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Avocado Lassi
Avocado Lassi is a creamy, refreshing, and nutritious Indian drink that combines the goodness of avocado with the tanginess of yogurt. It's perfect for a hot summer day or as a healthy breakfast option. Ingredients: Avocado, Curd, Milk, Sugar, Cardamom powder, Dry fruit
10min
Cook Time
2
Servings
Recipe
280 kCal
Recipe
1
Cut a ripe avocado in half, remove the seed, and scoop out the flesh. You will need about 150 grams of avocado flesh.
2
In a blender, add the avocado flesh, 250 grams of chilled plain yogurt (dahi), 100 ml of cold milk, 2 tablespoons of sugar or honey (adjust to taste), and a pinch of cardamom powder (elaichi).
3
Blend the ingredients until smooth and creamy. If the lassi is too thick, add a little more milk to adjust the consistency.
4
Pour the avocado lassi into glasses and garnish with a few chopped nuts (optional) or a sprinkle of cardamom powder.
5
Serve the avocado lassi chilled.
Nutrition
280
kCal
7 g
Protein
18 g
Fat
25 g
Carbs
150 g of Avocado
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250 g of Curd
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100 ml of Milk
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