Baingan Bharta
Baingan Bharta is a delicious and smoky Indian dish made from roasted brinjal (eggplant) mashed and cooked with a blend of aromatic spices and tomatoes. It's a perfect accompaniment to roti or rice. Ingredients: Brinjal, Red chilli powder, Coriander, Ginger garlic paste, Onion, Turmeric powder, Coriander powder, Cumin seeds, Salt, Tomato, Cooking oil
40min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Wash and pat dry 500 grams of brinjal. Apply a thin layer of oil on the surface and roast it directly on the flame, turning occasionally, until the skin is charred and the brinjal is soft. Let it cool.
2
Once cooled, peel off the charred skin and mash the brinjal pulp. Keep it aside.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of cumin seeds and let them crackle.
4
Add 1 finely chopped onion and sauté until it turns golden brown.
5
Add 1 teaspoon of ginger-garlic paste and cook for a minute.
6
Add 2 chopped tomatoes and cook until they turn soft and mushy.
7
Add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and salt to taste. Cook for 2-3 minutes.
8
Add the mashed brinjal to the pan and mix well. Cook for 5-7 minutes on low flame, stirring occasionally.
9
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
120
kCal
2.5 g
Protein
7 g
Fat
13 g
Carbs
500 g of Brinjal
23% OFF
Small Purple Brinjal (Baingan)
250 g - 300 g
₹16
₹21
ADD
21% OFF
Long Purple Brinjal (Baingan)
500 g
₹18
₹23
ADD
1 tsp of Red Chilli Powder
16% OFF
Catch Red Chilli Powder
100 g
₹50
₹60
ADD
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
17% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹70
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
17% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹91
₹110
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Everest Kashmiri Red Chilli Powder
100 g
₹110
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
10% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹118
₹132
ADD
34% OFF
Aashirvaad Chilli Powder
100 g
₹47
₹72
ADD
MDH Red Chilli Powder
100 g
₹62
ADD
Coriander
Coriander (Without Roots) (Dhaniya)
100 g
₹89
ADD
1 tsp of Ginger Garlic Paste
24% OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
50% OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
ADD
14% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
ADD
20% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹40
₹50
ADD
14% OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
19% OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹141
₹175
ADD
1 Onion
21% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹62
₹79
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½ tsp of Turmeric Powder
19% OFF
Catch Turmeric Powder/Haldi
100 g
₹37
₹46
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹100
ADD
17% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹33
₹40
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Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹58
₹70
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
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MDH Turmeric Powder
500 g
₹220
ADD
49% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹55
₹108
ADD
51% OFF
Whole Farm Premium Turmeric Powder
500 g
₹149
₹310
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All the tools you would need
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
₹916
₹1,180
ADD
30% OFF
Judge Classic Gas and Induction Compatible Milk Pan (Stainless Steel, 1.4 ltrs, 14 cm, Steel Grey)
1 unit
₹400
₹575
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25% OFF
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1 unit
₹915
₹1,220
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18% OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l, Steel Grey)
1 piece
₹408
₹500
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Zenker Square Cake Pan (Carbon Steel, Blue)
1 piece
₹499
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1 tsp of Coriander Powder
22% OFF
Catch Coriander Powder/Dhania
200 g
₹67
₹86
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Everest Coriander Powder/Dhania
100 g
₹40
ADD
14% OFF
Tata Sampann Coriander Powder with Natural Oils
500 g
₹175
₹205
ADD
45% OFF
Whole Farm Premium Coriander Powder
100 g
₹23
₹42
ADD
13% OFF
Eastern Coriander Powder/Dhania
100 g
₹32
₹37
ADD
7% OFF
24 Mantra Organic Coriander Powder
100 g
₹37
₹40
ADD
46% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹45
₹84
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MDH Coriander Powder/Dhania
500 g
₹205
ADD
1 tsp of Cumin Seeds
17% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹70
₹85
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13% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹155
₹180
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51% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹120
ADD
57% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
66% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹200
₹600
ADD
6% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹349
₹375
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48% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹59
₹115
ADD
23% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹68
₹89
ADD
35% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹129
₹199
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21% OFF
On1y Cumin Seeds / Jeera Seeds
85 g
₹78
₹99
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Salt to taste
18% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
ADD
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
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14% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹43
₹50
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On1y Black Pepper & Pink Salt Grinder
80 g
₹133
₹139
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Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹21
₹28
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Puro Healthy Rock Salt
1 kg
₹107
₹110
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Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
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Catch Sprinklers - Pink Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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7% OFF
24 Mantra Organic Himalayan Crystal Rock Salt (Sendha Namak)
1 kg
₹111
₹120
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2 Tomatoes
25% OFF
Hybrid Tomato (Tamatar)
500 g
₹36
₹48
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63% OFF
Cherry Tomatoes
200 g
₹55
₹150
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Abbie's Sundried Tomatoes in Oil
280 g
₹425
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2 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹141
₹170
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
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Organic Tattva Organic Mustard Oil
1 l
₹230
₹285
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10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
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Pansari Kacchi Ghani Mustard Oil
1 l
₹132
₹190
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16% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹395
₹475
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40% OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹198
₹330
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13% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹155
₹180
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9% OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
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30% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹301
₹435
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