Beetroot Soup
Beetroot soup is a vibrant and nutritious dish that combines the earthy flavors of beetroot with a blend of aromatic spices. This delicious soup is perfect for a healthy and comforting meal. Ingredients: Beetroot, Red chilli powder, Turmeric powder, Onion, Garam masala, Cumin seeds, Ginger garlic paste, Salt, Cooking oil
30min
Cook Time
4
Servings
Recipe
110 kCal
Recipe
1
Wash and peel 500 grams of beetroot, then chop them into small cubes.
2
In a pressure cooker, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for another minute.
5
Add the chopped beetroot, 1/4 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well and cook for 2-3 minutes.
6
Add 750 ml of water to the pressure cooker and close the lid. Cook for 3-4 whistles or until the beetroot is soft and tender.
7
Once the pressure is released, open the cooker and let the mixture cool down a bit.
8
Blend the beetroot mixture using a hand blender or mixer grinder until smooth.
9
Pour the blended soup back into the pressure cooker and heat it over low flame. Adjust the consistency by adding more water if required.
10
Add 1/2 teaspoon of garam masala and 1 tablespoon of lemon juice. Stir well and cook for another 2-3 minutes.
11
Garnish the beetroot soup with fresh coriander leaves and serve hot.
Nutrition
110
kCal
2.5 g
Protein
4.5 g
Fat
16 g
Carbs
500 g of Beetroot
24% OFF
Beetroot - Organically Grown (Chukandar)
250 g
₹60
₹79
ADD
19% OFF
Beetroot (Chukandar)
(500 - 600) g
₹65
₹81
ADD
½ tsp of Red Chilli Powder
11% OFF
MDH Deggi Red Chilli Powder
100 g
₹106
₹120
ADD
15% OFF
Catch Red Chilli Powder
100 g
₹51
₹60
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6% OFF
Everest Tikhalal Red Chilli Powder
100 g
₹56
₹60
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14% OFF
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100 g
₹60
₹70
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14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
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Everest Kashmiri Red Chilli Powder
100 g
₹110
ADD
7% OFF
MDH Kashmiri Red Chilli Powder
100 g
₹109
₹118
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10% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹118
₹132
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MDH Red Chilli Powder
100 g
₹62
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56% OFF
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500 g
₹167
₹380
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½ tsp of Turmeric Powder
13% OFF
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100 g
₹40
₹46
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15% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹34
₹40
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15% OFF
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200 g
₹85
₹100
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100 g
₹46
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200 g
₹93
₹130
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100 g
₹34
₹64
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100 g
₹81
₹97
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100 g
₹45
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200 g
₹80
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200 g
₹56
₹108
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1 Onion
21% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹85
₹108
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22% OFF
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500 g
₹69
₹89
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150 g
₹14
₹19
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500 g
₹88
₹119
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25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹27
₹36
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½ tsp of Garam Masala
MDH Garam Masala
100 g
₹108
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15% OFF
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200 g
₹89
₹105
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12% OFF
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100 g
₹92
₹105
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14% OFF
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100 g
₹90
₹105
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100 g
₹72
₹105
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50 g
₹50
₹90
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100 g
₹113
₹150
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200 g
₹241
₹320
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100 g
₹61
₹105
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100 g
₹49
₹94
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All the tools you would need
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Orpat HHB-100E Hand Blender (250W, White)
1 unit
₹769
₹935
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1 unit
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₹2,400
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₹2,100
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1 tsp of Cumin Seeds
20% OFF
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100 g
₹68
₹85
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100 g
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200 g
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500 g
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100 g
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100 g
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100 g
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100 g
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100 g
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1 tbsp of Ginger Garlic Paste
20% OFF
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200 g
₹40
₹50
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200 g
₹43
₹50
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200 g
₹38
₹50
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200 g
₹43
₹50
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700 g
₹125
₹175
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200 g
₹34
₹50
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Salt to taste
6% OFF
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500 g
₹56
₹60
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1 kg
₹27
₹30
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1 kg
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500 g
₹66
₹69
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1 kg
₹50
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200 g
₹22
₹25
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80 g
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100 g
₹15
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200 g
₹43
₹47
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500 g
₹52
₹64
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2 tbsp of Cooking Oil
19% OFF
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1 l
₹165
₹205
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1 l
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1 l
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1 l
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₹285
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1 l
₹356
₹475
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1 l
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₹400
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500 ml
₹297
₹365
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