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Apple And Mango Chicken Salad
A tantalizing blend of sweet and savory flavors, this apple & mango curried chicken salad is sure to please your palate! Ingredients: Apple, Mango, Curd, Coriander, Mayonnaise, Cheese, Celery, Salsa, Chicken breast
35min
Cook Time
2
Servings
Recipe
1125 kCal
Recipe
1
Preheat the oven to 350 degrees. Cook the 250 grams boneless skinless chicken breast for 20-30 minutes until no longer pink in the center.
2
In a medium bowl, combine 6 tablespoons low-fat yogurt, 2 tablespoons low-fat mayonnaise, 2 tablespoons salsa, 1 tablespoon freshly squeezed lime juice, and 1 teaspoon curry powder. Stir to combine.
3
Peel and deseed 1 mango, then chop into 1/2-inch chunks. (Mandarin orange slices can be substituted if mango is unavailable.)
4
Core and chop 1 apple into 1-inch chunks. Chop 1 medium-sized celery stalk into 1/4-1/2 inch chunks. Cut 100 grams of mozzarella cheese into 1-inch chunks.
5
Add the mango, apple, celery, and mozzarella to the bowl with the yogurt mixture. Toss to combine.
6
Finely chop 6-8 cilantro sprigs. Add the cilantro and 1 cup mixed greens to the bowl and stir to combine.
7
After the chicken has cooled, shred it (or cut into small cubes). Add the shredded chicken to the bowl and toss.
8
Serves four as a small dish or serves two as a large dish.
Nutrition
1125.2
kCal
69.8 g
Protein
57.6 g
Fat
85.5 g
Carbs
1 Apple
Fruit Chaat Mix
250 g
₹120
ADD
23% OFF
Fuji Apple
4 pieces (600 g - 800 g)
₹500
₹650
ADD
25% OFF
Small Shimla Apple (Seb)
500 g
₹64
₹86
ADD
27% OFF
Washington Apple
4 pieces (450 g - 600 g)
₹385
₹531
ADD
25% OFF
Indian Royal Gala Apple
4 pieces (500 g - 600 g)
₹285
₹384
ADD
24% OFF
Shimla Apple (Seb)
4 pieces (500 g - 800 g)
₹164
₹216
ADD
24% OFF
Royal Gala Apple
2 pieces (280 g - 300 g)
₹194
₹256
ADD
27% OFF
Royal Gala Apple - 2 pieces (240 g - 340 g)
2 pieces (240 g - 340 g)
₹200
₹274
ADD
23% OFF
Assorted Fruits (Panch Phal)
1 combo
₹199
₹260
ADD
25% OFF
Kashmiri Apple
4 pieces (500 g - 700 g)
₹150
₹202
ADD
1 Mango
24% OFF
Raw Mango (Kacha Aam)
500 g - 600 g
₹100
₹132
ADD
6 tbsp of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
ADD
5% OFF
FruBon Pasteurized Double Toned Curd
1 kg
₹68
₹72
ADD
5% OFF
FruBon Curd
400 g
₹32
₹34
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iD Creamy Thick Curd
400 g
₹42
ADD
6-8 Coriander Sprigs
21% OFF
Coriander Bunch (Dhaniya)
100 g
₹32
₹41
ADD
Fresh Coriander - Without Roots (Dhaniya)
100 g
₹60
ADD
2 tbsp of Mayonnaise
Dr. Oetker FunFoods Veg Mayonnaise (Original)
250 g
₹89
ADD
27% OFF
Dr. Oetker Funfoods De'lite Veg Mayonnaise
750 g
₹129
₹179
ADD
9% OFF
Dr. Oetker FunFoods Veg Original Mayonnaise
875 g
₹198
₹219
ADD
Veeba Eggless Tandoori Flavoured Mayonnaise
250 g
₹95
₹99
ADD
Veeba Veg Eggless Mayonnaise
250 g
₹85
₹89
ADD
11% OFF
Hellmann's Veg Mayonnaise
800 g
₹173
₹195
ADD
Wingreens Farms Premium Veg Mayonnaise
180 g
₹75
ADD
27% OFF
Wingreens Farms Premium Veg Mayonnaise
800 g
₹164
₹225
ADD
31% OFF
Del Monte Eggless Mayonnaise
900 g
₹150
₹219
ADD
Dr. Oetker FunFoods Veg Garlic Flavoured Mayonnaise
250 g
₹89
ADD
All the tools you would need
32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
1 pack ( 2 pieces)
₹202
₹299
ADD
14% OFF
Larah by Borosil Mimosa Opalware Cup Set (100 ml)
1 set (6 pieces)
₹329
₹385
ADD
8% OFF
Larah by Borosil Polka Opalware Mug (390 ml, Blue)
1 piece
₹183
₹200
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
ADD
100 g of Cheese
Amul Blend Diced Cheese
200 g
₹122
ADD
Amul Cheese Cubes
200 g
₹131
ADD
Amul Cheese Slices
750 g
₹425
ADD
11% OFF
Britannia The Laughing Cow Cheese Slices 200 g
200 g
₹160
₹181
ADD
8% OFF
Britannia Cheddar Cheese Slices
100 g
₹100
₹109
ADD
Amul Yummy Plain Cheese Spread
200 g
₹102
ADD
14% OFF
D'lecta Mozzarella Cheese - Shredded
500 g
₹298
₹350
ADD
22% OFF
D'lecta Cheese Slices
200 g
₹140
₹180
ADD
7% OFF
D'lecta Natural Feta Cheese
100 g
₹111
₹120
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Amul Spicy Garlic Cheese Spread
200 g
₹97
₹102
ADD
1 Celery Stalk
28% OFF
Celery
250 g
₹50
₹70
ADD
2 tbsp of Salsa
9% OFF
Wingreens Farms Traditional Recipe Mexican Salsa Sauce
450 g
₹135
₹149
ADD
Old El Paso Red Enchilada Sauce (Mild)
283 g
₹425
ADD
Old El Paso Green Chili Enchilada Sauce (Mild)
793 g
₹999
ADD
250 g of Chicken Breast
ChefiGo Boneless Chicken Breast
500 g
₹276
₹280
ADD
Meatzza Fresh Boneless Raw Chicken Breast (Frozen)
500 g
₹260
ADD
10% OFF
Meatzza Zing Boneless Strips Chicken Breast (Frozen)
500 g
₹342
₹380
ADD
20% OFF
ITC Master Chef Chicken Breast Strip
500 g
₹300
₹375
ADD
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