Beetroot Curry Recipe | Make Delicious Beetroot Curry

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Beetroot Curry

Beetroot curry is a vibrant and delicious Indian dish that combines the earthy flavors of beetroot with a blend of aromatic spices. This nutritious and colorful curry is perfect for a wholesome meal. Ingredients: Coconut milk, Beetroot, Mustard seeds, Coriander, Coriander powder, Salt, Green chilli, Turmeric powder, Red chilli powder, Onion, Ginger garlic paste, Cooking oil

30min

Cook Time

Servings

Recipe

210 kCal

Recipe

Peel and chop 500 grams of beetroot into small cubes.

Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of mustard seeds and let them splutter.

Add 1 finely chopped onion and 2 chopped green chilies to the pan. Sauté until the onions turn golden brown.

Add 1 teaspoon of ginger-garlic paste and sauté for another minute.

Add the chopped beetroot, 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and salt to taste. Mix well and cook for 5 minutes.

Add 1 cup of water to the pan, cover, and let the beetroot cook until it becomes tender (approximately 15-20 minutes).

Once the beetroot is cooked, add 1/2 cup of thick coconut milk and mix well. Cook for another 5 minutes on low heat.

Garnish with chopped coriander leaves and serve hot with rice or roti.

Nutrition

210

kCal

4 g

Protein

14 g

Fat

20 g

Carbs

120 ml of Coconut Milk

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500 g of Beetroot

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1 tsp of Mustard Seeds

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Coriander

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1 tsp of Coriander Powder

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2 Green Chillies

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