Beetroot Raita
Beetroot Raita is a vibrant and healthy side dish made with grated beetroot and yogurt, seasoned with Indian spices. It's a perfect accompaniment to any Indian meal. Ingredients: Beetroot, Curd, Salt, Mustard seeds, Cumin powder, Coriander, Black salt, Cooking oil
15min
Cook Time
4
Servings
Recipe
90 kCal
Recipe
1
Wash and peel 250 grams of beetroot. Grate the beetroot using a medium-sized grater.
2
In a pan, heat 1 tablespoon of oil. Add 1 teaspoon of mustard seeds and let them crackle.
3
Add the grated beetroot to the pan and sauté for 5-7 minutes on medium heat until it becomes tender. Allow it to cool down.
4
In a mixing bowl, whisk 500 grams of plain yogurt (dahi) until smooth.
5
Add the cooled beetroot to the yogurt and mix well.
6
Season the raita with 1/2 teaspoon of roasted cumin powder, 1/2 teaspoon of black salt, and salt to taste. Mix well.
7
Garnish with chopped coriander leaves and serve chilled.
Nutrition
90
kCal
4 g
Protein
3 g
Fat
12 g
Carbs
250 g of Beetroot
18% OFF
Beetroot - Organically grown (Chukandar)
250 g
₹43
₹53
ADD
20% OFF
Beetroot (Chukandar)
500 g -600 g
₹34
₹43
ADD
43% OFF
Veggie Salad Mix
250 g
₹45
₹80
ADD
500 g of Curd
Amul Masti Curd
400 g
₹35
ADD
Mother Dairy Classic Curd
400 g
₹35
ADD
Mother Dairy Classic Curd
400 g
₹50
ADD
Amul Masti Curd
200 g
₹23
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
20% OFF
Amul A2 Buffalo Milk Curd
200 g
₹28
₹35
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
6% OFF
Nestle a+ Curd (Thick & Creamy)
380 g
₹70
₹75
ADD
14% OFF
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹73
₹85
ADD
9% OFF
FruBon Premium Curd
1 kg
₹109
₹120
ADD
Salt to taste
26% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹44
₹60
ADD
10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
14% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹119
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
7% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹60
₹65
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
1 tsp of Mustard Seeds
25% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹30
₹40
ADD
25% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹30
₹40
ADD
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹34
₹35
ADD
46% OFF
Whole Farm Premium Black Big Mustard Seeds
200 g
₹32
₹60
ADD
Pro Nature Black Organic Mustard Seeds
200 g
₹83
₹84
ADD
12% OFF
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹22
₹25
ADD
13% OFF
Catch Black Big Mustard Seeds
100 g
₹26
₹30
ADD
22% OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹21
₹27
ADD
Aashirvaad Mustard Seeds
200 g
₹48
₹50
ADD
All the tools you would need
23% OFF
Fackelmann Stainless Steel Universal Grater (White)
1 unit
₹230
₹299
ADD
9% OFF
Fackelmann 4-sided Stainless Steel Grater (Metallic)
1 piece
₹315
₹349
ADD
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
₹916
₹1,180
ADD
18% OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l, Steel Grey)
1 piece
₹408
₹500
ADD
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹944
₹1,220
ADD
21% OFF
Prestige Hard Anodised Cookware Tadka Pan 10 cm (Aluminium, 10 cm, Black)
1 unit
₹371
₹475
ADD
½ tsp of Cumin Powder
16% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹79
₹95
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹53
ADD
25% OFF
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹142
₹190
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹116
ADD
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹150
ADD
Praakritik Organic Cumin Powder / Jeera Powder
100 g
₹186
₹189
ADD
Hamdard Khaalis Jeera Powder / Cumin Powder
100 g
₹114
ADD
Coriander
18% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹39
₹48
ADD
Coriander (Without Roots) (Dhaniya)
100 g
₹60
ADD
½ tsp of Black Salt
Catch Sprinklers - Black Salt
200 g
₹47
ADD
47% OFF
Whole Farm Premium Powder Black Salt
200 g
₹21
₹40
ADD
35% OFF
Whole Farm Premium Black Salt
100 g
₹13
₹20
ADD
21% OFF
On1y Grinder Black Salt
100 g
₹78
₹99
ADD
1 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹141
₹170
ADD
16% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹115
₹138
ADD
21% OFF
Organic Tattva Organic Mustard Oil
1 l
₹223
₹285
ADD
15% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹122
₹145
ADD
27% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹240
₹330
ADD
30% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹132
₹190
ADD
33% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹314
₹475
ADD
20% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹348
₹435
ADD
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹143
₹150
ADD
10% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹161
₹180
ADD