Green Bean And Tomato Curry
Green Bean and Tomato Curry is a vibrant and healthy Indian dish that combines fresh green beans and juicy tomatoes in a spicy curry sauce. It's a perfect side dish that adds a burst of flavor and color to any meal. Ingredients: Green beans, Tomato, Fresh coriander, Cooking oil, Red chilli powder, Ginger garlic paste, Garam masala, Cumin seeds, Onion, Turmeric powder, Salt
30min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Rinse 500 grams of green beans and cut them into 1-inch pieces.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them sizzle.
3
Add 1 finely chopped onion to the pan and sauté until it turns golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for a minute until the raw smell disappears.
5
Add 2 chopped tomatoes, 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and salt to taste. Cook until the tomatoes become soft and mushy.
6
Add the chopped green beans to the pan and mix well. Cover the pan and let it cook for about 10-15 minutes, stirring occasionally.
7
Once the beans are cooked, add 1 teaspoon of garam masala and mix well. Cook for another 2 minutes.
8
Garnish with fresh coriander leaves and serve hot.
Nutrition
120
kCal
3 g
Protein
5 g
Fat
16 g
Carbs
Tomato
21% OFF
Hybrid Tomato (Tamatar)
500 g
₹36
₹46
ADD
Abbie's Sundried Tomatoes in Oil
280 g
₹404
₹425
ADD
25% OFF
Mix Cherry Tomatoes
100 g
₹49
₹66
ADD
Cooking Oil
11% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹155
₹175
ADD
Fortune Soya Health Refined Soyabean Oil
1 l
₹134
₹138
ADD
5% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹133
₹140
ADD
23% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹145
₹190
ADD
23% OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹251
₹330
ADD
16% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹395
₹475
ADD
12% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹157
₹180
ADD
9% OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
ADD
Fortune Rice Bran Oil
1 l
₹145
₹149
ADD
23% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹331
₹435
ADD
Red Chilli Powder
15% OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
ADD
14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹110
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
10% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹118
₹132
ADD
MDH Red Chilli Powder
100 g
₹62
ADD
34% OFF
Aashirvaad Chilli Powder
100 g
₹47
₹72
ADD
Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
50% OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
ADD
14% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
ADD
20% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹40
₹50
ADD
14% OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
19% OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹141
₹175
ADD
50% OFF
Bambino Ginger Garlic Paste
200 g
₹35
₹70
ADD
Garam Masala
MDH Garam Masala
100 g
₹101
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
12% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹92
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
44% OFF
Zoff Garam Masala Whole
50 g
₹50
₹90
ADD
41% OFF
Zoff Garam Masala
100 g
₹61
₹105
ADD
26% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹234
₹320
ADD
13% OFF
Praakritik Organic Garam Masala
100 g
₹252
₹290
ADD
24% OFF
Shasha Garam Masala Whole/Khade Masale (From the House of Pansari)
100 g
₹137
₹181
ADD
Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹73
₹85
ADD
55% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹53
₹120
ADD
13% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹155
₹180
ADD
57% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
64% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹215
₹600
ADD
6% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹349
₹375
ADD
49% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹58
₹115
ADD
32% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹135
₹199
ADD
23% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹61
₹80
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹142
₹150
ADD
Onion
28% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹69
₹96
ADD
27% OFF
Organic Onion (Pyaz)
500 g
₹45
₹62
ADD
19% OFF
White Onion (Safed Pyaz)
500 g
₹53
₹66
ADD
19% OFF
Baby Onion (Sirka Pyaz)
250 g
₹25
₹31
ADD
Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹100
ADD
17% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹58
₹70
ADD
17% OFF
Aashirvaad Turmeric Powder
200 g
₹66
₹80
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
46% OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
ADD
MDH Turmeric Powder
500 g
₹220
ADD
42% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹108
ADD
Salt
18% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
ADD
10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
18% OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹98
₹120
ADD
14% OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
On1y Black Pepper & Pink Salt Grinder
80 g
₹133
₹139
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
25% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹21
₹28
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
12% OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
ADD