Radish And Spinach Saute
Radish and Spinach Saute is a healthy and delicious Indian dish that combines the peppery crunch of radish with the earthy goodness of spinach. It's a perfect side dish that adds a burst of nutrition and colour to your meal. Ingredients: Radish, Spinach, Cooking oil, Green chilli, Garlic, Salt, Cumin seeds, Garam masala
25min
Cook Time
4
Servings
Recipe
80 kCal
Recipe
1
Wash 500 grams of spinach and 250 grams of radish thoroughly under running water. Chop the spinach and radish into small pieces.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add 1 finely chopped green chilli and 2 cloves of minced garlic to the pan and sauté until the garlic turns golden brown.
4
Add the chopped radish to the pan and sauté for about 5 minutes until it becomes tender.
5
Now, add the chopped spinach and salt to taste. Mix well and cook for another 5-7 minutes until the spinach wilts and blends well with the radish.
6
Finally, sprinkle 1/2 teaspoon of garam masala over the sautéed vegetables and mix well. Cook for another 2 minutes and then turn off the heat.
7
Your Radish and Spinach Saute is ready to be served hot.
Nutrition
80
kCal
3 g
Protein
4 g
Fat
10 g
Carbs
Radish
25% OFF
Radish (Mooli)
500 g - 600 g
₹39
₹52
ADD
Spinach
61% OFF
Spinach - Chopped
250 g
₹39
₹100
ADD
Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
ADD
26% OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹267
₹365
ADD
18% OFF
Natureland Organic Groundnut Oil
1 l
₹369
₹450
ADD
Green Chilli
25% OFF
Green Chilli (Hari Mirch)
100 g
₹24
₹32
ADD
26% OFF
Chilli - Organically grown (Mirch)
100 g
₹33
₹45
ADD
22% OFF
Picador Chilli (Achari Mirch)
250 g
₹46
₹59
ADD
Garlic
26% OFF
Garlic - Organically grown (Lehsun)
100 g
₹42
₹57
ADD
23% OFF
Garlic (Lehsun)
200 g
₹63
₹82
ADD
Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Cumin Seeds
16% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹79
₹95
ADD
42% OFF
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹69
₹120
ADD
20% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹144
₹180
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹180
₹190
ADD
55% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹109
₹245
ADD
20% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹420
₹525
ADD
58% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹249
₹600
ADD
52% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹64
₹135
ADD
39% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹79
₹130
ADD
27% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹210
₹290
ADD
Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD