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Banana Flower Vada
Banana Flower Vada is a delicious and nutritious South Indian snack made from banana flowers and lentils. These crispy and flavourful vadas are perfect for tea-time or as a starter. Ingredients: Chana dal, Banana flower, Green chilli, Fennel seeds, Curry leaves, Onion, Coriander, Ginger, Salt, Cooking oil
40min
Cook Time
10
Servings
Recipe
120 kCal
Recipe
1
Clean and chop 1 banana flower (vazhaipoo) into small pieces. Soak them in buttermilk for 10 minutes to remove bitterness. Drain and set aside.
2
Soak 200 grams of chana dal (Bengal gram) in water for 2 hours. Drain the water and grind the dal coarsely without adding any water.
3
In a mixing bowl, combine the chopped banana flower, coarsely ground chana dal, 1 finely chopped onion, 2 finely chopped green chillies, a handful of chopped curry leaves, a handful of chopped coriander leaves, 1/2 teaspoon of grated ginger, 1/2 teaspoon of fennel seeds, and salt to taste.
4
Mix all the ingredients well to form a thick batter. If the batter is too dry, sprinkle a little water to adjust the consistency.
5
Heat oil in a deep frying pan over medium heat. Wet your hands and take a small portion of the batter, shape it into a round ball, and flatten it slightly to form a vada.
6
Gently slide the vada into the hot oil and fry until it turns golden brown on both sides. Fry the vadas in batches, making sure not to overcrowd the pan.
7
Remove the fried vadas from the oil using a slotted spoon and place them on a paper towel to absorb excess oil.
Nutrition
120
kCal
4 g
Protein
5 g
Fat
15 g
Carbs
200 g of Chana Dal
13% OFF
Tata Sampann Unpolished Chana Dal
500 g
₹57
₹66
ADD
24% OFF
Aashirvaad Organic Chana Dal
500 g
₹79
₹105
ADD
16% OFF
GMC Mix Dal
500 g
₹84
₹100
ADD
27% OFF
Rajdhani Chana Dal
1 kg
₹94
₹129
ADD
8% OFF
Mangat Ram Chana Dal
500 g
₹75
₹82
ADD
19% OFF
Grocery Chana Dal
1 kg
₹97
₹120
ADD
20% OFF
GMC Premium Unpolished Chana Dal
500 g
₹56
₹70
ADD
2 Green Chillies
23% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹13
₹17
ADD
½ tsp of Fennel Seeds
10% OFF
Natureland Fennel Organic Saunf Seeds
100 g
₹72
₹80
ADD
27% OFF
Shasha Moti Saunf Seeds
100 g
₹83
₹115
ADD
GMC - Saunf Seeds
200 g
₹140
ADD
Pro Nature Organic Saunf Seeds
100 g
₹125
ADD
27% OFF
Shasha Bareek Saunf Seeds
100 g
₹83
₹115
ADD
23% OFF
Shasha Methi Seeds
100 g
₹23
₹30
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1 handful of Curry Leaves
20% OFF
Curry Leaves (Kadi Patta)
100 g
₹20
₹25
ADD
1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹59
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
20% OFF
Spring Onion -150 g
150 g
₹44
₹55
ADD
26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
ADD
1 handful of Coriander
Fresh Coriander - Without Roots (Dhaniya)
100 g
₹60
ADD
½ tsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
100 g
₹31
₹39
ADD
25% OFF
Ginger (200 g)
200 g
₹36
₹48
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
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16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹137
₹165
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
13% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹125
₹145
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7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
ADD
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