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Anjeer And Paneer Stuffed Paratha
Anjeer and paneer stuffed paratha is a delicious and nutritious Indian flatbread filled with a sweet and savory mixture of dried figs (anjeer) and paneer (cottage cheese). It's perfect for breakfast or a wholesome snack. Ingredients: Atta, Coriander, Salt, Paneer, Green chilli, Ginger, Garam masala, Cumin powder, Cooking oil
45min
Cook Time
6
Servings
Recipe
280 kCal
Recipe
1
Soak 100 grams of dried anjeer in warm water for 30 minutes. After soaking, drain the water and finely chop the anjeer.
2
In a mixing bowl, combine 200 grams of grated paneer, chopped anjeer, 1 teaspoon of grated ginger, 1 finely chopped green chili, 1/2 teaspoon of cumin powder, 1/2 teaspoon of garam masala, salt to taste, and 1 tablespoon of chopped coriander leaves. Mix well to form the stuffing.
3
In another mixing bowl, add 300 grams of whole wheat flour, a pinch of salt, and 1 tablespoon of oil. Gradually add water and knead the mixture into a soft dough. Cover the dough and let it rest for 15-20 minutes.
4
Divide the dough into equal-sized balls (approximately 6-8 balls). Roll out each ball into a small circle, place a portion of the anjeer-paneer stuffing in the center, and fold the edges to seal the stuffing inside. Gently flatten the stuffed ball and roll it out into a paratha.
5
Heat a tawa or griddle over medium heat. Place the rolled paratha on the tawa and cook until golden brown spots appear on one side. Flip the paratha and cook the other side, applying a little oil or ghee on both sides.
6
Cook the paratha until it's golden brown and crispy on both sides. Repeat the process for the remaining dough balls and stuffing.
7
Serve the anjeer and paneer stuffed parathas hot with yogurt, pickle, or your favorite chutney.
Nutrition
280
kCal
9 g
Protein
9 g
Fat
40 g
Carbs
300 g of Atta
22% OFF
Aashirvaad Organic Atta
5 kg
₹274
₹355
ADD
5% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹223
₹235
ADD
8% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹101
₹110
ADD
9% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹406
₹449
ADD
28% OFF
Whole Farm Chakki Atta
10 kg
₹343
₹480
ADD
25% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹281
₹375
ADD
13% OFF
Aashirvaad Multigrain Atta
5 kg
₹293
₹340
ADD
38% OFF
Whole Farm Chakki Atta
5 kg
₹179
₹290
ADD
15% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
10 kg
₹550
₹650
ADD
10% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹206
₹230
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Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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200 g of Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
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₹91
ADD
9% OFF
Mother Dairy Malai Paneer
200 g
₹91
₹100
ADD
Gowardhan Classic Block Paneer
200 g
₹100
₹105
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
18% OFF
Fresh Malai Paneer (Daily Handcrafted)
200 g
₹90
₹110
ADD
iD Soft and Creamy Paneer
200 g
₹130
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FruBon Paneer
200 g
₹90
ADD
Whyte Farms Fresh Paneer
200 g
₹115
ADD
1 Green Chilli
16% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹15
₹18
ADD
1 tsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
100 g
₹31
₹39
ADD
½ tsp of Garam Masala
17% OFF
Catch Super Garam Masala
200 g
₹81
₹98
ADD
MDH Garam Masala
100 g
₹105
ADD
9% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹83
₹92
ADD
Everest Garam Masala
100 g
₹94
ADD
15% OFF
Catch Garam Masala
100 g
₹85
₹100
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
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6% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹105
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Chukde Garam Masala Whole
100 g
₹160
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10% OFF
Aashirvaad Shahi Garam Masala
100 g
₹85
₹95
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32% OFF
Zoff Garam Masala
100 g
₹71
₹105
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½ tsp of Cumin Powder
14% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹115
₹135
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
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Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹150
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
ADD
1 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹137
₹165
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
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32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
13% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹125
₹145
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
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15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
ADD
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