Corn Stuffed Parathas
Corn Stuffed Parathas are a delightful twist to the traditional Indian flatbread, filled with a spicy and tangy corn mixture. They are perfect for breakfast or a hearty dinner, served with a dollop of curd or pickle. Ingredients: Whole wheat flour, Corn kernels, Ghee, Cooking oil, Salt, Red chilli powder, Onion, Turmeric powder, Green chilli, Cumin seeds
40min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Take 200 grams of corn kernels and grind them coarsely in a mixer.
2
Heat 2 tablespoons of oil in a pan, add 1 teaspoon of cumin seeds and let them splutter.
3
Add 1 finely chopped green chilli and 1 finely chopped onion to the pan and sauté until the onions turn golden brown.
4
Add the coarsely ground corn, 1/2 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and salt as per taste. Cook for 5-7 minutes until the corn is cooked.
5
In a separate bowl, take 2 cups of whole wheat flour, add a pinch of salt and knead it into a soft dough using water as required.
6
Divide the dough and the corn mixture into equal portions.
7
Roll out one portion of the dough into a small circle, place a portion of the corn mixture in the centre, and fold the edges of the dough over the filling, sealing it completely.
8
Roll out this stuffed dough ball into a paratha.
9
Heat a tawa and cook the paratha on both sides until golden brown, using a little ghee.
10
Repeat with the remaining dough and corn mixture.
11
Serve hot with curd or pickle.
Nutrition
250
kCal
6 g
Protein
8 g
Fat
40 g
Carbs
Whole Wheat Flour
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
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7% OFF
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10 kg
₹425
₹459
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5 kg
₹292
₹336
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26% OFF
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1 kg
₹59
₹80
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21% OFF
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5 kg
₹314
₹399
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5 kg
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₹230
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5 kg
₹355
₹380
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10 kg
₹390
₹445
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18% OFF
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10 kg
₹536
₹660
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Patanjali Whole Wheat Chakki Atta (with Bran) 5 kg
5 kg
₹226
₹234
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Corn Kernels
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500 g
₹89
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Ghee
13% OFF
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500 ml
₹619
₹715
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900 ml
₹435
₹580
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200 ml
₹101
₹151
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₹660
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₹635
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₹725
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₹590
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₹652
₹665
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500 ml
₹313
₹320
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1 l
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₹665
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Cooking Oil
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Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
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₹365
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Salt
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100 g
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100 g
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500 g
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1 kg
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
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100 g
₹62
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100 g
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200 g
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100 g
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₹110
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100 g
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Onion
21% OFF
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1 kg
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₹46
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500 g
₹57
₹73
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250 g
₹15
₹20
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Turmeric Powder
13% OFF
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100 g
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200 g
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100 g
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Green Chilli
25% OFF
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100 g
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₹32
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100 g
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250 g
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Cumin Seeds
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₹95
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200 g
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₹245
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Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
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₹525
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500 g
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₹600
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Zoff Cumin Seeds / Jeera Seeds
100 g
₹64
₹135
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Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹79
₹130
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Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹210
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