Green Bean Masala Recipe | Make Delicious Green Bean Masala

My Cart

Green Bean Masala

Green Bean Masala is a delicious and healthy Indian dish that combines the goodness of green beans with the rich flavours of Indian spices. It's a perfect side dish that adds a vibrant touch to your meal. Ingredients: Green beans, Tomato, Ginger garlic paste, Cooking oil, Red chilli powder, Onion, Salt, Cumin seeds, Coriander powder, Garam masala, Turmeric powder, Fresh coriander

40min

Cook Time

Servings

Recipe

120 kCal

Recipe

Rinse 500 grams of green beans and cut them into 1-inch pieces.

Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them splutter.

Add 1 finely chopped onion to the pan and sauté until it turns golden brown.

Add 1 tablespoon of ginger-garlic paste and sauté for a minute until the raw smell goes away.

Add 2 chopped tomatoes, 1 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, and salt to taste. Cook until the tomatoes are soft and the spices are well blended.

Add the chopped green beans to the pan and mix well. Cover the pan and let it cook for about 15-20 minutes, stirring occasionally, until the beans are cooked and the flavours are well absorbed.

Finally, add 1 teaspoon of garam masala and mix well. Cook for another 2 minutes and then turn off the heat.

Garnish with fresh coriander leaves before serving.

Nutrition

120

kCal

3 g

Protein

5 g

Fat

16 g

Carbs

Tomato

26% OFF

Hybrid Tomato (Tamatar)

500 g

₹34

₹46

ADD

27% OFF

Tomato - Organically Grown (Tamatar)

500 g

₹74

₹102

ADD

44% OFF

Cherry Tomatoes

200 g

₹83

₹150

ADD

Ginger Garlic Paste

16% OFF

Catch Ginger Garlic Paste

200 g

₹42

₹50

ADD

50% OFF

CurryIt Ginger Garlic Paste (Preservative Free)

150 g

₹49

₹99

ADD

14% OFF

Smith & Jones Ginger Garlic Paste

200 g

₹43

₹50

ADD

20% OFF

Mother's Recipe Ginger Garlic Paste

200 g

₹40

₹50

ADD

14% OFF

Hommade Ginger Garlic Paste

200 g

₹43

₹50

ADD

19% OFF

Mother's Recipe Rozaana Ginger Garlic Paste

700 g

₹141

₹175

ADD

Cooking Oil

15% OFF

Fortune Premium Kachi Ghani Pure Mustard Oil

1 l

₹144

₹170

ADD

15% OFF

Fortune Soya Health Refined Soyabean Oil

1 l

₹117

₹138

ADD

19% OFF

Organic Tattva Organic Mustard Oil

1 l

₹230

₹285

ADD

9% OFF

Fortune Sunlite Refined Sunflower Oil

1 l

₹122

₹135

ADD

30% OFF

Pansari Kacchi Ghani Mustard Oil

1 l

₹132

₹190

ADD

16% OFF

Anveshan Wood Cold Pressed Groundnut Oil

1 l

₹395

₹475

ADD

40% OFF

Natureland Organic Mustard Oil Cold Pressed

1 l

₹198

₹330

ADD

15% OFF

Saffola Gold Power of 3 Refined Blended Cooking Oil

1 l

₹153

₹180

ADD

9% OFF

Organic India Organic Mustard Oil (Kachi Ghani)

1 l

₹361

₹400

ADD

23% OFF

Anveshan Wood Cold Pressed Mustard Oil

1 l

₹331

₹435

ADD

Red Chilli Powder

15% OFF

Catch Red Chilli Powder

100 g

₹51

₹60

ADD

8% OFF

MDH Deggi Red Chilli Powder

100 g

₹119

₹130

ADD

14% OFF

Catch (Kutti Mirch) Red Chilli Powder

100 g

₹60

₹70

ADD

Everest Tikhalal Red Chilli Powder

100 g

₹60

ADD

14% OFF

Catch Kashmiri Red Chilli Powder

100 g

₹94

₹110

ADD

10% OFF

Everest Kashmiri Red Chilli Powder

100 g

₹98

₹110

ADD

5% OFF

MDH Kashmiri Red Chilli Powder

100 g

₹122

₹129

ADD

17% OFF

Tata Sampann Chilli Powder with Natural Oils

200 g

₹109

₹132

ADD

MDH Red Chilli Powder

100 g

₹62

ADD

55% OFF

Whole Farm Premium Red Chilli Powder

100 g

₹36

₹80

ADD

Onion

23% OFF

Onion (Pyaz)

0.95 - 1.05 kg

₹64

₹84

ADD

21% OFF

Organic Onion (Pyaz)

500 g

₹54

₹69

ADD

27% OFF

Baby Onion (Sirka Pyaz)

