Mooli Thepla (radish Flavored Flatbread)
Mooli Thepla is a delicious and healthy Indian flatbread made with grated radish, whole wheat flour, and a blend of spices. It's a perfect breakfast or lunch option that can be enjoyed with a side of yogurt or pickle. Ingredients: Whole wheat flour, Radish, Cooking oil, Turmeric powder, Salt, Cumin seeds, Red chilli powder
30min
Cook Time
10
Servings
Recipe
120 kCal
Recipe
1
Take 2 cups of grated radish (mooli) and squeeze out the excess water. Keep the water aside for later use.
2
In a large bowl, mix the squeezed radish, 2 cups of whole wheat flour, 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of cumin seeds, salt to taste, and 2 tablespoons of oil.
3
Knead the mixture into a soft dough using the radish water kept aside. If needed, add additional water.
4
Divide the dough into small equal portions and roll each portion into a thin round thepla using a rolling pin.
5
Heat a tawa (griddle) and cook each thepla on medium heat, applying a little oil on both sides until golden brown spots appear.
6
Serve the Mooli Thepla hot with yogurt or pickle.
Nutrition
120
kCal
3 g
Protein
4 g
Fat
18 g
Carbs
Whole Wheat Flour
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
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10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹409
₹459
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26% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹59
₹80
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13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
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21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹314
₹399
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11% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹204
₹230
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6% OFF
24 Mantra Whole Wheat Organic Atta
5 kg
₹355
₹380
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12% OFF
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10 kg
₹390
₹445
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18% OFF
Aashirvaad Select Whole Wheat Sharbati Atta (10 kg)
10 kg
₹536
₹660
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Patanjali Whole Wheat Chakki Atta (with Bran) 5 kg
5 kg
₹227
₹234
ADD
Radish
25% OFF
Radish (Mooli)
500 g - 600 g
₹39
₹52
ADD
Cooking Oil
16% OFF
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1 l
₹130
₹155
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1 l
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₹140
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1 l
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₹285
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1 l
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₹142
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1 l
₹347
₹475
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14% OFF
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1 l
₹129
₹150
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1 l
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₹400
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Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
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Saffola Gold Power of 3 Refined Blended Cooking Oil
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₹180
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8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
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Turmeric Powder
13% OFF
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100 g
₹32
₹37
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100 g
₹44
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24% OFF
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100 g
₹53
₹70
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100 g
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₹36
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12% OFF
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500 g
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₹200
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9% OFF
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200 g
₹91
₹100
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200 g
₹56
₹72
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100 g
₹37
₹50
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500 g
₹175
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Salt
14% OFF
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1 kg
₹24
₹28
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8% OFF
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1 kg
₹46
₹50
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1 kg
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1 kg
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₹65
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Pro Nature Classic Pink Salt
500 g
₹63
₹68
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100 g
₹45
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100 g
₹28
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29% OFF
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500 g
₹106
₹150
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1 kg
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200 g
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Cumin Seeds
16% OFF
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100 g
₹79
₹95
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100 g
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₹120
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100 g
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₹180
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100 g
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₹190
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55% OFF
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200 g
₹109
₹245
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250 g
₹420
₹525
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58% OFF
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500 g
₹249
₹600
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52% OFF
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100 g
₹64
₹135
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39% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹79
₹130
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27% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹210
₹290
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Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
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100 g
₹62
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200 g
₹99
₹120
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100 g
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₹73
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100 g
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100 g
₹102
₹120
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100 g
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200 g
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₹150
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100 g
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