Aloo Gobi
Aloo Gobi is a delicious and flavorful Indian dish made with potatoes (aloo) and cauliflower (gobi) cooked in a blend of aromatic spices. It's a perfect vegetarian main course or side dish that pairs well with roti or rice. Ingredients: Potato, Cauliflower, Cumin seeds, Onion, Garam masala, Salt, Red chilli powder, Tomato, Ginger garlic paste, Coriander, Turmeric powder, Coriander powder, Cooking oil
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Wash and cut 500 grams of cauliflower into medium-sized florets and 3 medium-sized potatoes into cubes.
2
Heat 2 tablespoons of oil in a kadai or pan over medium heat. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add 1 finely chopped medium-sized onion and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute until the raw smell disappears.
5
Add 1 chopped medium-sized tomato and cook until it turns soft and mushy.
6
Add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Mix well and cook for 2-3 minutes until the spices blend well.
7
Add the chopped potatoes and cauliflower florets to the pan. Mix well to coat the vegetables with the spice mixture.
8
Add salt to taste and 1/4 cup of water. Cover the pan with a lid and cook on low heat for 15-20 minutes, stirring occasionally, until the vegetables are cooked and tender.
9
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
210
kCal
5 g
Protein
7 g
Fat
34 g
Carbs
3 Potatoes
26% OFF
Potato (Aloo)
0.95 kg - 1.05 kg
₹49
₹67
ADD
23% OFF
Red Potato (Aloo)
1 kg
₹51
₹67
ADD
26% OFF
Mulberry Beauty Potato
1 pack (450 g - 550 g)
₹60
₹82
ADD
26% OFF
Baby Potato (Aloo)
500 g
₹28
₹38
ADD
500 g of Cauliflower
24% OFF
Cauliflower (Phool Gobhi)
1 piece (400 g - 600 g)
₹67
₹89
ADD
1 tsp of Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹73
₹85
ADD
51% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹120
ADD
13% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹155
₹180
ADD
57% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
64% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹215
₹600
ADD
6% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹349
₹375
ADD
49% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹58
₹115
ADD
32% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹135
₹199
ADD
23% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹68
₹89
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹142
₹150
ADD
1 Onion
24% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹66
₹87
ADD
24% OFF
Organic Onion (Pyaz)
500 g
₹44
₹58
ADD
27% OFF
Spring Onion (Hari Pyaz)
150 g
₹37
₹51
ADD
19% OFF
White Onion (Safed Pyaz)
500 g
₹53
₹66
ADD
19% OFF
Baby Onion (Sirka Pyaz)
250 g
₹25
₹31
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹103
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
12% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹92
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
44% OFF
Zoff Garam Masala Whole
50 g
₹50
₹90
ADD
16% OFF
Chukde Garam Masala Whole
100 g
₹126
₹150
ADD
41% OFF
Zoff Garam Masala
100 g
₹61
₹105
ADD
26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹234
₹320
ADD
13% OFF
Praakritik Organic Garam Masala
100 g
₹252
₹290
ADD
Salt to taste
18% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
ADD
10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
18% OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹98
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14% OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
ADD
On1y Black Pepper & Pink Salt Grinder
80 g
₹133
₹139
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
25% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹21
₹28
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
12% OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
ADD
1 tsp of Red Chilli Powder
15% OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
ADD
14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹106
₹110
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
₹129
ADD
10% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹118
₹132
ADD
34% OFF
Aashirvaad Chilli Powder
100 g
₹47
₹72
ADD
MDH Red Chilli Powder
100 g
₹62
ADD
All the tools you would need
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
₹916
₹1,180
ADD
30% OFF
Judge Classic Gas and Induction Compatible Milk Pan (Stainless Steel, 1.4 ltrs, 14 cm, Steel Grey)
1 unit
₹400
₹575
ADD
25% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹915
₹1,220
ADD
18% OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l, Steel Grey)
1 piece
₹408
₹500
ADD
48% OFF
Prestige Omega Deluxe Induction Base Non-Stick Cookware Set (Red & Black)
1 set (3 pieces)
₹1,990
₹3,870
ADD
24% OFF
Prestige Omega Deluxe Granite Non-stick Kadai, 24 cm (Aluminium, 2.4 ltrs, Black)
1 unit
₹1,277
₹1,690
ADD
Zenker Square Cake Pan (Carbon Steel, Blue)
1 piece
₹499
ADD
19% OFF
Prestige Platina Popular Kadai Glass Lid (Stainless Steel, 2.8 ltrs, Silver)
1 unit
₹1,257
₹1,570
ADD
28% OFF
Wonderchef Galaxy Kadai With Glass Lid (Virgin Alluminium, 2 ltrs)
1 piece
₹1,290
₹1,800
ADD
38% OFF
Fackelmann Quartz Non Stick Kadai with Glass Lid (24 cm) (Non Stick - Alluminium, 1.9 ltr)
1 piece
₹1,320
₹2,149
ADD
24% OFF
Fackelmann Quartz Kadai with Glass Lid - 26 cm (Non Stick - Alluminium, 2.4 ltr, Black)
1 piece
₹1,764
₹2,349
ADD
1 Tomato
22% OFF
Desi Tomato (Tamatar)
500 g
₹35
₹45
ADD
18% OFF
Hybrid Tomato (Tamatar)
500 g
₹31
₹38
ADD
24% OFF
Tomato - Organically Grown (Tamatar)
500 g
₹53
₹70
ADD
Abbie's Sundried Tomatoes in Oil
280 g
₹404
₹425
ADD
40% OFF
Cherry Tomatoes
200 g
₹90
₹150
ADD
25% OFF
Mix Cherry Tomatoes
100 g
₹42
₹56
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹350
ADD
1 tsp of Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
50% OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
ADD
14% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
ADD
20% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹40
₹50
ADD
14% OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
19% OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹141
₹175
ADD
50% OFF
Bambino Ginger Garlic Paste
200 g
₹35
₹70
ADD
Coriander
27% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹59
₹81
ADD
Coriander (Without Roots) (Dhaniya)
100 g
₹89
ADD
½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹100
ADD
17% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹58
₹70
ADD
17% OFF
Aashirvaad Turmeric Powder
200 g
₹66
₹80
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
46% OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
ADD
42% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹108
ADD
MDH Turmeric Powder
500 g
₹220
ADD
1 tsp of Coriander Powder
13% OFF
Catch Coriander Powder/Dhania
200 g
₹73
₹84
ADD
Everest Coriander Powder/Dhania
100 g
₹40
ADD
10% OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹77
₹86
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
ADD
39% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹51
₹84
ADD
MDH Coriander Powder/Dhania
500 g
₹205
ADD
2 tbsp of Cooking Oil
11% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹155
₹175
ADD
Fortune Soya Health Refined Soyabean Oil
1 l
₹134
₹138
ADD
23% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹145
₹190
ADD
23% OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹251
₹330
ADD
16% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹395
₹475
ADD
12% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹157
₹180
ADD
9% OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
ADD
Fortune Rice Bran Oil
1 l
₹145
₹149
ADD
23% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹331
₹435
ADD
22% OFF
Natureland Organic Groundnut Oil
1 l
₹351
₹450
ADD