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Sweet Potato And Spinach Curry
Sweet Potato and Spinach Curry is a hearty, comforting dish that combines the sweetness of sweet potatoes with the earthy flavours of spinach, all simmered in a rich, aromatic curry. It's a perfect dish for a cozy dinner. Ingredients: Sweet potato, Spinach, Ginger garlic paste, Cumin seeds, Onion, Salt, Fresh coriander, Tomato, Cooking oil, Red chilli powder, Turmeric powder, Coriander powder
45min
Cook Time
4
Servings
Recipe
200 kCal
Recipe
1
Peel and chop 500 grams of sweet potatoes into small cubes.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them sizzle.
3
Add 1 finely chopped onion to the pan and sauté until it turns golden brown.
4
Add 2 teaspoons of ginger-garlic paste and sauté for a minute until the raw smell disappears.
5
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and 2 teaspoons of coriander powder. Mix well.
6
Add the chopped sweet potatoes and stir well to coat them with the spices.
7
Add 200 grams of chopped tomatoes and salt to taste. Cover the pan and let it cook for 10 minutes.
8
Add 200 grams of washed and chopped spinach leaves. Mix well and cook for another 5 minutes.
9
Add 1 cup of water and bring the curry to a boil. Reduce the heat and let it simmer for 15 minutes or until the sweet potatoes are cooked.
10
Garnish with fresh coriander leaves and serve hot with roti or rice.
Nutrition
200
kCal
4 g
Protein
6 g
Fat
34 g
Carbs
Spinach
25% OFF
Spinach (Palak)
200 g
₹18
₹24
ADD
Ginger Garlic Paste
24% OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40% OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
12% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹44
₹50
ADD
22% OFF
Hommade Ginger Garlic Paste
200 g
₹39
₹50
ADD
17% OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32% OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42% OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
Cumin Seeds
24% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹49
₹65
ADD
65% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹43
₹125
ADD
62% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹91
₹245
ADD
9% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹160
₹176
ADD
16% OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹63
₹75
ADD
16% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹146
₹175
ADD
16% OFF
Tata Sampann Cumin Seeds / Jeera Seeds
200 g
₹129
₹155
ADD
32% OFF
Safe Harvest Pesticide-Free Cumin Seeds / Jeera Seeds
200 g
₹161
₹240
ADD
22% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹54
₹70
ADD
22% OFF
Hamdard Khaalis Cumin Seeds / Jeera Seeds
50 g
₹54
₹70
ADD
Onion
26% OFF
Onion (Pyaz)
(0.95-1.05) kg
₹38
₹52
ADD
26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹17
₹23
ADD
Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
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Tata Himalayan Rock Salt (Sendha Namak)
500 g
₹65
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Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
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Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
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Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
19% OFF
Catch Pink Rock Salt Grinder
100 g
₹88
₹109
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Tomato
25% OFF
Desi Tomato (Tamatar)
500 g
₹32
₹43
ADD
20% OFF
Hybrid Tomato (Tamatar)
500 g
₹36
₹45
ADD
12% OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
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Cooking Oil
14% OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
1 ltr
₹209
₹245
ADD
16% OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹985
₹1,182
ADD
7% OFF
Sundrop Lite Blended Cooking Oil
1 ltr
₹185
₹200
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Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
16% OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
3 ltr
₹544
₹651
ADD
12% OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,315
₹1,499
ADD
15% OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹169
₹200
ADD
26% OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹256
₹350
ADD
15% OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
2 ltr
₹379
₹449
ADD
10% OFF
Oleev Smart Multi-Source Blended Cooking Oil
1 ltr
₹165
₹185
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Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
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Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
16% OFF
Catch Red Chilli Powder
100 g
₹46
₹55
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹55
₹64
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MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
5% OFF
Urban Platter Cayenne Pepper Powder
80 g
₹190
₹200
ADD
19% OFF
24 Mantra Organic Red Chilli Powder
200 g
₹157
₹195
ADD
25% OFF
Whole Farm Premium Red Chilli Powder
500 g
₹179
₹240
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MDH Red Chilli Powder
100 g
₹59
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Everest Kutilal Red Chilli Powder
100 g
₹54
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Turmeric Powder
15% OFF
Catch Turmeric Powder/Haldi
100 g
₹38
₹45
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100 g
₹46
ADD
6% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
12% OFF
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100 g
₹61
₹70
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MDH Turmeric Powder/Haldi
100 g
₹47
ADD
19% OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹97
₹120
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19% OFF
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200 g
₹105
₹130
ADD
37% OFF
Eastern Turmeric Powder
250 g
₹59
₹95
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House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹115
ADD
51% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹52
₹108
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Coriander Powder
20% OFF
Catch Coriander Powder/Dhania
200 g
₹64
₹80
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Everest Coriander Powder/Dhania
100 g
₹40
ADD
6% OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹80
₹86
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Tata Sampann Coriander Powder
100 g
₹43
ADD
13% OFF
Organic Tattva Organic Coriander Powder
100 g
₹69
₹80
ADD
41% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹49
₹84
ADD
24 Mantra Organic Coriander Powder
100 g
₹24
₹25
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
ADD
MDH Coriander Powder/Dhania
500 g
₹200
ADD
11% OFF
Organic India Organic Coriander Powder
100 g
₹71
₹80
ADD
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