Barnyard Millet Uttapam
Barnyard Millet Uttapam is a healthy and delicious South Indian dish made with barnyard millet, a nutritious and gluten-free grain. It's perfect for breakfast or a light meal, served with chutney or sambar. Ingredients: Barnyard millet, Curd, Green chilli, Tomato, Salt, Coriander, Sambar cucumber, Onion, Coconut chutney, Cooking oil
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Rinse 1 cup of barnyard millet and soak it in water for 4-5 hours.
2
Drain the water and grind the soaked millet with 1/2 cup of curd and a little water to make a smooth batter. The consistency should be similar to dosa batter.
3
Add 1/2 teaspoon of salt to the batter and mix well. Allow the batter to ferment for 6-8 hours or overnight.
4
Finely chop 1 onion, 1 tomato, 1 green chili, and a handful of coriander leaves.
5
Heat a non-stick tawa or griddle over medium heat. Grease it with a few drops of oil.
6
Pour a ladleful of batter onto the tawa and spread it evenly in a circular motion to form a thick pancake.
7
Sprinkle the chopped onion, tomato, green chili, and coriander leaves over the batter.
8
Drizzle a teaspoon of oil around the edges of the uttapam and cook it on medium heat until the bottom turns golden brown.
9
Flip the uttapam and cook the other side for 2-3 minutes until it turns golden brown.
10
Remove the uttapam from the tawa and serve hot with coconut chutney or sambar.
Nutrition
210
kCal
4 g
Protein
4 g
Fat
38 g
Carbs
200 g of Barnyard Millet
23% OFF
Whole Farm Premium Samak/Barnyard Millet/Oodhalu
500 g
₹92
₹120
ADD
24 Mantra Organic Samak/Barnyard Millet
500 g
₹146
₹150
ADD
42% OFF
Manna Ethnic Samak/Barnyard Millet
500 g
₹85
₹149
ADD
120 g of Curd
Amul Masti Curd
400 g
₹35
ADD
Mother Dairy Classic Curd
400 g
₹35
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Amul Masti Curd
200 g
₹23
ADD
6% OFF
Nestle a+ Curd (Thick & Creamy)
380 g
₹70
₹75
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Amul Curd
850 g
₹50
ADD
14% OFF
FruBon Matka Dahi Curd
100 g
₹30
₹35
ADD
7% OFF
Amul Masti Set Curd Tub
1 kg
₹102
₹110
ADD
1 Green Chilli
23% OFF
Green Chilli (Hari Mirch)
100 g
₹30
₹39
ADD
23% OFF
Chilli - Organically Grown (Mirch)
100 g
₹42
₹55
ADD
26% OFF
Picador Chilli (Achari Mirch)
250 g
₹63
₹86
ADD
1 Tomato
28% OFF
Hybrid Tomato (Tamatar)
500 g
₹65
₹91
ADD
25% OFF
Desi Tomato (Tamatar)
500 g
₹83
₹111
ADD
Abbie's Sundried Tomatoes in Oil
280 g
₹425
ADD
22% OFF
Hybrid Tomato Organically Grown
500 g
₹95
₹122
ADD
41% OFF
Cherry Tomatoes
200 g
₹88
₹150
ADD
½ tsp of Salt
8% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹55
₹60
ADD
10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
19% OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹97
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14% OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
12% OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
ADD
Deepak Rock Salt / Sendha Namak
100 g
₹15
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹27
₹28
ADD
All the tools you would need
58% OFF
Cookwell Nutri Blender 600W Smoothie Maker With 5 Jars (Silver)
1 unit
₹2,477
₹6,000
ADD
50% OFF
Kent 300W Hand Blender (White)
1 unit
₹1,199
₹2,400
ADD
47% OFF
Bajaj Pluto 500W Juicer Mixer Grinder with 3 Jar (White)
1 unit
₹2,149
₹4,125
ADD
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver, 10 cm)
1 piece
₹77
₹79
ADD
10% OFF
Vinayak Stainless Steel Ladle (Stainless Steel)
1 piece
₹142
₹159
ADD
17% OFF
Wonderchef Venice Stainless Steel Bowl (200 ml, Silver)
1 unit
₹99
₹120
ADD
19% OFF
Larah by Borosil Solid Opalware Glass Serving Bowl (White)
1 set
₹680
₹840
ADD
21% OFF
Larah by Borosil Opalware Plain Opal Glass Bowl Set (White, 8'')
1 set (2 pieces)
₹399
₹510
ADD
52% OFF
Sanjeev Kapoor Glass Dessert Bowl Set (270 ml, Transparent)
1 set (5 pieces)
₹900
₹1,895
ADD
41% OFF
Wonderchef Venice Stainless Steel Bowl Set (200 ml, Silver)
1 set (6 pieces)
₹349
₹600
ADD
21% OFF
Borosil Designer Borosilicate Glass Serving Bowl (430 ml, Transparent, 13.8 cm)
1 set (4 pieces)
₹549
₹695
ADD
22% OFF
Pasabahce Bowl & Whiskey Glass Set (Transparent)
1 set (6 pieces)
₹850
₹1,090
ADD
30% OFF
Cello Orchard Opalware Mixing Bowl Set with Premium Lid (White & Green)
1 set (3 pieces)
₹899
₹1,299
ADD
16% OFF
Larah by Borosil Spiral Design Opalware Pudding Set (White)
1 set (5 pieces)
₹499
₹595
ADD
18% OFF
Larah by Borosil Opalware Spiral Opalware Pudding Set (White)
1 set (7 pieces)
₹550
₹675
ADD
13% OFF
Mee Mee Stay Warm Steel Blue Bowl
1 unit
₹608
₹699
ADD
28% OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White, 1 x 13, 1 x 15.4, 1 x 18 cm)
1 set (3 pieces)
₹850
₹1,195
ADD
11% OFF
Judge by Prestige Stainless Steel Bowl Set (190 ml, SIlver)
1 set (6 pieces)
₹400
₹450
ADD
45% OFF
Borosil 3 Pcs Borosilicate Glass Serving Bowl Set (Transparent)
1 set (3 pieces)
₹1,000
₹1,845
ADD
16% OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set With Lid (350 ml, Transparent)
1 set (2 pieces)
₹649
₹780
ADD
10 g of Coriander
22% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹39
₹50
ADD
11% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹79
₹89
ADD
1 Onion
19% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹73
₹91
ADD
25% OFF
Spring Onion (Hari Pyaz)
150 g
₹24
₹32
ADD
20% OFF
White Onion (Safed Pyaz)
500 g
₹92
₹115
ADD
22% OFF
Baby Onion (Sirka Pyaz)
250 g
₹28
₹36
ADD
Coconut Chutney
Amma's Special Coconut Chutney
180 g
₹50
ADD
iD Coconut Chutney
120 g
₹65
ADD
11% OFF
KLF Instant Coconut Chutney Powder (Plain)
25 g
₹31
₹35
ADD
1 tsp of Cooking Oil
19% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹166
₹205
ADD
13% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹142
₹165
ADD
13% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹151
₹175
ADD
18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹231
₹285
ADD
23% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹146
₹190
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹334
₹475
ADD
23% OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹251
₹330
ADD
7% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹166
₹180
ADD
9% OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
ADD
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹165
ADD