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Beetroot Paratha
Beetroot Paratha is a delicious and healthy Indian flatbread made with grated beetroot and whole wheat flour. It's a perfect breakfast or lunch option, packed with nutrients and vibrant color. Ingredients: Beetroot, Atta, Garam masala, Red chilli powder, Ajwain, Ghee, Salt, Turmeric powder
30min
Cook Time
8
Servings
Recipe
120 kCal
Recipe
1
Wash and peel 250 grams of beetroot, then grate it finely. Set aside.
2
In a large mixing bowl, combine 2 cups of whole wheat flour, 1 teaspoon of carom seeds (ajwain), 1/2 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of garam masala, and salt to taste. Mix well.
3
Add the grated beetroot to the flour mixture and mix well. Gradually add water as needed to form a soft, non-sticky dough. Knead the dough for 5-7 minutes until smooth. Cover and let it rest for 15-20 minutes.
4
Divide the dough into equal-sized balls (approximately 8-10 portions).
5
Heat a tawa or flat pan over medium heat. Meanwhile, roll out each dough ball into a circular shape, about 15-20 cm in diameter.
6
Place the rolled paratha on the hot tawa and cook for 1-2 minutes on one side until small bubbles appear. Flip the paratha and cook the other side for another 1-2 minutes.
7
Apply a little ghee or oil on both sides of the paratha and cook until golden brown and crispy, pressing gently with a spatula.
8
Remove the paratha from the tawa and serve hot with yogurt, pickle, or your favorite side dish.
Nutrition
120
kCal
4 g
Protein
2 g
Fat
22 g
Carbs
250 g of Beetroot
18% OFF
Beetroot - Organically Grown (Chukandar)
250 g
₹43
₹53
ADD
24% OFF
Beetroot (Chukandar)
500 g -600 g
₹38
₹50
ADD
2 cups of Atta
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹235
₹245
ADD
21% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹63
₹80
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10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹420
₹469
ADD
16% OFF
Aashirvaad Organic Whole Wheat Atta
5 kg
₹309
₹370
ADD
14% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹288
₹336
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28% OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
10 kg
₹341
₹480
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Aashirvaad Multigrain Atta
5 kg
₹306
₹357
ADD
6% OFF
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5 kg
₹214
₹230
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38% OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
5 kg
₹177
₹290
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22% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹310
₹399
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½ tsp of Garam Masala
MDH Garam Masala
100 g
₹105
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20% OFF
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200 g
₹83
₹105
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12% OFF
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₹56
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₹94
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₹115
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70 g
₹87
₹135
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½ tsp of Red Chilli Powder
16% OFF
Catch Red Chilli Powder
100 g
₹50
₹60
ADD
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
17% OFF
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100 g
₹58
₹70
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100 g
₹60
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100 g
₹91
₹110
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₹110
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100 g
₹129
ADD
10% OFF
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200 g
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₹132
ADD
34% OFF
Aashirvaad Chilli Powder
100 g
₹47
₹72
ADD
MDH Red Chilli Powder
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₹62
ADD
All the tools you would need
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
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₹1,180
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₹199
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26% OFF
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1 piece
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₹1,300
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22% OFF
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₹1,825
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1 tsp of Ajwain
50% OFF
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100 g
₹45
₹90
ADD
14% OFF
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100 g
₹77
₹90
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10% OFF
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₹81
₹90
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₹94
₹95
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100 g
₹54
₹55
ADD
13% OFF
Hamdard Khaalis Ajwain Seeds
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₹33
₹38
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17% OFF
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₹68
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Ghee
14% OFF
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₹715
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20% OFF
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₹117
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₹508
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₹650
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500 ml
₹922
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Salt to taste
18% OFF
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₹60
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7% OFF
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1 kg
₹26
₹28
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14% OFF
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₹43
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80 g
₹133
₹139
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25% OFF
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1 kg
₹21
₹28
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Puro Healthy Rock Salt
1 kg
₹107
₹110
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1 kg
₹73
₹75
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₹30
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24 Mantra Organic Himalayan Crystal Rock Salt (Sendha Namak)
1 kg
₹111
₹120
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½ tsp of Turmeric Powder
19% OFF
Catch Turmeric Powder/Haldi
100 g
₹37
₹46
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹100
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Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹33
₹40
ADD
17% OFF
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100 g
₹58
₹70
ADD
MDH Turmeric Powder
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₹220
ADD
49% OFF
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200 g
₹55
₹108
ADD
51% OFF
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500 g
₹149
₹310
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