Jeera Seeds
200 g
₹129
₹155
ADD
34%
OFF
Safe Harvest Pesticide-Free Cumin Seeds / Jeera Seeds
200 g
₹158
₹240
ADD
22%
OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹54
₹70
ADD
48%
OFF
Emami Healthy & Tasty Mantra Whole Cumin Seeds / Jeera Seeds
100 g
₹52
₹100
ADD
12%
OFF
Hamdard Khaalis Cumin Seeds / Jeera Seeds
50 g
₹61
₹70
ADD
1 tbsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
14%
OFF
Catch Red Chilli Powder
100 g
₹49
₹57
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
19%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹157
₹195
ADD
47%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹42
₹80
ADD
MDH Red Chilli Powder
100 g
₹59
ADD
Everest Kutilal Red Chilli Powder
100 g
₹58
ADD
All the tools you would need
55%
OFF
Lifelong 4 Jar 500 W Mixer Grinder (LLMG39, Black)
1 unit
₹1,779
₹3,999
ADD
Kent 300W Hand Blender - 116051 (White)
1 unit
₹2,299
₹2,400
ADD
52%
OFF
Lifelong 500W Juicer Mixer Grinder (2 Jars) (Black)
1 unit
₹1,199
₹2,499
ADD
52%
OFF
Wonderchef Nutri-Blend 400W Smoothie Maker (Black)
1 unit
₹2,499
₹5,300
ADD
49%
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Prestige Apex 3 Jars 500W Mixer Grinder (Black)
1 unit
₹2,049
₹4,035
ADD
60%
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Agaro Elite Manual Coffee Grinder (Silver, Elite)
1 unit
₹1,199
₹2,999
ADD
27%
OFF
Prestige Omega Deluxe 36310 with Glass Lid Omega Deluxe Granite Non-stick Kadai, 24 cm (Non-Stick Aluminium, 2.3 ltrs, Black)
1 unit
₹1,224
₹1,690
ADD
24%
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Prestige Platina Popular Platina Popular Kadai Glass Lid (Stainless Steel, 2.8 ltrs, Silver)
1 unit
₹1,227
₹1,635
ADD
55%
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Lifelong Regalia Power Nutri 450W Smoothie Maker (Black)
1 unit
₹1,799
₹4,000
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52%
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Orient Electric Kitchen Kraft 500W Mixer Grinder
1 unit
₹1,899
₹3,990
ADD
46%
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Prestige Omega Deluxe 30747 Omega Deluxe Induction Base Non-Stick Cookware Set (Aluminium, Red)
1 set (3 pieces)
₹2,171
₹4,025
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46%
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Agaro Grand Coffee Grinder (Silver, 150W)
1 unit
₹1,349
₹2,499
ADD
56%
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Kanjak Plastic Bowl Container Set (Orange) - Swastika
1 set (4 pieces)
₹116
₹269
ADD
12%
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Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹501
₹575
ADD
26%
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Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹895
₹1,225
ADD
49%
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Wonderchef Venice Stainless Steel Bowl Set (Silver, 200 ml, 6 pcs)
1 set (6 pieces)
₹303
₹600
ADD
50%
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Nestasia Nitori Ceramic Bowl Set (White & Blue, 350 ml, 4 pcs)
1 pack (4 pieces)
₹750
₹1,500
ADD
22%
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Vinayak Sauce Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹389
₹500
ADD
49%
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1 unit
₹502
₹1,000
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36%
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Borosil 3 Pcs Borosilicate Glass Serving Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹1,163
₹1,845
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½ tbsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
20%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹76
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹47
ADD
19%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹97
₹120
ADD
19%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹105
₹130
ADD
37%
OFF
Eastern Turmeric Powder
250 g
₹59
₹95
ADD
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹105
₹108
ADD
MDH Turmeric Powder
500 g
₹220
ADD
1 tbsp of Fennel Seeds
28%
OFF
Natureland Fennel Organic Saunf Seeds
100 g
₹68
₹95
ADD
22%
OFF
Conscious Food Organic Saunf Seeds
100 g
₹69
₹89
ADD
31%
OFF
Shasha Moti Saunf Seeds (From the House of Pansari)
100 g
₹69
₹100
ADD
Whole Farm Premium Lucknow Saunf Seeds
100 g
₹86
₹90
ADD
42%
OFF
Whole Farm Premium Saunf Seeds
200 g
₹103
₹180
ADD
31%
OFF
Shasha Bareek Saunf Seeds (From the House of Pansari)
100 g
₹69
₹100
ADD
20%
OFF
Chukde Saunf Seeds Small
100 g
₹80
₹100
ADD
8%
OFF
Zoff Premium Saunf Seeds
100 g
₹72
₹79
ADD
Hamdard Khaalis Saunf Seeds
50 g
₹43
₹45
ADD
Aashirvaad Pure Whole Saunf Seeds /Saunf
100 g
₹70
ADD
1 tsp of Mustard Seeds
5%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹38
₹40
ADD
7%
OFF
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹35
₹38
ADD
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹24
₹25
ADD
House of Himalayas Himalayan Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹158
₹160
ADD
22%
OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹21
₹27
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹24
₹29
ADD
22%
OFF
Chukde Brown Big Mustard Seeds
100 g
₹39
₹50
ADD
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹50
ADD
2 tbsp of Cooking Oil
14%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹186
₹217
ADD
6%
OFF
Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
₹1,101
₹1,182
ADD
7%
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Sundrop Lite Blended Cooking Oil
1 ltr
₹185
₹200
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Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
13%
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Saffola Blended Cooking Oil
1 ltr
₹213
₹245
ADD
10%
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Saffola Gold Power of 3 Refined Blended Cooking Oil
2 ltr
₹401
₹449
ADD
12%
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Oleev Active Blended Cooking Oil
5 ltr
₹1,315
₹1,499
ADD
Oleev Gold Multi-Source Blended Cooking Oil
1 ltr
₹181
₹190
ADD
14%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹171
₹200
ADD
14%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹937
₹1,099
ADD
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