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Soya Chunk Kebabs
Soya Chunk Kebabs are a delicious and healthy snack, packed with protein and flavour. These kebabs are made from soya chunks and a blend of Indian spices, making them a perfect appetizer or snack. Ingredients: Gram flour, Soya chunks, Onion, Salt, Garam masala, Red chilli powder, Ginger garlic paste, Turmeric powder, Cooking oil, Green chilli
45min
Cook Time
2
Servings
Recipe
80 kCal
Recipe
1
Soak 65 grams of soya chunks in warm water for about 5-7 minutes. Once they are soft, squeeze out the excess water and grind them into a coarse paste.
2
In a pan, heat less than 1 tablespoon of oil. Add 1/3 of a finely chopped onion, 1 chopped green chilli, and 1/3 teaspoon of ginger-garlic paste. Sauté until the onions turn golden brown.
3
Add 1/3 teaspoon of turmeric powder, 1/3 teaspoon of red chilli powder, 1/3 teaspoon of garam masala, and salt to taste. Mix well.
4
Add the ground soya chunks to the pan and mix well with the spices. Cook for about 2-3 minutes.
5
Let the mixture cool down. Once cooled, add less than 1 tablespoon of gram flour (besan) and mix well. This will help in binding the kebabs.
6
Shape the mixture into small, round kebabs suitable for two servings.
7
Heat oil in a pan for shallow frying. Once the oil is hot, add the kebabs and fry them until they turn golden brown on both sides.
8
Serve the soya chunk kebabs hot with a small portion of mint chutney or ketchup, perfect for a romantic dinner for two.
Nutrition
80
kCal
6 g
Protein
3 g
Fat
7 g
Carbs
Soya Chunks
11% OFF
Fortune Soya Chunks
200 g
₹53
₹60
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42% OFF
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Fortune Soya Mini Chunks
200 g
₹53
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Onion
22% OFF
Onion (Pyaz)
(0.95-1.05) kg
₹34
₹44
ADD
26% OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹30
₹41
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25% OFF
Organically Grown Onion - 500 g (Pyaz)
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Baby Onion (Sirka Pyaz)
250 g
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₹17
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Salt
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₹50
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7% OFF
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Namakwali Pahadi Mix Flavoured Salt
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Garam Masala
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₹89
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Red Chilli Powder
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Ginger Garlic Paste
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Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
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Everest Turmeric Powder/Haldi
100 g
₹46
ADD
20% OFF
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₹76
₹95
ADD
17% OFF
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19% OFF
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Cooking Oil
11% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹191
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6% OFF
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₹1,099
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Green Chilli
23% OFF
Green Chilli 100 g (Hari Mirch)
100 g
₹10
₹13
ADD
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