250 g

₹24

₹33

ADD

Salt

18% OFF

Natural Tattva Rock Salt / Sendha Namak

500 g

₹49

₹60

ADD

7% OFF

Tata Salt (Vacuum Evaporated Iodised Salt)

1 kg

₹26

₹28

ADD

Tata Salt Lite (15% Less Sodium)

1 kg

₹50

ADD

On1y Black Pepper & Pink Salt Grinder

80 g

₹133

₹139

ADD

25% OFF

Aashirvaad Iodized Natural Salt 1 kg

1 kg

₹21

₹28

ADD

Puro Healthy Rock Salt

1 kg

₹107

₹110

ADD

Tata Salt Superlite (30% Less Sodium)

1 kg

₹73

₹75

ADD

Catch Sprinklers - Pink Rock Salt

100 g

₹45

ADD

Catch Sprinklers - Iodized Table Salt

100 g

₹30

ADD

7% OFF

24 Mantra Organic Himalayan Crystal Rock Salt (Sendha Namak)

1 kg

₹111

₹120

ADD

Cumin Seeds

14% OFF

Catch Cumin Seeds / Jeera Seeds

100 g

₹73

₹85

ADD

51% OFF

Whole Farm Premium Cumin Seeds / Jeera Seeds

100 g

₹58

₹120

ADD

57% OFF

Whole Farm Premium Cumin Seeds / Jeera Seeds

200 g

₹103

₹245

ADD

64% OFF

Whole Farm Premium Cumin Seeds / Jeera Seeds

500 g

₹212

₹600

ADD

6% OFF

Pro Nature Organic Cumin Seeds / Jeera Seeds

250 g

₹349

₹375

ADD

48% OFF

Zoff Cumin Seeds / Jeera Seeds

100 g

₹59

₹115

ADD

23% OFF

Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)

100 g

₹68

₹89

ADD

32% OFF

Orika Nagauri Bold Cumin Seeds / Jeera Seeds

250 g

₹135

₹199

ADD

21% OFF

On1y Cumin Seeds / Jeera Seeds

85 g

₹78

₹99

ADD

60% OFF

Whole Farm Premium Shah Jeera / Caraway Seeds

100 g

₹60

₹150

ADD

Coriander Powder

23% OFF

Catch Coriander Powder/Dhania

200 g

₹66

₹86

ADD

Everest Coriander Powder/Dhania

100 g

₹40

ADD

16% OFF

Tata Sampann Coriander Powder with Natural Oils

200 g

₹72

₹86

ADD

45% OFF

Whole Farm Premium Coriander Powder

100 g

₹23

₹42

ADD

13% OFF

Eastern Coriander Powder/Dhania

100 g

₹32

₹37

ADD

7% OFF

24 Mantra Organic Coriander Powder

100 g

₹37

₹40

ADD

39% OFF

Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder

200 g

₹51

₹84

ADD

MDH Coriander Powder/Dhania

500 g

₹205

ADD

Garam Masala

15% OFF

MDH Garam Masala

100 g

₹89

₹105

ADD

15% OFF

Catch Super Garam Masala

200 g

₹89

₹105

ADD

12% OFF

Tata Sampann Garam Masala Powder with Natural Oils

100 g

₹92

₹105

ADD

Everest Garam Masala

100 g

₹100

ADD

44% OFF

Zoff Garam Masala Whole

50 g

₹50

₹90

ADD

16% OFF

Chukde Garam Masala Whole

100 g

₹126

₹150

ADD

26% OFF

Whole Farm Premium Garam Masala Whole/Khade Masale

200 g

₹234

₹320

ADD

13% OFF

Praakritik Organic Garam Masala

100 g

₹252

₹290

ADD

34% OFF

Orika Garam Masala

100 g

₹69

₹105

ADD

39% OFF

Emami Healthy & Tasty Mantra Traditional Garam Masala

100 g

₹57

₹94

ADD

Turmeric Powder

13% OFF

Catch Turmeric Powder/Haldi

100 g

₹40

₹46

ADD

25% OFF

Tata Sampann Turmeric Powder with Natural Oils

200 g

₹75

₹100

ADD

17% OFF

Aashirvaad Turmeric Powder (100 g)

100 g

₹33

₹40

ADD

Everest Turmeric Powder/Haldi

100 g

₹46

ADD

17% OFF

Organic Tattva Organic Turmeric Powder

100 g

₹58

₹70

ADD

9% OFF

24 Mantra Organic Turmeric Powder

200 g

₹91

₹100

ADD

17% OFF

Aashirvaad Turmeric Powder

200 g

₹66

₹80

ADD

51% OFF

Whole Farm Premium Turmeric Powder

100 g

₹31

₹64

ADD

42% OFF

Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder

200 g

₹62

₹108

ADD

51% OFF

Whole Farm Premium Turmeric Powder

500 g

₹149

₹310

ADD

Download App

“Blinkit” is owned & managed by "Blink Commerce Private Limited" and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.