Mullangi Poriyal (radish Stir-fry) Recipe | Make Delicious Mullangi Poriyal (radish Stir-fry)

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Mullangi Poriyal (radish Stir-fry)

Mullangi Poriyal is a simple and healthy South Indian dish made from radish. It's a perfect blend of spices and radish, making it a delightful side dish for your meals. Ingredients: Radish, Green chilli, Cooking oil, Asafoetida, Grated coconut, Salt, Curry leaves, Mustard seeds, Urad dal

30min

Cook Time

Servings

Recipe

80 kCal

Recipe

Peel and grate 500 grams of radish. Keep it aside.

Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of mustard seeds and let them splutter.

Add 1 teaspoon of urad dal and fry until it turns golden brown.

Add 1 finely chopped green chilli, a few curry leaves and a pinch of asafoetida. Saut\u00e9 for a few seconds.

Now, add the grated radish and salt as per taste. Mix well and cover the pan. Cook on low heat for about 10-15 minutes until the radish is cooked.

Finally, add 1 teaspoon of grated coconut and mix well. Cook for another 2 minutes and then turn off the heat.

Your Mullangi Poriyal is ready to be served.

Nutrition

kCal

2 g

Protein

4 g

Fat

10 g

Carbs

Radish

30% OFF

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250 g

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Radish (Mooli)

500 g - 600 g

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₹74

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Green Chilli

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Cooking Oil

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₹205

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14% OFF

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₹285

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1 l

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₹435

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Grated Coconut

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200 g

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₹100

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200 g

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Salt

8% OFF

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500 g

₹55

₹60

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10% OFF

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Aashirvaad Iodized Natural Salt 1 kg

1 kg

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Curry Leaves

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50 g

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50 g

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50 g

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Mustard Seeds

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Aashirvaad Mustard Seeds

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Urad Dal

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500 g

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500 g

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Whole Farm Grocery Urad Dal (Dhuli)

1 kg

₹167

₹195

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Whole Farm Grocery Urad (Sabut)

1 kg

₹140

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