Matar Paneer (paneer And Peas Curry)
Matar Paneer is a popular North Indian dish, a creamy and spicy curry made with soft paneer cubes and green peas. It's a perfect blend of flavours that goes well with roti or rice. Ingredients: Green peas, Paneer, Red chilli powder, Malli, Coriander powder, Garam masala, Salt, Ginger garlic paste, Cumin seeds, Turmeric powder, Cooking oil, Fresh cream, Onion, Tomato
30min
Cook Time
4
Servings
Recipe
265 kCal
Recipe
1
Heat 2 tablespoons of oil in a pan, add 1 teaspoon of cumin seeds and let them splutter.
2
Add 1 finely chopped onion and saut\u00e9 until it turns golden brown.
3
Add 1 teaspoon of ginger-garlic paste and saut\u00e9 until the raw smell goes away.
4
Add 2 finely chopped tomatoes and cook until they become soft.
5
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, and salt as per taste. Mix well and cook until the oil separates from the masala.
6
Add 1 cup of green peas and 1 cup of water. Cover the pan and cook for 10 minutes.
7
Add 200 grams of paneer cubes and cook for another 5 minutes.
8
Finally, add 1 teaspoon of garam masala and 2 tablespoons of fresh cream. Mix well and cook for 2 minutes.
9
Garnish with coriander leaves and serve hot.
Nutrition
265
kCal
11 g
Protein
18 g
Fat
15 g
Carbs
Green Peas
28% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹171
₹240
ADD
12% OFF
SPT Frozen Green Peas
1 kg
₹210
₹240
ADD
Paneer
Amul Fresh Malai Paneer
200 g
₹91
ADD
Mother Dairy Paneer
200 g
₹95
ADD
10% OFF
Gowardhan Classic Block Paneer
200 g
₹89
₹99
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
iD Soft and Creamy Paneer
200 g
₹130
ADD
Amul Malai Paneer
200 g
₹95
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
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Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
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MDH Kashmiri Red Chilli Powder
100 g
₹129
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MDH Red Chilli Powder
100 g
₹64
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
Coriander Powder
Everest Coriander Powder/Dhania
100 g
₹40
ADD
18% OFF
Catch Coriander Powder/Dhania
200 g
₹67
₹82
ADD
14% OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹79
₹92
ADD
7% OFF
24 Mantra Organic Coriander Powder
100 g
₹60
₹65
ADD
21% OFF
Eastern Coriander Powder/Dhania
100 g
₹29
₹37
ADD
13% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹73
₹84
ADD
MDH Coriander Powder/Dhania
500 g
₹215
ADD
18% OFF
Organic India Organic Coriander Powder
100 g
₹61
₹75
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10% OFF
Whole Farm Premium Coriander Powder
100 g
₹27
₹30
ADD
19% OFF
Aashirvaad Coriander Powder
100 g
₹37
₹46
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Garam Masala
MDH Garam Masala
100 g
₹101
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
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14% OFF
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100 g
₹89
₹104
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100 g
₹90
₹105
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100 g
₹100
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26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
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Chukde Garam Masala Whole
100 g
₹150
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Shan Zafrani Garam Masala
50 g
₹115
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
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26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹235
₹320
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Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
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8% OFF
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1 kg
₹46
₹50
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9% OFF
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80 g
₹126
₹139
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25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
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Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
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7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
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100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
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Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
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10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
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10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
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Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹239
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31% OFF
Bambino Ginger Garlic Paste
200 g
₹41
₹60
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Cumin Seeds
20% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹76
₹95
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42% OFF
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹69
₹120
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20% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹144
₹180
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹180
₹190
ADD
20% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹420
₹525
ADD
58% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹249
₹600
ADD
52% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹64
₹135
ADD
49% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹61
₹120
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Aashirvaad Cumin Seeds / Jeera Seeds
100 g
₹81
₹85
ADD
39% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹79
₹130
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Turmeric Powder
13% OFF
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100 g
₹33
₹38
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100 g
₹44
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19% OFF
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100 g
₹29
₹36
ADD
11% OFF
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200 g
₹71
₹80
ADD
22% OFF
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200 g
₹56
₹72
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26% OFF
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100 g
₹37
₹50
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11% OFF
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200 g
₹62
₹70
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MDH Turmeric Powder
500 g
₹205
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Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹127
₹155
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1 l
₹119
₹140
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1 l
₹206
₹285
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1 l
₹124
₹142
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Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
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14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹128
₹150
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37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
19% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹145
₹180
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
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8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
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Onion
23% OFF
Onion 1 kg (Pyaz)
1 kg
₹35
₹46
ADD
27% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹77
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Tomato
21% OFF
Desi Tomato (Tamatar)
500 g
₹26
₹33
ADD
28% OFF
Hybrid Tomato (Tamatar)
500 g
₹25
₹35
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Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹333
₹350
ADD