Baba Ghanoush
Baba Ghanoush is a delicious Middle Eastern dip made from roasted brinjal, tahini, and a blend of spices. It's creamy, smoky, and perfect for dipping or spreading on flatbreads. Ingredients: Brinjal, Tahini, Paprika, Olive oil, Pita bread, Cumin, Lemon, Garlic, Salt
40min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Preheat the oven to 200°C. Wash and dry 500 grams of brinjal, then prick them all over with a fork to allow steam to escape during roasting.
2
Place the brinjals on a baking sheet and roast for 40-45 minutes, or until they are soft and the skin is charred. Remove from the oven and let them cool.
3
Once the brinjals are cool enough to handle, peel off the charred skin and discard it. Roughly chop the flesh and transfer it to a mixing bowl.
4
Add 2 tablespoons of tahini, 2 tablespoons of lemon juice, 2 minced garlic cloves, 1/2 teaspoon of ground cumin, and salt to taste. Mix well to combine.
5
Drizzle in 2 tablespoons of olive oil while stirring the mixture to achieve a smooth and creamy consistency.
6
Transfer the baba ghanoush to a serving bowl and garnish with a drizzle of olive oil, a sprinkle of paprika, and some chopped fresh parsley or coriander leaves. Serve with pita bread or vegetable sticks for dipping.
Nutrition
120
kCal
2.5 g
Protein
9 g
Fat
9 g
Carbs
500 g of Brinjal
21% OFF
Brinjal Bharta - 500 g (Bharta Baingan)
500 g
₹29
₹37
ADD
21% OFF
Small Purple Brinjal (Chota Baingan)
250 g - 300 g
₹15
₹19
ADD
Paprika
Chef Urbano Smoked Sweet Paprika
100 g
₹399
ADD
4 tbsp of Olive Oil
61% OFF
Jivo Pomace Olive Oil
5 l
₹1,949
₹4,999
ADD
34% OFF
Figaro Extra Virgin Olive Oil
250 ml
₹344
₹525
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
24% OFF
Borges Olive Oil
2 l
₹1,971
₹2,600
ADD
Aroma Magic Organic Olive Oil
100 ml
₹238
₹250
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
Olitalia 100% Pure Olive Oil
500 ml
₹750
ADD
61% OFF
Jivo Pomace Olive Oil
1 l
₹409
₹1,049
ADD
43% OFF
Del Monte Extra Light Olive Oil
500 ml
₹561
₹1,000
ADD
21% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,105
₹1,400
ADD
Pita Bread
The Baker's Dozen Pita Bread (100% Whole Wheat)
100 g
₹85
ADD
Paushtaa Whole Wheat Pita Bread
120 g
₹70
ADD
½ tsp of Cumin
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
33% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹90
₹135
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
14% OFF
Safe Harvest Pesticide-Free Cumin Seeds / Jeera Seeds
200 g
₹206
₹240
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹202
₹210
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
2 tbsp of Lemon
26% OFF
Lemon (Nimbu)
250 g - 300 g
₹63
₹86
ADD
23% OFF
Lemon - Organically grown (Nimbu)
250 g
₹54
₹71
ADD
2 Garlic cloves
38% OFF
Garlic Peeled
100 g
₹62
₹100
ADD
26% OFF
Garlic (Lehsun)
200 g
₹60
₹82
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD