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Aloo Matar
Aloo Matar is a delicious and comforting Indian dish made with potatoes and green peas cooked in a spiced tomato-based gravy. It's perfect for a wholesome meal with roti or rice. Ingredients: Potato, Green peas, Coriander, Red chilli powder, Coriander powder, Turmeric powder, Tomato, Cumin seeds, Ginger garlic paste, Onion, Salt, Garam masala, Cooking oil
45min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Wash and peel 500 grams of potatoes, then cut them into medium-sized cubes. Boil the potatoes until they are cooked but still firm. Set aside.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute until the raw smell disappears.
5
Add 2 chopped tomatoes and cook until they become soft and mushy.
6
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Cook the spices for 2-3 minutes.
7
Add 1 cup of green peas (fresh or frozen) and mix well. Cook for 2-3 minutes.
8
Add the boiled potatoes and 1 cup of water. Mix well and bring the mixture to a boil.
9
Lower the heat, cover the pan, and let it simmer for 10-12 minutes until the potatoes and peas are cooked and the gravy thickens.
10
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
210
kCal
6 g
Protein
7 g
Fat
32 g
Carbs
500 g of Potato
27% OFF
Potato - 1 kg (Aloo)
1 kg
₹26
₹36
ADD
19% OFF
Potato - Organically Grown
1 kg
₹42
₹52
ADD
23% OFF
Red Potato (Lal Aloo)
1 kg
₹26
₹34
ADD
17% OFF
Baby Potato (Chota Aloo)
500 g
₹14
₹17
ADD
150 g of Green Peas
Safal Frozen Green Peas
500 g
₹135
ADD
47% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹125
₹240
ADD
47% OFF
SPT Frozen Green Peas
1 kg
₹125
₹240
ADD
23% OFF
Green Peas (Matar)
250 g
₹65
₹85
ADD
39% OFF
Farmland Frozen Green Peas
1 kg
₹157
₹260
ADD
JusVeg Frozen Green Peas
500 g
₹80
ADD
49% OFF
Sumeru Frozen Green Peas
1 kg
₹140
₹275
ADD
Tong Garden Wasabi Coated Green Peas
180 g
₹143
₹150
ADD
1 tsp of Red Chilli Powder
18% OFF
Catch Red Chilli Powder
200 g
₹109
₹133
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Everest Tikhalal Red Chilli Powder
100 g
₹68
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14% OFF
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100 g
₹64
₹75
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100 g
₹124
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15% OFF
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100 g
₹106
₹125
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MDH Kashmiri Red Chilli Powder
100 g
₹123
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GMC Red Chilli Powder
100 g
₹43
₹45
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MDH Red Chilli Powder
100 g
₹65
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Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
36% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹70
₹110
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1 tsp of Coriander Powder
19% OFF
Catch Coriander Powder/Dhania
200 g
₹63
₹78
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Everest Coriander Powder/Dhania
100 g
₹42
ADD
9% OFF
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100 g
₹29
₹32
ADD
11% OFF
Tata Sampann Coriander Powder/Dhania
200 g
₹80
₹90
ADD
6% OFF
24 Mantra Organic Coriander Powder
100 g
₹61
₹65
ADD
21% OFF
Aashirvaad Coriander Powder
100 g
₹36
₹46
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6% OFF
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100 g
₹61
₹65
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MDH Coriander Powder/Dhania
500 g
₹195
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200 g
₹68
₹84
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33% OFF
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200 g
₹60
₹90
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1 tsp of Turmeric Powder
Everest Turmeric Powder/Haldi
100 g
₹38
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200 g
₹67
₹76
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20% OFF
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100 g
₹40
₹50
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100 g
₹33
₹40
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6% OFF
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200 g
₹70
₹75
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500 g
₹175
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Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹79
₹97
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200 g
₹57
₹70
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200 g
₹75
₹100
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Hamdard Khaalis Turmeric Powder
200 g
₹57
₹65
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2 Tomatoes
24% OFF
Desi Tomato (Desi Tamatar)
500 g
₹19
₹25
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
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19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
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27% OFF
Tomato - Organically grown (Tamatar)
500 g
₹24
₹33
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400 g
₹325
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All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
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1 piece
₹953
₹1,399
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₹1,103
₹1,699
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9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
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Larah by Borosil Mimosa Opalware Cup Set (100 ml)
1 set (6 pieces)
₹329
₹385
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1 piece
₹183
₹200
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Borosil Glass Tea Cup Set (6 X 190 ml, Transparent)
1 unit
₹552
₹595
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1 tsp of Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹120
₹140
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24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
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100 g
₹116
₹120
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18% OFF
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100 g
₹131
₹160
ADD
9% OFF
GMC Cumin Seeds / Jeera Seeds
200 g
₹191
₹210
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Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
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500 g
₹465
₹510
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100 g
₹149
₹175
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Shasha Whole Cumin Seeds / Jeera Seeds
100 g
₹119
₹165
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100 g
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₹135
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1 tsp of Ginger Garlic Paste
12% OFF
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200 g
₹44
₹50
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1 Onion
22% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹57
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500 g
₹38
₹51
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26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
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Salt to taste
7% OFF
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1 kg
₹26
₹28
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500 g
₹50
₹60
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1 kg
₹143
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1 kg
₹47
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500 g
₹55
₹68
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1 kg
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1 kg
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100 g
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500 g
₹107
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100 g
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1 tsp of Garam Masala
17% OFF
Catch Super Garam Masala
200 g
₹81
₹98
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MDH Garam Masala
100 g
₹105
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9% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹83
₹92
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100 g
₹94
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100 g
₹85
₹100
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50 g
₹71
₹90
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70 g
₹98
₹105
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100 g
₹160
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100 g
₹85
₹95
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100 g
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2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹137
₹165
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1 l
₹117
₹138
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1 l
₹222
₹330
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1 l
₹236
₹400
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Fortune Sunlite Refined Sunflower Oil
1 l
₹125
₹145
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7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
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1 l
₹131
₹155
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Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
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18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
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