Paneer Kathi Roll (wrapped Paneer Snack)
Paneer Kathi Roll is a popular Indian street food that wraps spicy paneer tikka, fresh veggies, and tangy sauces in a soft roti. It's a perfect grab-and-go meal thats's both delicious and filling. Ingredients: Wheat flour, Paneer, Cooking oil, Ghee, Green chutney, Garam masala, Curd, Turmeric powder, Salt, Capsicum, Onion, Red chilli powder
60min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Start by preparing the paneer tikka. Cut 200 grams of paneer into cubes and marinate it in a mixture of 2 tablespoons of curd, 1 teaspoon of red chilli powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of garam masala, and salt to taste. Let it sit for 30 minutes.
2
Heat 2 tablespoons of oil in a pan and saut\u00e9 the marinated paneer until it turns golden brown. Remove from heat and set aside.
3
Prepare the roti. Mix 200 grams of wheat flour with water and a pinch of salt to make a soft dough. Divide the dough into equal portions and roll out each portion into a thin roti.
4
Cook each roti on a hot tawa, applying a little ghee on both sides until it turns golden brown.
5
Assemble the roll. Place a roti on a clean surface, spread 1 tablespoon of green chutney, place some paneer tikka, sliced onions, and capsicum in the center. Roll it tightly and wrap it in a foil or butter paper.
6
Repeat the process with the remaining rotis and filling. Serve hot.
Nutrition
350
kCal
12 g
Protein
15 g
Fat
40 g
Carbs
Paneer
Amul Fresh Malai Paneer
200 g
₹91
ADD
Mother Dairy Paneer
200 g
₹95
ADD
Gopala Fresh Malai Paneer
200 g
₹90
ADD
10% OFF
Gowardhan Classic Block Paneer
200 g
₹89
₹99
ADD
Mother Dairy Malai Paneer
200 g
₹100
ADD
Whyte Farms Fresh Paneer
200 g
₹115
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
5% OFF
FruBon Paneer
200 g
₹90
₹95
ADD
iD Soft and Creamy Paneer
200 g
₹130
ADD
Amul Malai Paneer
200 g
₹95
ADD
Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
ADD
16% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹150
₹180
ADD
8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
ADD
Ghee
25% OFF
Milkfood Rich Desi Ghee
900 ml
₹435
₹580
ADD
32% OFF
Paras Desi Ghee
200 ml
₹102
₹151
ADD
27% OFF
Paras Desi Ghee
1 l
₹476
₹660
ADD
Amul Pure Ghee
1 l
₹620
₹635
ADD
8% OFF
Gowardhan Premium Cow Ghee
500 ml
₹339
₹370
ADD
19% OFF
Milkfood Natural Pure Cow Ghee
900 ml
₹474
₹590
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Patanjali Cow Ghee
1 l
₹652
₹665
ADD
Amul Pure Ghee (Pouch)
500 ml
₹313
₹320
ADD
24% OFF
Paras Desi Ghee
500 ml
₹250
₹332
ADD
26% OFF
Ananda Pure Ghee
900 ml
₹480
₹650
ADD
Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD
Curd
Amul Masti Curd
1 kg
₹72
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Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹50
ADD
Mother Dairy Ultimate Curd
200 g
₹28
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
14% OFF
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹73
₹85
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Amul Masti Curd
200 g
₹22
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Nestle a+ Curd (Thick & Creamy)
380 g
₹75
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5% OFF
FruBon Curd
400 g
₹32
₹34
ADD
8% OFF
FruBon Premium Curd
1 kg
₹110
₹120
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Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
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Everest Turmeric Powder/Haldi
100 g
₹44
ADD
24% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹53
₹70
ADD
25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
ADD
12% OFF
Tata Sampann Turmeric Powder with Natural Oils
500 g
₹176
₹200
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
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MDH Turmeric Powder
500 g
₹175
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Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
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Catch Sprinklers - Pink Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Capsicum
19% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹53
₹66
ADD
27% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹66
₹91
ADD
21% OFF
Green Capsicum (Shimla Mirch)
250 g
₹29
₹37
ADD
Onion
19% OFF
Onion 1 kg (Pyaz)
1 kg
₹37
₹46
ADD
20% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹70
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
17% OFF
Catch Red Chilli Powder
200 g
₹99
₹120
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
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MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
Everest Kutilal Red Chilli Powder
100 g
₹62
ADD