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Beetroot Raita
Beetroot Raita is a vibrant and healthy side dish made with grated beetroot and yogurt, seasoned with Indian spices. It's a perfect accompaniment to any Indian meal. Ingredients: Beetroot, Curd, Salt, Mustard seeds, Cumin powder, Coriander, Black salt, Cooking oil
15min
Cook Time
4
Servings
Recipe
90 kCal
Recipe
1
Wash and peel 250 grams of beetroot. Grate the beetroot using a medium-sized grater.
2
In a pan, heat 1 tablespoon of oil. Add 1 teaspoon of mustard seeds and let them crackle.
3
Add the grated beetroot to the pan and sauté for 5-7 minutes on medium heat until it becomes tender. Allow it to cool down.
4
In a mixing bowl, whisk 500 grams of plain yogurt (dahi) until smooth.
5
Add the cooled beetroot to the yogurt and mix well.
6
Season the raita with 1/2 teaspoon of roasted cumin powder, 1/2 teaspoon of black salt, and salt to taste. Mix well.
7
Garnish with chopped coriander leaves and serve chilled.
Nutrition
90
kCal
4 g
Protein
3 g
Fat
12 g
Carbs
250 g of Beetroot
26% OFF
Beetroot - Organically grown (Chukandar)
250 g
₹28
₹38
ADD
26% OFF
Beetroot (Chukandar)
500 g -600 g
₹41
₹56
ADD
500 g of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
ADD
FruBon Pasteurized Double Toned Curd
1 kg
₹72
ADD
FruBon Curd
400 g
₹34
ADD
iD Creamy Thick Curd
400 g
₹42
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
1 tsp of Mustard Seeds
12% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹35
₹40
ADD
GMC Black Small Mustard Seeds/Rai
200 g
₹35
ADD
10% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹72
₹80
ADD
GMC Yellow Small Mustard Seeds
100 g
₹20
ADD
6% OFF
Catch Black Big Mustard Seeds
100 g
₹28
₹30
ADD
22% OFF
Shasha Kali Small Mustard Seeds
100 g
₹21
₹27
ADD
All the tools you would need
20% OFF
Fackelmann Stainless Steel Universal Grater (White)
1 unit
₹159
₹199
ADD
Fackelmann 4-sided Stainless Steel Grater (Metallic)
1 piece
₹349
ADD
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
½ tsp of Cumin Powder
14% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹115
₹135
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
ADD
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹150
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
ADD
½ tsp of Black Salt
35% OFF
GMC Powder Black Salt
100 g
₹13
₹20
ADD
Catch Sprinklers - Black Salt
200 g
₹45
ADD
1 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹136
₹165
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹116
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
15% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹123
₹145
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
ADD
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