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Aloo Gobi

Aloo Gobi is a delicious and flavorful Indian dish made with potatoes (aloo) and cauliflower (gobi) cooked in a blend of aromatic spices. It's a perfect vegetarian main course or side dish that pairs well with roti or rice. Ingredients: Potato, Cauliflower, Cumin seeds, Onion, Garam masala, Salt, Red chilli powder, Tomato, Ginger garlic paste, Coriander, Turmeric powder, Coriander powder, Cooking oil

30min

Cook Time

Servings

Recipe

210 kCal

Recipe

Wash and cut 500 grams of cauliflower into medium-sized florets and 3 medium-sized potatoes into cubes.

Heat 2 tablespoons of oil in a kadai or pan over medium heat. Add 1 teaspoon of cumin seeds and let them splutter.

Add 1 finely chopped medium-sized onion and sauté until it turns golden brown.

Add 1 teaspoon of ginger-garlic paste and sauté for a minute until the raw smell disappears.

Add 1 chopped medium-sized tomato and cook until it turns soft and mushy.

Add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Mix well and cook for 2-3 minutes until the spices blend well.

Add the chopped potatoes and cauliflower florets to the pan. Mix well to coat the vegetables with the spice mixture.

Add salt to taste and 1/4 cup of water. Cover the pan with a lid and cook on low heat for 15-20 minutes, stirring occasionally, until the vegetables are cooked and tender.

Garnish with chopped coriander leaves and serve hot with roti or rice.

Nutrition

210

kCal

5 g

Protein

7 g

Fat

34 g

Carbs

3 Potatoes

21% OFF

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1 kg

₹25

₹32

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1 tsp of Cumin Seeds

24 Mantra Organic Cumin Seeds / Jeera Seeds

100 g

₹134

₹140

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100 g

₹116

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500 g

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1 Onion

19% OFF

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500 g

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250 g

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½ tsp of Garam Masala

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Salt to taste

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1 tsp of Red Chilli Powder

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All the tools you would need

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1 Tomato

26% OFF

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1 tsp of Ginger Garlic Paste

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½ tsp of Turmeric Powder

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1 tsp of Coriander Powder

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2 tbsp of Cooking Oil

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