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Barley Khichdi
Barley Khichdi is a delicious and nutritious Indian dish made with barley, lentils, and vegetables. It's a perfect one-pot meal that is both comforting and wholesome. Ingredients: Barley, Salt, Mixed vegetables, Moong dal, Coriander, Red chilli powder, Tomato, Ginger garlic paste, Turmeric powder, Ghee, Garam masala, Onion, Curd, Cumin seeds
35min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Rinse 100 grams of barley and 50 grams of moong dal (split yellow lentils) thoroughly and soak them in water for 30 minutes.
2
In a pressure cooker, heat 2 tablespoons of ghee or oil. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute.
5
Add 1 chopped tomato, 1/4 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and 1/2 teaspoon of garam masala. Cook until the tomatoes become soft.
6
Drain the soaked barley and moong dal, and add them to the pressure cooker. Mix well.
7
Add 500 ml of water, salt to taste, and 1 cup of chopped mixed vegetables (carrots, beans, peas, and cauliflower). Stir well.
8
Close the pressure cooker lid and cook for 4-5 whistles on medium heat.
9
Once the pressure releases naturally, open the lid and gently fluff the khichdi with a fork.
10
Garnish with chopped coriander leaves and serve hot with yogurt or raita.
Nutrition
280
kCal
9 g
Protein
8 g
Fat
45 g
Carbs
100 g of Barley
73% OFF
Whole Farm Premium Barley/Jau
200 g
₹32
₹120
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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1 cup of Mixed Vegetables
10% OFF
Safal Frozen Mixed Vegetables
500 g
₹72
₹80
ADD
16% OFF
Pulao Veggie Mix
250 g
₹84
₹100
ADD
28% OFF
Hearty Autumn Leafy Veggie Mix - Hydroponically Grown
125 g - 150 g
₹101
₹141
ADD
46% OFF
SPT Frozen Mixed Vegetables
500 g
₹64
₹120
ADD
50 g of Moong Dal
14% OFF
Tata Sampann Unpolished Split Yellow Moong Dal (Dhuli)
500 g
₹87
₹102
ADD
15% OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹84
₹99
ADD
12% OFF
Tata Sampann Whole Unpolished Dal Green Moong (Sabut)
500 g
₹82
₹94
ADD
20% OFF
Tata Sampann Unpolished Split Moong Dal (Dhuli)
1 kg
₹163
₹204
ADD
21% OFF
Organic Tattva Split Organic Moong Dal (Dhuli)
500 g
₹114
₹145
ADD
21% OFF
Basic Moong Dal (Dhuli)
1 kg
₹141
₹180
ADD
27% OFF
Grocery Split Moong Dal (Chilka)
1 kg
₹131
₹180
ADD
12% OFF
Mangat Ram Sabut/Whole Green Moong Dal
500 g
₹95
₹109
ADD
11% OFF
Mangat Ram Yellow Moong Dal (Dhuli)
500 g
₹102
₹115
ADD
15% OFF
Whole Farm Premium Yellow Moong Dal (Dhuli)
1 kg
₹153
₹180
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½ tsp of Red Chilli Powder
19% OFF
Catch Red Chilli Powder
200 g
₹107
₹133
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹68
ADD
14% OFF
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100 g
₹64
₹75
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Everest Kashmiri Red Chilli Powder
100 g
₹124
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MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
GMC Red Chilli Powder
100 g
₹43
₹45
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
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1 Tomato
18% OFF
Desi Tomato (Desi Tamatar)
500 g
₹22
₹27
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
28% OFF
Cherry Tomatoes
200 g
₹50
₹70
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19% OFF
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500 g
₹21
₹26
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1 tsp of Ginger Garlic Paste
32% OFF
Catch Ginger Garlic Paste
200 g
₹34
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
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½ tsp of Turmeric Powder
10% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹37
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Everest Turmeric Powder/Haldi
100 g
₹38
ADD
14% OFF
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200 g
₹65
₹76
ADD
20% OFF
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100 g
₹40
₹50
ADD
17% OFF
GMC Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
ADD
16% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹81
₹97
ADD
MDH Turmeric Powder/Haldi
500 g
₹175
ADD
25% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹52
₹70
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25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
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2 tbsp of Ghee
8% OFF
Organic India Organic Cow Ghee
500 ml
₹654
₹715
ADD
22% OFF
Milkfood Rich Desi Danedar Ghee
1 l
₹507
₹650
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18% OFF
Milkfood Rich Desi Danedar Ghee
500 ml
₹268
₹328
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1 l
₹665
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Gowardhan Premium Cow Ghee
1 l
₹749
ADD
26% OFF
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200 ml
₹111
₹151
ADD
21% OFF
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1 l
₹518
₹660
ADD
27% OFF
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400 ml
₹411
₹570
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19% OFF
Paras Desi Ghee
500 ml
₹266
₹332
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Aashirvaad Svasti Organic Cow Ghee
500 ml
₹725
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½ tsp of Garam Masala
19% OFF
Catch Super Garam Masala
200 g
₹79
₹98
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18% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹75
₹92
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100 g
₹98
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20% OFF
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100 g
₹80
₹100
ADD
21% OFF
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50 g
₹71
₹90
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23% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹80
₹105
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Chukde Garam Masala Whole
100 g
₹160
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
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100 g
₹71
₹105
ADD
5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
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1 Onion
27% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
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24% OFF
Spring Onion -150 g
150 g
₹43
₹57
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23% OFF
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250 g
₹16
₹21
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Curd
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400 g
₹34
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400 g
₹34
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200 g
₹25
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200 g
₹28
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200 g
₹30
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180 g
₹35
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380 g
₹85
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5% OFF
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1 kg
₹68
₹72
ADD
5% OFF
FruBon Curd
400 g
₹32
₹34
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iD Creamy Thick Curd
400 g
₹42
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1 tsp of Cumin Seeds
18% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹114
₹140
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24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
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GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
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GMC Cumin Seeds / Jeera Seeds
200 g
₹210
ADD
34% OFF
Whole Farm Premium Shah Cumin Seeds / Jeera Seeds
100 g
₹99
₹150
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Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹202
₹210
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Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
6% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹479
₹510
ADD
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