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Dhansak
Dhansak is a flavorful Parsi dish combining lentils, vegetables, and meat, simmered in a rich, aromatic sauce.
Ingredients: Arhar dal, Masoor dal, Moong dal, Turmeric powder, Salt, Oil, Onion, Ginger garlic paste, Tomato, Brinjal, Potato, Carrot, Coriander
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Rinse 100 grams of toor dal, 50 grams of masoor dal, and 50 grams of moong dal, then soak them in water for 30 minutes.
2
Drain the water and pressure cook the dals with 1 liter of water, 1/2 teaspoon turmeric powder, and salt to taste for 3-4 whistles until soft.
3
In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for another 2 minutes.
5
Add 250 grams of diced mutton (or chicken) and cook until the meat is browned on all sides.
6
Add 1 chopped tomato, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon dhansak masala, and salt to taste. Cook for 5 minutes.
7
Add 1 chopped brinjal, 1 chopped potato, and 1 chopped carrot. Mix well and cook for another 5 minutes.
8
Add the cooked dal mixture to the pan and mix well. Add water if needed to adjust the consistency.
9
Cover and simmer on low heat for 30-40 minutes until the meat and vegetables are tender and the flavors are well combined.
10
Garnish with fresh coriander leaves and serve hot with brown rice or roti.
Nutrition
450
kCal
25 g
Protein
20 g
Fat
40 g
Carbs
Arhar Dal
23%
OFF
Tata Sampann Unpolished Toor Dal/Toor Dal
1 kg
₹171
₹224
ADD
23%
OFF
Tata Sampann Organic Arhar Dal Unpolished
500 g
₹107
₹140
ADD
47%
OFF
Basic Arhar/ Toor Dal
1 kg
₹126
₹240
ADD
35%
OFF
Whole Farm Premium Toor Dal/Toor Dal
500 g
₹93
₹145
ADD
15%
OFF
Mangat Ram Unpolished Toor Dal/Toor Dal
500 g
₹89
₹105
ADD
34%
OFF
Organic Tattva Organic Arhar Dal
500 g
₹121
₹185
ADD
19%
OFF
Fortune Unpolished Arhar Dal/ Toor Dal
500 g
₹93
₹115
ADD
30%
OFF
Aashirvaad 100% Organic Arhar Dal /Tur Packet
500 g
₹136
₹195
ADD
19%
OFF
Rajdhani Toor Dal/Arhar Dal
1 kg
₹161
₹200
ADD
39%
OFF
Whole Farm Grocery Toor Dal (500 g)
500 g
₹76
₹125
ADD
Masoor Dal
7%
OFF
Tata Sampann Masoor Dal Unpolished
1 kg
₹151
₹164
ADD
19%
OFF
Organic Tattva Organic Masoor Sabut Whole
500 g
₹109
₹135
ADD
46%
OFF
Whole Farm Premium Masoor Dal
500 g
₹64
₹120
ADD
19%
OFF
Organic Tattva Organic Masoor Dal Split
500 g
₹113
₹140
ADD
6%
OFF
Mangat Ram Unpolished Masoor Dal Sabut
500 g
₹72
₹77
ADD
42%
OFF
Basic Malka Masoor
1 kg
₹104
₹180
ADD
55%
OFF
Whole Farm Grocery Malka Masoor
1 kg
₹111
₹249
ADD
48%
OFF
Whole Farm Premium Malka Masoor
500 g
₹62
₹120
ADD
Amul Organic Masoor Dal
1 kg
₹165
ADD
50%
OFF
Whole Farm Grocery Sabut Black Masoor Dal
500 g
₹60
₹120
ADD
Moong Dal
6%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹96
₹103
ADD
7%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹87
₹94
ADD
9%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole Dal
500 g
₹84
₹93
ADD
17%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹170
₹205
ADD
19%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹125
₹155
ADD
26%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹132
₹180
ADD
27%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹80
₹110
ADD
30%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹73
₹105
ADD
16%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹88
₹105
ADD
9%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹93
₹103
ADD
Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
8%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹87
₹95
ADD
10%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹63
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹47
ADD
18%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹98
₹120
ADD
9%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹109
₹120
ADD
9%
OFF
House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹104
₹115
ADD
MDH Turmeric Powder
500 g
₹225
ADD
Eastern Turmeric Powder/Haldi
100 g
₹40
ADD
Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
20%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹24
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
19%
OFF
Catch Pink Rock Salt Grinder
100 g
₹88
₹109
ADD
Onion
27%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹37
₹51
ADD
21%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹32
₹41
ADD
28%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹21
ADD
All the tools you would need
49%
OFF
Wonderchef Alfa Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,002
₹2,000
ADD
22%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
₹1,879
₹2,415
ADD
27%
OFF
Judge ACE Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,029
₹1,425
ADD
49%
OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs, Blue)
1 unit
₹602
₹1,200
ADD
30%
OFF
Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹400
₹575
ADD
49%
OFF
Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs, Silver)
1 unit
₹502
₹1,000
ADD
24%
OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
₹954
₹1,270
ADD
44%
OFF
Vinayak Cookware Set (Stainless Steel, Silver)
1 set (3 pieces)
₹727
₹1,299
ADD
37%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹876
₹1,399
ADD
26%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹895
₹1,225
ADD
48%
OFF
Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
₹1,299
₹2,499
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Cast-Iron, Black)
1 unit
₹1,403
₹2,380
ADD
47%
OFF
Lifelong Paniyaram / Appe Pan with Glass Lid (Cast Iron, 1 ltr, Black)
1 unit
₹1,309
₹2,499
ADD
22%
OFF
Vinayak Sauce Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹389
₹500
ADD
37%
OFF
Wonderchef Tadka Pan (Aluminium, 3.9 ltrs, Black)
1 unit
₹250
₹400
ADD
40%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (Stainless Steel, 3 ltrs, Silver)
1 unit
₹1,281
₹2,170
ADD
15%
OFF
Prestige Svachh Nakshatra Plus Pressure Cooker Inner Lid (Stainless Steel, 3 ltrs, Red)
1 unit
₹1,645
₹1,945
ADD
10%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,559
₹1,750
ADD
16%
OFF
Prestige Popular Svachh Non Induction Pressure Cooker Non Induction (Aluminium, 3 ltrs, Silver)
1 unit
₹1,467
₹1,760
ADD
57%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 5 ltrs, Black)
1 unit
₹1,802
₹4,200
ADD
Ginger Garlic Paste
40%
OFF
Catch Ginger Garlic Paste
200 g
₹30
₹50
ADD
14%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
12%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹44
₹50
ADD
22%
OFF
Hommade Ginger Garlic Paste
200 g
₹39
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
Tomato
20%
OFF
Desi Tomato (Tamatar)
500 g
₹36
₹45
ADD
27%
OFF
Hybrid Tomato (Tamatar)
500 g
₹37
₹51
ADD
21%
OFF
Organically Grown Tomato - 500 g (Tamatar)
500 g
₹62
₹79
ADD
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹209
₹240
ADD
Brinjal
27%
OFF
Brinjal Bharta (Baingan)
(500-700) g
₹40
₹55
ADD
20%
OFF
Small Purple Brinjal (Baingan)
(250-300) g
₹24
₹30
ADD
22%
OFF
Long Purple Brinjal (Baingan)
250 g
₹17
₹22
ADD
Potato
26%
OFF
Potato (Aloo)
(0.95-1.05) kg
₹31
₹42
ADD
25%
OFF
Organically Grown Potato - 1 kg (Aloo)
1 kg
₹52
₹70
ADD
25%
OFF
Potato Carisma (Lower Glycemic Index)
1 kg
₹62
₹83
ADD
26%
OFF
Baby Potato (Aloo)
500 g
₹17
₹23
ADD
26%
OFF
Red Potato (Aloo)
1 kg
₹41
₹56
ADD
Carrot
22%
OFF
Orange Carrot (Gajar)
(200-250) g
₹17
₹22
ADD
Coriander
24%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹25
₹33
ADD
40%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹53
₹89
ADD
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