Turmeric Latte (golden Milk) With Ginger
Turmeric Latte, also known as Golden Milk, is a warm, nourishing beverage that combines the anti-inflammatory benefits of turmeric with the soothing taste of ginger. It's a perfect drink to enjoy on a chilly evening or as a comforting nightcap. Ingredients: Fresh ginger, Milk, Cinnamon, Turmeric powder
20min
Cook Time
2
Servings
Recipe
150 kCal
Recipe
1
Peel and grate 1 inch of fresh ginger and 1 inch of fresh turmeric. If fresh turmeric is not available, you can use 1 teaspoon of turmeric powder.
2
In a saucepan, add 500 ml of milk. You can use any milk of your choice, but full-fat milk gives the best results.
3
Add the grated ginger and turmeric to the milk.
4
Add 1 teaspoon of honey or any sweetener of your choice. You can adjust the sweetness as per your preference.
5
Heat the mixture on a medium flame until it comes to a boil.
6
Reduce the flame and let it simmer for about 10 minutes. This will allow the flavours to infuse into the milk.
7
Strain the mixture into a cup using a fine-mesh strainer.
8
Sprinkle a pinch of cinnamon on top for added flavour and serve hot.
Nutrition
150
kCal
8 g
Protein
5 g
Fat
20 g
Carbs
Fresh Ginger
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Milk
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