Til Pitha
Til Pitha is a traditional Assamese delicacy, made during the festival of Bihu. It is a crispy, sweet roll filled with a mixture of sesame seeds and jaggery, offering a delightful crunch with every bite. Ingredients: Jaggery, Sesame seeds, Glutinous rice
2h
Cook Time
15
Servings
Recipe
150 kCal
Recipe
1
Soak 500 grams of glutinous rice overnight. Drain the water and let it dry. Once dried, grind it into a fine powder.
2
In a pan, roast 200 grams of sesame seeds until they turn golden brown. Let it cool.
3
Grind the roasted sesame seeds along with 200 grams of jaggery into a coarse mixture.
4
Take a small portion of the rice powder, add water and knead it into a dough. Roll it out into a thin disc.
5
Place a spoonful of the sesame-jaggery mixture in the centre of the disc. Roll it tightly and seal the edges.
6
Heat a tawa and cook the pitha on low flame until it turns golden brown on both sides.
7
Repeat the process with the remaining dough and filling. Serve the Til Pitha hot or cold.
Nutrition
150
kCal
2.5 g
Protein
3 g
Fat
28 g
Carbs
Jaggery
37% OFF
TMI Colman Jaggery
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Bebe Solid Jaggery Cubes
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Whole Farm Premium Jaggery
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Dhampur Green Jaggery Cubes
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Praakritik Natural Jaggery
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Whole Farm Premium Jaggery Cubes / Burfi Gud
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Pro Nature Organic Jaggery Slices
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Dhampur Green Gur/ Jaggery
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Conscious Food Jaggery
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Jaggic Elaichi Jaggery / Gur Bites
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Sesame Seeds
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Whole Farm Premium White Sesame Seeds/Til
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Whole Farm Premium Black Sesame Seeds
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Whole Farm Premium Nylon White Sesame Seeds
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52% OFF
True Elements White Sesame Seeds (Safed Til)
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14% OFF
On1y White Sesame Seeds
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Zoff Black Sesame Seeds
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₹45
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