!
Search "milk"
Search "bread"
Search "sugar"
Search "butter"
Search "paneer"
Search "chocolate"
Search "curd"
Search "rice"
Search "egg"
Search "chips"
Login
r
My Cart
Banana Stem Curry
Banana Stem Curry, also known as Vazhaithandu Kootu, is a delicious and healthy South Indian dish made from the tender stem of the banana plant. It is packed with fiber and nutrients, making it a perfect addition to your meal. Ingredients: Banana stem, Curd, Red chilli powder, Chana dal, Turmeric powder, Coriander, Salt, Green chilli, Onion, Mustard seeds, Hing, Urad dal, Cooking oil
35min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Take 500 grams of banana stem and chop it into small pieces. Soak the chopped pieces in water mixed with 1 tablespoon of curd to prevent discoloration.
2
In a pressure cooker, add 1 cup of water and cook the soaked banana stem pieces for 2 whistles. Once cooked, drain the water and keep the cooked banana stem aside.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
4
Add 1 teaspoon of urad dal, 1 teaspoon of chana dal, and a pinch of asafoetida. Fry them until the dals turn golden brown.
5
Add 1 finely chopped onion and 2 chopped green chilies. Sauté until the onions turn translucent.
6
Add 1/2 teaspoon of turmeric powder and 1 teaspoon of red chili powder. Mix well.
7
Add the cooked banana stem to the pan and mix well with the spices.
8
Add 1/2 cup of grated coconut and salt to taste. Cook for 5 minutes on low flame, stirring occasionally.
9
Finally, add 1/4 cup of chopped coriander leaves and mix well. Turn off the heat and let the curry rest for a few minutes before serving.
Nutrition
180
kCal
4 g
Protein
10 g
Fat
20 g
Carbs
1 tbsp of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
ADD
FruBon Pasteurized Double Toned Curd
1 kg
₹72
ADD
FruBon Curd
400 g
₹34
ADD
iD Creamy Thick Curd
400 g
₹42
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
ADD
13% OFF
GMC Red Chilli Powder
500 g
₹208
₹240
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
10% OFF
Aashirvaad Kashmiri Red Chilli Powder
100 g
₹126
₹140
ADD
25% OFF
Eastern Red Chilli Powder
250 g
₹126
₹170
ADD
Praakritik Organic Red Chilli, Powder
100 g
₹95
ADD
Chef Urbano Smoked Sweet Paprika
100 g
₹399
ADD
1 tsp of Chana Dal
17% OFF
Tata Sampann Unpolished Chana Dal
1 kg
₹111
₹135
ADD
24% OFF
Aashirvaad Organic Chana Dal
500 g
₹79
₹105
ADD
16% OFF
GMC Mix Dal
500 g
₹84
₹100
ADD
27% OFF
Rajdhani Chana Dal
1 kg
₹94
₹129
ADD
½ tsp of Turmeric Powder
19% OFF
Catch Turmeric Powder/Haldi
200 g
₹58
₹72
ADD
Everest Turmeric Powder/Haldi
100 g
₹38
ADD
11% OFF
Tata Sampann Turmeric Powder/Haldi
200 g
₹67
₹76
ADD
20% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹40
₹50
ADD
GMC Turmeric Powder/Haldi
200 g
₹54
₹55
ADD
5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
ADD
MDH Turmeric Powder/Haldi
500 g
₹175
ADD
18% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹79
₹97
ADD
18% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹70
ADD
25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
2 Green Chillies
15% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹11
₹13
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
1 Onion
19% OFF
Onion - 1 kg (Pyaz)
1 kg
₹42
₹52
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
ADD
1 tsp of Mustard Seeds
12% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹35
₹40
ADD
GMC Black Small Mustard Seeds/Rai
200 g
₹35
ADD
10% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹72
₹80
ADD
GMC Yellow Small Mustard Seeds
100 g
₹20
ADD
6% OFF
Catch Black Big Mustard Seeds
100 g
₹28
₹30
ADD
22% OFF
Shasha Kali Small Mustard Seeds
100 g
₹21
₹27
ADD
1 pinch of Hing
13% OFF
Catch Compounded Hing Powder
25 g
₹64
₹74
ADD
Everest Compounded Hing Powder (Hingraj)
50 g
₹143
ADD
MDH Super Compounded Hing Powder
10 g
₹110
ADD
20% OFF
Catch Hing Powder
100 g
₹220
₹275
ADD
13% OFF
Emami Healthy & Tasty Shahi Hing Powder
50 g
₹113
₹130
ADD
21% OFF
Pro Nature Classic Asafoetida/ Hing Whole
10 g
₹203
₹260
ADD
19% OFF
Conscious Food Organic Hing Powder
10 g
₹315
₹393
ADD
16% OFF
Praakritik Natural Hing Powder
20 g
₹461
₹549
ADD
13% OFF
Catch Premium Hing Powder (Compounded Asafoetida)
12 g
₹151
₹175
ADD
1 tsp of Urad Dal
16% OFF
GMC Mix Dal
500 g
₹84
₹100
ADD
12% OFF
GMC Premium Urad Dal (Chilka)
500 g
₹79
₹90
ADD
GMC Premium Urad Dal (Dhuli)
500 g
₹80
ADD
GMC Premium Black Urad (Sabut)
500 g
₹77
₹80
ADD
Tata Sampann Urad Dal (Dhuli)
500 g
₹112
₹113
ADD
Tata Sampann Unpolished Dal Urad (Sabut)
500 g
₹105
₹106
ADD
27% OFF
Aashirvaad Split Organic Urad Dal (Dhuli)
1 kg
₹202
₹280
ADD
21% OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹126
₹160
ADD
11% OFF
Mangat Ram Chilka/Split Urad Dal
500 g
₹104
₹118
ADD
21% OFF
Grocery Urad Dal (Chilka)
1 kg
₹141
₹180
ADD
2 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹136
₹165
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹116
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
ADD
18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
ADD
© Blink Commerce Private Limited (formerly known as Grofers India Private Limited), 2016-2023
Download App
“Blinkit” is owned & managed by "Blink Commerce Private Limited" (formerly known as Grofers India Private Limited) and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.