Sweet Potato Raita (indian Yogurt Side Dish) Recipe | Make Delicious Sweet Potato Raita (indian Yogurt Side Dish)

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Sweet Potato Raita (indian Yogurt Side Dish)

Sweet Potato Raita is a refreshing and nutritious Indian side dish. It combines the sweetness of sweet potatoes with the tanginess of yogurt, making it a perfect accompaniment to any meal. Ingredients: Dahi, Sweet potato, Hing, Cooking oil, Green chilli, Salt, Mustard seeds, Cumin seeds, Malli

30min

Cook Time

Servings

Recipe

150 kCal

Recipe

Boil 500 grams of sweet potatoes until they are soft. Peel and cut them into small cubes.

In a bowl, take 250 grams of dahi (yogurt) and whisk it until smooth.

Add the boiled sweet potatoes to the yogurt.

In a small pan, heat 1 tablespoon of oil. Add 1 teaspoon of mustard seeds and let them crackle.

Add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of hing (asafoetida), and 2 chopped green chillies to the pan and saut\u00e9 for a few seconds.

Pour this tempering over the sweet potato and yogurt mixture.

Add salt to taste and mix well.

Garnish with chopped coriander leaves and serve chilled.

Nutrition

150

kCal

4 g

Protein

3 g

Fat

28 g

Carbs

Sweet Potato

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Hing

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