Green Bean Fries
Green Bean Fries are a delicious and healthy alternative to traditional fries. These are crispy, crunchy, and packed with flavour, making them a perfect snack or side dish. Ingredients: Eggs, Bread crumbs, Green beans, Maida, Salt, Black pepper powder, Red chilli powder
30min
Cook Time
4
Servings
Recipe
220 kCal
Recipe
1
Start by washing 500 grams of green beans thoroughly and pat them dry.
2
In a bowl, mix 100 grams of maida (all-purpose flour), 1 teaspoon of red chilli powder, 1 teaspoon of black pepper powder, and salt as per taste.
3
In another bowl, beat 2 eggs until they are frothy.
4
Dip each green bean first in the flour mixture, then in the beaten eggs, and finally roll them in 200 grams of bread crumbs.
5
Heat oil in a kadai on medium flame. Once the oil is hot, deep fry the green beans until they turn golden brown.
6
Remove the fries with a slotted spoon and drain them on kitchen paper to remove excess oil.
7
Serve hot with ketchup or any dip of your choice.
Nutrition
220
kCal
6 g
Protein
10 g
Fat
28 g
Carbs
Eggs
17% OFF
Eggoz Farm Fresh White Eggs (10 pieces)
10 pieces
₹128
₹155
ADD
44% OFF
Table White White Eggs (6 pieces)
6 pieces
₹47
₹85
ADD
45% OFF
Table White White Eggs (10 pieces)
10 pieces
₹77
₹140
ADD
42% OFF
Table White White Eggs - 30 Pieces Tray
30 pieces
₹202
₹350
ADD
49% OFF
Eggland Farms Fresh White Eggs
30 pieces
₹178
₹350
ADD
14% OFF
Eggoz Farm Fresh White Eggs (6 pieces)
6 pieces
₹80
₹94
ADD
45% OFF
The Urban Eggs Farm Fresh White Eggs
1 pack (30 pieces)
₹179
₹330
ADD
11% OFF
Eggoz Farm Fresh Brown Eggs
10 pieces
₹160
₹180
ADD
23% OFF
Eggoz Farm Fresh White Eggs (30 pieces)
30 pieces
₹304
₹397
ADD
44% OFF
Hen Fruit Jumbo Speciality Eggs - 10 Pieces
10 pieces
₹105
₹190
ADD
Bread Crumbs
Sakura Panko Bread Crumbs
1 kg
₹375
ADD
Puramate Bread Crumbs
75 g
₹54
₹55
ADD
Maida
8% OFF
Rajdhani Maida
500 g
₹34
₹37
ADD
20% OFF
Organic Tattva Organic Maida
500 g
₹52
₹65
ADD
53% OFF
Pansari Maida
500 g
₹27
₹58
ADD
12% OFF
Fortune Maida
500 g
₹34
₹39
ADD
35% OFF
Whole Farm Premium Maida/Refined Wheat Flour
500 g
₹27
₹42
ADD
27% OFF
Vikram Mills Premium Quality Maida
500 g
₹32
₹44
ADD
Salt
20% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹48
₹60
ADD
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Black Pepper Powder
5% OFF
Orika Malabar Black Pepper Powder
80 g
₹184
₹195
ADD
6% OFF
Orika Black Pepper Powder
100 g
₹141
₹150
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
17% OFF
Catch Red Chilli Powder
200 g
₹99
₹120
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
40% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹48
₹80
ADD