Goan Fish Curry
Goan Fish Curry is a spicy and tangy dish from the coastal region of Goa. It is a delightful blend of fish simmered in a tangy coconut-based gravy, which is sure to tantalize your taste buds. Ingredients: Grated coconut, Fish, Turmeric powder, Onion, Cooking oil, Tamarind paste, Red chilli dried, Salt, Coriander seeds, Fresh coriander
45min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Clean 500 grams of fish and cut it into pieces. Marinate the fish with a pinch of turmeric and salt for about 15 minutes.
2
Grind 1 cup of grated coconut, 5 dried red chillies, 1 tablespoon of coriander seeds, 1/2 teaspoon of turmeric powder, and 1 teaspoon of tamarind paste into a smooth paste using a little water.
3
Heat 2 tablespoons of oil in a pan. Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add the ground paste to the pan and sauté for a few minutes.
5
Add 2 cups of water, salt to taste, and bring the mixture to a boil.
6
Add the marinated fish pieces to the pan and cook on a medium flame for about 10-15 minutes or until the fish is cooked.
7
Garnish with fresh coriander leaves and serve hot with rice.
Nutrition
350
kCal
30 g
Protein
20 g
Fat
10 g
Carbs
Grated Coconut
Sumeru Grated Coconut (Frozen)
200 g
₹109
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Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
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18% OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹57
₹70
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Everest Turmeric Powder/Haldi
100 g
₹46
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12% OFF
Aashirvaad Haldi/ Turmeric Powder (100 g)
100 g
₹35
₹40
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7% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹93
₹100
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19% OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹78
₹97
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22% OFF
24 Mantra Organic Turmeric Powder
200 g
₹101
₹130
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MDH Turmeric Powder/Haldi
100 g
₹44
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46% OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
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47% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
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Onion
19% OFF
Onion (Pyaz)
(0.95-1.05) kg
₹49
₹61
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25% OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹36
₹48
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22% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹18
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Cooking Oil
15% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹184
₹217
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Sundrop Lite Blended Cooking Oil
1 ltr
₹200
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13% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
2 ltr
₹389
₹449
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7% OFF
Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
₹1,089
₹1,182
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Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
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13% OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,300
₹1,499
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10% OFF
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1 ltr
₹165
₹185
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15% OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹170
₹200
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24% OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹265
₹350
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19% OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹887
₹1,099
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Tamarind Paste
8% OFF
Mother's Recipe Tamarind Paste
200 g
₹51
₹56
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Red Chilli Dried
Pro Nature Red Organic Chilli Whole
100 g
₹139
₹146
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38% OFF
Zoff Dried Red Chilli Whole
100 g
₹52
₹85
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Salt
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
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Tata Salt Lite (15% Less Sodium)
1 kg
₹50
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9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
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13% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹26
₹30
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26% OFF
Orika Himalayan Pink Salt
100 g
₹99
₹135
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Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
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Catch Sprinklers - Iodized Table Salt
200 g
₹50
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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Aashirvaad Proactive Salt Lite
1 kg
₹43
₹50
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Coriander Seeds
Pro Nature Organic Coriander Seeds/Dhania
200 g
₹114
₹119
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42% OFF
Whole Farm Premium Coriander Seeds (Dhaniya Whole)
200 g
₹52
₹90
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21% OFF
Orika Double Parrot Coriander Seeds Whole (Kottambari/Dhaniya)
150 g
₹54
₹69
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