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Curry Leaves And Drumstick Sambar
Curry Leaves and Drumstick Sambar is a delicious and nutritious South Indian dish. The unique combination of drumsticks and curry leaves gives this sambar a distinct flavour and aroma. Ingredients: Drumstick, Toor dal, Curry leaves, Cooking oil, Tomato, Sambhar powder, Malli, Mustard seeds, Salt, Dry red chilli, Asafoetida, Turmeric powder, Onion
60min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 100 grams of toor dal in water for 30 minutes.
2
Pressure cook the soaked dal with 1 litre of water for 3-4 whistles or until it becomes soft.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
4
Add 2 dry red chillies, a pinch of asafoetida, and a sprig of curry leaves. Sauté for a few seconds.
5
Add 1 chopped onion and sauté until it turns golden brown.
6
Add 2 chopped tomatoes and cook until they become soft.
7
Add 1 chopped drumstick and sauté for a few minutes.
8
Add 1 tablespoon of sambar powder, 1/2 teaspoon of turmeric powder, and salt as per taste. Mix well.
9
Add the cooked dal and 1 litre of water. Mix well and bring it to a boil.
10
Simmer for 15-20 minutes or until the drumstick becomes soft.
11
Garnish with fresh coriander leaves and serve hot.
Nutrition
210
kCal
8 g
Protein
6 g
Fat
30 g
Carbs
Curry Leaves
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Cooking Oil
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Tomato
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Salt
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Turmeric Powder
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Onion
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(0.95-1.05) kg
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