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Mooli Thepla (radish Flavored Flatbread)
Mooli Thepla is a delicious and healthy Indian flatbread made with grated radish, whole wheat flour, and a blend of spices. It's a perfect breakfast or lunch option that can be enjoyed with a side of yogurt or pickle. Ingredients: Whole wheat flour, Radish, Cooking oil, Turmeric powder, Salt, Cumin seeds, Red chilli powder
30min
Cook Time
10
Servings
Recipe
120 kCal
Recipe
1
Take 2 cups of grated radish (mooli) and squeeze out the excess water. Keep the water aside for later use.
2
In a large bowl, mix the squeezed radish, 2 cups of whole wheat flour, 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of cumin seeds, salt to taste, and 2 tablespoons of oil.
3
Knead the mixture into a soft dough using the radish water kept aside. If needed, add additional water.
4
Divide the dough into small equal portions and roll each portion into a thin round thepla using a rolling pin.
5
Heat a tawa (griddle) and cook each thepla on medium heat, applying a little oil on both sides until golden brown spots appear.
6
Serve the Mooli Thepla hot with yogurt or pickle.
Nutrition
120
kCal
3 g
Protein
4 g
Fat
18 g
Carbs
Whole Wheat Flour
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Cooking Oil
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Salt
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Red Chilli Powder
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