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Poached Eggs
Poached Eggs are a delightful breakfast dish, where eggs are gently simmered in water until the whites are set but the yolk remains runny. They are light, healthy and perfect for a quick morning meal. Ingredients: Eggs, Salt, Peppers, Vinegar
10min
Cook Time
1
Servings
Recipe
68 kCal
Recipe
1
Fill a deep pan with water up to 3/4th of its capacity and bring it to a simmer.
2
Add a teaspoon of vinegar to the simmering water. This helps the egg whites to coagulate quickly.
3
Crack an egg into a small bowl. Gently slide the egg into the simmering water.
4
Let the egg cook for about 3-4 minutes for a runny yolk or 5-6 minutes for a more set yolk.
5
Using a slotted spoon, gently lift the poached egg out of the water. Drain it on a kitchen towel to remove excess water.
6
Season with salt and pepper as per taste and serve immediately.
Nutrition
68
kCal
5.5 g
Protein
4.7 g
Fat
0.6 g
Carbs
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Salt
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Vinegar
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