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Aloo Beans - Punjabi Style
A tantalizing mix of potatoes and beans cooked to perfection in a traditional Punjabi style - a delicious treat for your taste buds! Ingredients: Potato, French beans, Salt, Green cardamom, Garam masala, Cherry tomato, Ghee, Ginger
35min
Cook Time
4
Servings
Recipe
677 kCal
Recipe
1
Heat 2 tablespoons of ghee over medium-high heat.
2
When the ghee is hot, add 1 tablespoon of minced ginger and stir-fry for 15 seconds.
3
Add 1 tablespoon of cumin seeds, 1 tablespoon of garam masala, and 1 teaspoon of ground cardamom, then stir-fry for 10 seconds.
4
Add 2 cups of potatoes, 1 cup of cherry tomatoes, 1 teaspoon of ground turmeric, salt to taste, and 1 cup of water.
5
Bring the mixture to a boil, then reduce the heat to medium.
6
Cover the pot with a lid and cook for 9 minutes, stirring once a minute.
7
Add 450 grams of trimmed French green beans to the pot.
8
Cook until the beans are tender, stirring once a minute for 5 minutes.
9
Serve immediately.
Nutrition
677.3
kCal
97.6 g
Protein
4.1 g
Fat
59.6 g
Carbs
400 g of Potato
22% OFF
Potato - 1 kg (Aloo)
1 kg
₹24
₹31
ADD
19% OFF
Potato - Organically Grown
1 kg
₹42
₹52
ADD
18% OFF
Red Potato (Lal Aloo)
1 kg
₹27
₹33
ADD
17% OFF
Baby Potato (Chota Aloo)
500 g
₹14
₹17
ADD
450 g of French Beans
25% OFF
French Fresh Beans
250 g
₹42
₹56
ADD
23% OFF
French Fresh Beans - Organically grown
250 g
₹46
₹60
ADD
20% OFF
French Fresh Beans Cut
250 g
₹64
₹80
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
1 tsp of Green Cardamom
GMC Premium Green Cardamom Whole/Elaichi
50 g
₹200
ADD
22% OFF
Pro Nature Organic Cardamom Whole/Elaichi, (Small)
50 g
₹350
₹450
ADD
22% OFF
Conscious Food Organic Cardamom Whole/Elaichi, (Green)
50 g
₹273
₹350
ADD
22% OFF
Orika Idukki Bold Green Cardamom Whole
60 g
₹217
₹280
ADD
Hamdard Khaalis Green Cardamom Whole/Chhoti Elaichi
50 g
₹215
ADD
1 tbsp of Garam Masala
19% OFF
Catch Super Garam Masala
200 g
₹79
₹98
ADD
18% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹75
₹92
ADD
Everest Garam Masala
100 g
₹98
ADD
20% OFF
Catch Garam Masala
100 g
₹80
₹100
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
ADD
23% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹80
₹105
ADD
Chukde Garam Masala Whole
100 g
₹160
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
ADD
150 g of Cherry Tomato
28% OFF
Cherry Tomatoes
200 g
₹50
₹70
ADD
2 tbsp of Ghee
8% OFF
Organic India Organic Cow Ghee
500 ml
₹654
₹715
ADD
22% OFF
Milkfood Rich Desi Danedar Ghee
1 l
₹507
₹650
ADD
18% OFF
Milkfood Rich Desi Danedar Ghee
500 ml
₹268
₹328
ADD
Patanjali Cow Ghee
1 l
₹665
ADD
Gowardhan Premium Cow Ghee
1 l
₹749
ADD
26% OFF
Paras Desi Ghee
200 ml
₹111
₹151
ADD
21% OFF
Paras Desi Ghee
1 l
₹518
₹660
ADD
27% OFF
Natureland Premium Desi Organic Cow Ghee
400 ml
₹411
₹570
ADD
19% OFF
Paras Desi Ghee
500 ml
₹266
₹332
ADD
Aashirvaad Svasti Organic Cow Ghee
500 ml
₹725
ADD
1 tbsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
100 g
₹31
₹39
ADD
21% OFF
Ginger (200 g)
200 g
₹47
₹60
ADD
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