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Sweet Potato And Paneer Stir Fry
Sweet Potato and Paneer Stir Fry is a delightful combination of sweet, spicy and tangy flavours. This healthy and delicious dish is perfect for a quick lunch or dinner. Ingredients: Paneer, Sweet potato, Cumin seeds, Ginger garlic paste, Coriander powder, Salt, Onion, Turmeric powder, Red chilli powder, Cooking oil, Fresh coriander
30min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Peel and cut 2 medium-sized sweet potatoes into small cubes. Similarly, cut 200 grams of paneer into small cubes.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add 1 finely chopped onion to the pan and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute until the raw smell disappears.
5
Add the sweet potato cubes to the pan and stir well. Cover the pan and let it cook for about 10 minutes until the sweet potatoes are soft.
6
Add the paneer cubes, 1/2 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, and salt to taste. Stir well to combine all the ingredients.
7
Cook for another 5 minutes until the paneer is well cooked and the spices are well blended.
8
Garnish with freshly chopped coriander leaves and serve hot.
Nutrition
250
kCal
10 g
Protein
15 g
Fat
20 g
Carbs
Paneer
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Cumin Seeds
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Ginger Garlic Paste
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Coriander Powder
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Salt
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Onion
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(0.95-1.05) kg
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Turmeric Powder
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Red Chilli Powder
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Cooking Oil
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