Green Beans With Sesame Seeds
Green Beans with Sesame Seeds is a healthy and delicious Indian side dish. The crunchiness of the beans combined with the nutty flavor of sesame seeds makes it a perfect accompaniment to any meal. Ingredients: Green beans, Sesame seeds, Mustard seeds, Cooking oil, Salt
25min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Rinse 500 grams of green beans and cut them into 1-inch pieces.
2
Heat 2 tablespoons of oil in a pan over medium heat.
3
Add 1 teaspoon of mustard seeds and let them splutter.
4
Add the green beans to the pan and sauté them for about 10 minutes until they become tender.
5
In the meantime, dry roast 2 tablespoons of sesame seeds in another pan until they turn golden brown.
6
Add the roasted sesame seeds to the green beans and mix well.
7
Season with salt to taste and cook for another 2 minutes.
8
Serve hot.
Nutrition
120
kCal
3 g
Protein
5 g
Fat
15 g
Carbs
Sesame Seeds
50% OFF
Whole Farm Premium Black Sesame Seeds
50 g
₹25
₹50
ADD
20% OFF
Nutty Gritties Super Seeds Mix
200 g
₹203
₹255
ADD
32% OFF
Whole Farm Premium White Sesame Seeds/Til
100 g
₹44
₹65
ADD
Whole Farm Premium Nylon White Sesame Seeds
50 g
₹25
ADD
14% OFF
On1y Sesame Seeds
100 g
₹60
₹70
ADD
50% OFF
True Elements White Sesame Seeds (Raw) - 150 g
150 g
₹100
₹200
ADD
Mustard Seeds
17% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹33
₹40
ADD
17% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹33
₹40
ADD
5% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹79
₹84
ADD
8% OFF
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹32
₹35
ADD
48% OFF
Whole Farm Premium Black Big Mustard Seeds
200 g
₹31
₹60
ADD
20% OFF
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹20
₹25
ADD
16% OFF
Catch Black Big Mustard Seeds
100 g
₹25
₹30
ADD
38% OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹24
₹39
ADD
Aashirvaad Mustard Seeds
200 g
₹48
₹50
ADD
Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹127
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
27% OFF
Organic Tattva Organic Mustard Oil
1 l
₹206
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
6% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹169
₹180
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD