Spring Onion Paratha
Spring Onion Paratha is a delicious Indian flatbread, filled with the freshness of spring onions and the warmth of Indian spices. It's a perfect breakfast or brunch dish that can be enjoyed with a side of yogurt or pickle. Ingredients: Spring onion, Wheat flour, Cumin seeds, Ghee, Cooking oil, Turmeric powder, Salt, Red chilli powder
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Take 200 grams of wheat flour in a bowl, add a pinch of salt and mix well. Gradually add water and knead into a soft dough. Cover and let it rest for 15-20 minutes.
2
Meanwhile, finely chop 2 cups of spring onions (both green and white parts). Heat 1 tablespoon of oil in a pan, add 1 teaspoon of cumin seeds and let them splutter.
3
Add the chopped spring onions to the pan, along with 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chilli powder, and salt to taste. Sauté on medium heat until the onions are cooked.
4
Divide the dough into equal portions. Roll out one portion into a small circle, place some spring onion filling in the center, and fold the edges to seal the filling inside. Roll it out again into a larger circle.
5
Heat a tawa and cook the paratha on medium heat, flipping and applying ghee on both sides until golden brown.
6
Repeat with the remaining dough and filling. Serve hot with yogurt or pickle.
Nutrition
210
kCal
5 g
Protein
7 g
Fat
32 g
Carbs
Spring Onion
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
Cumin Seeds
21% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹75
₹95
ADD
42% OFF
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹69
₹120
ADD
20% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹144
₹180
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹180
₹190
ADD
55% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹109
₹245
ADD
20% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹420
₹525
ADD
58% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹249
₹600
ADD
42% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹78
₹135
ADD
54% OFF
Whole Farm Premium Shah Jeera / Caraway Seeds
100 g
₹69
₹150
ADD
Aashirvaad Cumin Seeds / Jeera Seeds
100 g
₹105
₹110
ADD
Ghee
13% OFF
Organic India Organic Cow Ghee
500 ml
₹619
₹715
ADD
23% OFF
Milkfood Rich Desi Ghee
450 ml
₹224
₹293
ADD
33% OFF
Paras Desi Ghee
200 ml
₹101
₹151
ADD
27% OFF
Paras Desi Ghee
1 l
₹476
₹660
ADD
Amul Pure Ghee
1 l
₹613
₹635
ADD
8% OFF
Gowardhan Premium Cow Ghee
500 ml
₹339
₹370
ADD
21% OFF
Milkfood Natural Pure Cow Ghee
900 ml
₹461
₹590
ADD
Patanjali Cow Ghee
1 l
₹652
₹665
ADD
Amul Pure Ghee (Pouch)
500 ml
₹313
₹320
ADD
Amul Cow Ghee (Tin)
1 l
₹658
₹665
ADD
Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
16% OFF
Anveshan Wood Cold Pressed Groundnut Oil
500 ml
₹216
₹260
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
6% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹374
₹400
ADD
34% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹124
₹190
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
26% OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹267
₹365
ADD
Turmeric Powder
24% OFF
Catch Turmeric Powder/Haldi
200 g
₹57
₹75
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹71
₹80
ADD
19% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹29
₹36
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
MDH Turmeric Powder
500 g
₹175
ADD
Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Red Chilli Powder
15% OFF
MDH Deggi Red Chilli Powder
100 g
₹110
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
21% OFF
Catch Red Chilli Powder
100 g
₹51
₹65
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹120
ADD
17% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹99
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
40% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹48
₹80
ADD