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Achaari Rolls
Achaari Rolls are delicious and tangy Indian wraps filled with a mouth-watering mix of vegetables and paneer, infused with the flavors of pickling spices. They make for a perfect snack or a light meal. Ingredients: Paneer, Atta, Turmeric powder, Cooking oil, Tomato, Salt, Potato, Onion, Green peas, Garam masala, Capsicum, Masala, Red chilli powder, Ghee
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
In a bowl, mix 200 grams of grated paneer, 1 finely chopped onion, 1 finely chopped capsicum, 1 finely chopped tomato, 1/4 cup boiled and mashed potatoes, and 1/4 cup boiled green peas.
2
Add 2 tablespoons of achaar masala (pickle spice mix), 1/2 teaspoon red chili powder, 1/2 teaspoon turmeric powder, 1/2 teaspoon garam masala, and salt to taste. Mix well to combine all the ingredients.
3
Heat 2 tablespoons of oil in a pan and add the prepared vegetable-paneer mixture. Cook for 5-7 minutes on medium flame, stirring occasionally, until the vegetables are cooked and the flavors are well combined.
4
In a separate bowl, mix 1 cup of whole wheat flour, a pinch of salt, and water as needed to make a soft dough. Knead well and let it rest for 10 minutes.
5
Divide the dough into equal portions and roll each portion into a thin, round roti.
6
Heat a tawa or griddle and cook each roti on both sides until light brown spots appear, using a little oil or ghee.
7
Place a portion of the cooked vegetable-paneer mixture on one side of the roti and roll it tightly. Repeat with the remaining rotis and mixture.
8
Serve the achaari rolls hot with mint chutney or yogurt.
Nutrition
350
kCal
12 g
Protein
18 g
Fat
36 g
Carbs
200 g of Paneer
9% OFF
Mother Dairy Paneer
200 g
₹86
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹91
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9% OFF
Mother Dairy Malai Paneer
200 g
₹91
₹100
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6% OFF
Gowardhan Classic Block Paneer
200 g
₹98
₹105
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16% OFF
Now Healthy Malai Paneer
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₹83
₹99
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17% OFF
Fresh Malai Paneer (Daily Handcrafted)
200 g
₹91
₹110
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iD Soft and Creamy Paneer
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₹130
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120 g of Atta
5% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹223
₹235
ADD
24% OFF
Aashirvaad Organic Atta
5 kg
₹269
₹355
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8% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹101
₹110
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11% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹399
₹449
ADD
27% OFF
Whole Farm Chakki Atta
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₹346
₹480
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21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
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₹375
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22% OFF
Aashirvaad Multigrain Atta
5 kg
₹263
₹340
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37% OFF
Whole Farm Chakki Atta
5 kg
₹180
₹290
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15% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
10 kg
₹549
₹650
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15% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹194
₹230
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½ tsp of Turmeric Powder
10% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹37
ADD
Everest Turmeric Powder/Haldi
100 g
₹38
ADD
14% OFF
Tata Sampann Turmeric Powder/Haldi
200 g
₹65
₹76
ADD
20% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹40
₹50
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GMC Turmeric Powder/Haldi
200 g
₹55
ADD
5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
ADD
MDH Turmeric Powder/Haldi
500 g
₹175
ADD
25% OFF
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200 g
₹52
₹70
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25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
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12% OFF
Hamdard Khaalis Turmeric Powder
200 g
₹57
₹65
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2 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
ADD
19% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹111
₹138
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32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
38% OFF
Organic Tattva Organic Mustard Oil
1 l
₹246
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
ADD
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹160
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
1 Tomato
17% OFF
Desi Tomato (Desi Tamatar)
500 g
₹23
₹28
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
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10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
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6% OFF
Tata Salt Lite (15% Less Sodium)
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₹47
₹50
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19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
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60 g of Potato
20% OFF
Potato - 1 kg (Aloo)
1 kg
₹24
₹30
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18% OFF
Red Potato (Lal Aloo)
1 kg
₹27
₹33
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17% OFF
Baby Potato (Chota Aloo)
500 g
₹14
₹17
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All the tools you would need
53% OFF
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1 pack (4 pieces)
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1 piece
₹1,253
₹1,949
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30% OFF
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₹1,002
₹1,449
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32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
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₹1,870
₹3,999
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₹953
₹1,399
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₹1,699
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Nature's Solutions Disposable Bowl - Dona (4.25 Inch)
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₹180
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9% OFF
Zenker Square Cake Pan
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₹499
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
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1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
60 g of Green Peas
9% OFF
Safal Frozen Green Peas
500 g
₹122
₹135
ADD
44% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹133
₹240
ADD
43% OFF
SPT Frozen Green Peas
1 kg
₹135
₹240
ADD
20% OFF
Green Peas (Matar)
250 g
₹84
₹105
ADD
28% OFF
Green Peas - Organically grown
250 g
₹83
₹116
ADD
39% OFF
Farmland Frozen Green Peas
1 kg
₹157
₹260
ADD
JusVeg Frozen Green Peas
500 g
₹80
ADD
52% OFF
Sumeru Frozen Green Peas
1 kg
₹131
₹275
ADD
8% OFF
Tong Garden Wasabi Coated Green Peas
180 g
₹138
₹150
ADD
½ tsp of Garam Masala
18% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹75
₹92
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
ADD
23% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹80
₹105
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Chukde Garam Masala Whole
100 g
₹160
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
ADD
32% OFF
Emami Healthy & Tasty Traditional Garam Masala
100 g
₹63
₹94
ADD
12% OFF
Hamdard Khaalis Zafrani Garam Masala
100 g
₹76
₹87
ADD
19% OFF
Orika Garam Masala
100 g
₹82
₹102
ADD
1 Capsicum
26% OFF
Green Capsicum (Shimla Mirch)
250 g
₹46
₹63
ADD
19% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹49
₹61
ADD
2 tbsp of Masala
5% OFF
Tata Sampann Chhole Masala
100 g
₹76
₹80
ADD
Maggi Magic Cubes-Vegetarian Masala (10 Cubes)
40 g
₹35
ADD
34% OFF
Orika Shahi Paneer Masala
100 g
₹56
₹85
ADD
Shan Nihari Masala
60 g
₹80
ADD
½ tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹68
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹107
₹125
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
GMC Red Chilli Powder
100 g
₹43
₹45
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
Ghee
8% OFF
Organic India Organic Cow Ghee
500 ml
₹654
₹715
ADD
20% OFF
Milkfood Rich Desi Danedar Ghee
1 l
₹517
₹650
ADD
18% OFF
Milkfood Rich Desi Danedar Ghee
500 ml
₹268
₹328
ADD
Patanjali Cow Ghee
1 l
₹665
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Gowardhan Premium Cow Ghee
500 ml
₹385
ADD
26% OFF
Paras Desi Ghee
200 ml
₹111
₹151
ADD
22% OFF
Paras Desi Ghee
1 l
₹513
₹660
ADD
Aashirvaad Svasti Organic Cow Ghee
500 ml
₹725
ADD
Mother Dairy Buffalo Ghee
1 l
₹642
₹675
ADD
Gowardhan Premium Cow Ghee
1 l
₹725
ADD
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