Soya Chunk Kebabs
Soya Chunk Kebabs are a delicious and healthy snack, packed with protein and flavour. These kebabs are made from soya chunks and a blend of Indian spices, making them a perfect appetizer or snack. Ingredients: Gram flour, Soya chunks, Onion, Salt, Garam masala, Red chilli powder, Ginger garlic paste, Turmeric powder, Cooking oil, Green chilli
45min
Cook Time
2
Servings
Recipe
80 kCal
Recipe
1
Soak 65 grams of soya chunks in warm water for about 5-7 minutes. Once they are soft, squeeze out the excess water and grind them into a coarse paste.
2
In a pan, heat less than 1 tablespoon of oil. Add 1/3 of a finely chopped onion, 1 chopped green chilli, and 1/3 teaspoon of ginger-garlic paste. Sauté until the onions turn golden brown.
3
Add 1/3 teaspoon of turmeric powder, 1/3 teaspoon of red chilli powder, 1/3 teaspoon of garam masala, and salt to taste. Mix well.
4
Add the ground soya chunks to the pan and mix well with the spices. Cook for about 2-3 minutes.
5
Let the mixture cool down. Once cooled, add less than 1 tablespoon of gram flour (besan) and mix well. This will help in binding the kebabs.
6
Shape the mixture into small, round kebabs suitable for two servings.
7
Heat oil in a pan for shallow frying. Once the oil is hot, add the kebabs and fry them until they turn golden brown on both sides.
8
Serve the soya chunk kebabs hot with a small portion of mint chutney or ketchup, perfect for a romantic dinner for two.
Nutrition
80
kCal
6 g
Protein
3 g
Fat
7 g
Carbs
Soya Chunks
5% OFF
Nutrela Soya Mini Chunks
200 g
₹57
₹60
ADD
5% OFF
Nutrela Soya Chunks
220 g
₹57
₹60
ADD
6% OFF
Fortune Soya Chunks
200 g
₹56
₹60
ADD
6% OFF
Fortune Soya Mini Chunks
200 g
₹56
₹60
ADD
Onion
23% OFF
Onion 1 kg (Pyaz)
1 kg
₹35
₹46
ADD
27% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹77
ADD
Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Garam Masala
MDH Garam Masala
100 g
₹101
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹235
₹320
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹64
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹239
ADD
31% OFF
Bambino Ginger Garlic Paste
200 g
₹41
₹60
ADD
Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹38
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
ADD
19% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹29
₹36
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹71
₹80
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
MDH Turmeric Powder
500 g
₹205
ADD
Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹127
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
27% OFF
Organic Tattva Organic Mustard Oil
1 l
₹206
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹128
₹150
ADD
37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
19% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹145
₹180
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
ADD
Green Chilli
23% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹21
ADD