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Green Beans With Sesame Seeds
Green Beans with Sesame Seeds is a healthy and delicious Indian side dish. The crunchiness of the beans combined with the nutty flavor of sesame seeds makes it a perfect accompaniment to any meal. Ingredients: Green beans, Sesame seeds, Mustard seeds, Cooking oil, Salt
25min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Rinse 500 grams of green beans and cut them into 1-inch pieces.
2
Heat 2 tablespoons of oil in a pan over medium heat.
3
Add 1 teaspoon of mustard seeds and let them splutter.
4
Add the green beans to the pan and sauté them for about 10 minutes until they become tender.
5
In the meantime, dry roast 2 tablespoons of sesame seeds in another pan until they turn golden brown.
6
Add the roasted sesame seeds to the green beans and mix well.
7
Season with salt to taste and cook for another 2 minutes.
8
Serve hot.
Nutrition
120
kCal
3 g
Protein
5 g
Fat
15 g
Carbs
Sesame Seeds
43% OFF
Whole Farm Premium White Sesame Seeds/Til
100 g
₹37
₹65
ADD
38% OFF
Whole Farm Premium Black Sesame Seeds
50 g
₹31
₹50
ADD
52% OFF
True Elements White Sesame Seeds (Safed Til)
150 g
₹96
₹200
ADD
14% OFF
On1y White Sesame Seeds
100 g
₹60
₹70
ADD
Zoff Black Sesame Seeds
100 g
₹45
ADD
Mustard Seeds
17% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹33
₹40
ADD
17% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹33
₹40
ADD
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹34
₹35
ADD
8% OFF
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹23
₹25
ADD
45% OFF
Whole Farm Premium Black Big Mustard Seeds
200 g
₹33
₹60
ADD
Pro Nature Black Organic Mustard Seeds
200 g
₹80
₹84
ADD
22% OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹21
₹27
ADD
10% OFF
Catch Black Big Mustard Seeds
100 g
₹27
₹30
ADD
Aashirvaad Pure Whole Mustard Seeds
200 g
₹48
₹50
ADD
Cooking Oil
Sundrop Lite Blended Cooking Oil
1 ltr
₹200
ADD
15% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 ltr
₹184
₹217
ADD
13% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
2 ltr
₹389
₹449
ADD
7% OFF
Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
₹1,089
₹1,182
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
13% OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,300
₹1,499
ADD
10% OFF
Oleev Smart Blended Cooking Oil
1 ltr
₹165
₹185
ADD
18% OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹163
₹200
ADD
24% OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹265
₹350
ADD
19% OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹887
₹1,099
ADD
Salt
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
13% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹26
₹30
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹50
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
14% OFF
Aashirvaad Proactive Salt Lite
1 kg
₹43
₹50
ADD
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