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Palak Paneer (spinach And Paneer)
Palak Paneer is a popular North Indian dish made with soft paneer cubes cooked in a smooth spinach curry. This dish is not only delicious but also packed with nutrients. Ingredients: Paneer, Spinach, Salt, Onion, Turmeric powder, Tomato, Garam masala, Cooking oil, Ginger garlic paste, Red chilli powder, Cumin seeds
30min
Cook Time
4
Servings
Recipe
220 kCal
Recipe
1
Wash 500 grams of spinach leaves thoroughly and blanch them in boiling water for 2 minutes. Drain and plunge them in cold water to retain the green colour.
2
Grind the blanched spinach into a smooth puree in a mixer grinder.
3
Heat 2 tablespoons of oil in a pan, add 1 teaspoon of cumin seeds and let them splutter.
4
Add 1 finely chopped onion and saut\u00e9 until it turns golden brown.
5
Add 1 teaspoon of ginger-garlic paste and saut\u00e9 until the raw smell goes away.
6
Add 2 finely chopped tomatoes and cook until they turn mushy.
7
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and salt to taste. Mix well.
8
Add the spinach puree and cook for 5 minutes.
9
Add 200 grams of paneer cubes and cook for another 5 minutes.
10
Finally, add 1 teaspoon of garam masala and mix well. Cook for another 2 minutes and then turn off the heat.
Nutrition
220
kCal
12 g
Protein
15 g
Fat
10 g
Carbs
Paneer
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200 g
₹95
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Country Delight Taaza Paneer
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₹127
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₹100
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10% OFF
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Gowardhan Classic Block Paneer
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Mother Dairy Paneer Family Pack
400 g
₹180
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Spinach
27% OFF
Spinach (Palak)
200 g
₹21
₹29
ADD
25% OFF
Spinach (without roots) (Palak)
200 g
₹49
₹66
ADD
Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
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Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
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₹30
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₹119
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70 g
₹119
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₹119
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70 g
₹119
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70 g
₹119
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12% OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
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Onion
20% OFF
Onion (Pyaz)
(0.95-1.05) kg
₹31
₹39
ADD
26% OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹30
₹41
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500 g
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₹17
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Turmeric Powder
13% OFF
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100 g
₹39
₹45
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Everest Turmeric Powder/Haldi
100 g
₹46
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200 g
₹89
₹95
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₹60
₹70
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MDH Turmeric Powder/Haldi
100 g
₹47
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₹97
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₹59
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Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
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Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹16
₹20
ADD
26% OFF
Hybrid Tomato (Tamatar)
500 g
₹17
₹23
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27% OFF
Organically Grown Hybrid Tomato - 500 g (Tamatar)
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₹29
₹40
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Urban Platter San Marzano Whole Peeled Tomatoes
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₹340
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pastaZara Finely Chopped Tomatoes
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₹211
₹240
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Garam Masala
MDH Garam Masala
100 g
₹112
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18% OFF
Catch Super Garam Masala
200 g
₹82
₹100
ADD
6% OFF
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₹134
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46% OFF
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₹94
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10% OFF
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₹210
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Cooking Oil
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Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
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₹217
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6% OFF
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₹1,101
₹1,182
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7% OFF
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₹200
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13% OFF
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₹245
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₹1,315
₹1,499
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26% OFF
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₹190
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Fortune Xpert Total Balance Blended Cooking Oil
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₹200
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Ginger Garlic Paste
24% OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
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40% OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
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₹99
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₹34
₹50
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Everest Ginger Garlic Paste
200 g
₹50
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42% OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
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Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
14% OFF
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100 g
₹49
₹57
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14% OFF
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₹58
₹68
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₹200
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19% OFF
24 Mantra Organic Red Chilli Powder
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47% OFF
Whole Farm Premium Red Chilli Powder
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Everest Kutilal Red Chilli Powder
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49% OFF
Eastern Red Chilli Powder
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Cumin Seeds
24% OFF
Catch Cumin Seeds / Jeera Seeds
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₹65
ADD
62% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
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Tata Sampann Cumin Seeds / Jeera Seeds
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ADD
34% OFF
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Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
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₹54
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48% OFF
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Hamdard Khaalis Cumin Seeds / Jeera Seeds
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