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Mooli Ke Patte Ki Sabzi (radish Greens Curry)
Mooli Ke Patte Ki Sabzi is a nutritious and flavourful Indian dish made from radish greens. This simple yet delicious curry is a perfect blend of taste and health, making it a must-try for those who love exploring different Indian cuisines. Ingredients: Radish, Garam masala, Cumin seeds, Turmeric powder, Green chilli, Red chilli powder, Salt, Onion, Mustard oil
30min
Cook Time
4
Servings
Recipe
80 kCal
Recipe
1
Clean 500 grams of radish greens (mooli ke patte) thoroughly and chop them finely.
2
Heat 2 tablespoons of mustard oil in a kadai on medium flame.
3
Add 1 teaspoon of cumin seeds (jeera) and let them splutter.
4
Add 2 finely chopped green chillies and 1 finely chopped onion. Saut\u00e9 until the onions turn golden brown.
5
Add 1 teaspoon of turmeric powder (haldi), 1 teaspoon of red chilli powder, and salt as per taste. Mix well.
6
Now, add the chopped radish greens and mix well. Cover the kadai and let it cook for about 15-20 minutes on low flame.
7
Stir occasionally to prevent the sabzi from sticking to the kadai.
8
Once the radish greens are cooked well and all the water has evaporated, add 1 teaspoon of garam masala. Mix well and cook for another 2 minutes.
9
Your Mooli Ke Patte Ki Sabzi is ready to serve.
Nutrition
80
kCal
2 g
Protein
4 g
Fat
10 g
Carbs
Garam Masala
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100 g
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100 g
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50 g
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100 g
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100 g
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Cumin Seeds
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100 g
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100 g
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100 g
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200 g
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100 g
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100 g
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Salt
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1 kg
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(0.95-1.05) kg
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