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Cholar Dal
Cholar Dal is a traditional Bengali dish, made with chana dal and a delightful mix of coconut and spices. It's a perfect accompaniment to both rice and roti, and is a staple in festive meals. Ingredients: Chana dal, Bay leaf, Sugar, Ghee, Turmeric powder, Cumin seeds, Ginger paste, Clove, Red chilli dried, Salt, Coconut, Malli
2h 30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 250 grams of chana dal in water for 2-3 hours.
2
Drain the water and pressure cook the dal with 1 litre of water and 1 teaspoon of turmeric powder for about 15 minutes or until the dal is cooked.
3
In a pan, heat 2 tablespoons of ghee. Add 1 teaspoon of cumin seeds, 2 dried red chillies, 1 bay leaf, and 2-3 cloves. Saute until the spices release their aroma.
4
Add 1 teaspoon of ginger paste and saute for another minute.
5
Add the cooked dal to the pan and mix well.
6
Add salt to taste, 1 teaspoon of sugar, and 1/2 cup of grated coconut. Mix well and cook for another 5-10 minutes.
7
Garnish with chopped coriander leaves and serve hot.
Nutrition
210
kCal
9 g
Protein
5 g
Fat
32 g
Carbs
Chana Dal
12% OFF
Tata Sampann Unpolished Chana Dal
500 g
₹66
₹75
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33% OFF
Rajdhani Chana Dal
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₹105
₹159
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11% OFF
Mangat Ram Unpolished Chana Dal
500 g
₹67
₹76
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52% OFF
Whole Farm Grocery Gram / Chana Dal
500 g
₹52
₹110
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36% OFF
Fortune Chana Dal Unpolished
1 kg
₹107
₹169
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35% OFF
Whole Farm Premium Chana Dal Unpolished
500 g
₹58
₹90
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40% OFF
Basic Chana Dal
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₹92
₹155
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20% OFF
Aashirvaad 100% Organic Chana Dal
500 g
₹88
₹110
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32% OFF
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500 g
₹81
₹120
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23% OFF
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500 g
₹92
₹120
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Bay Leaf
16% OFF
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50 g
₹25
₹30
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25% OFF
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50 g
₹41
₹55
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50 g
₹26
₹30
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50 g
₹41
₹45
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Sugar
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1 kg
₹49
₹60
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500 g
₹87
₹99
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7% OFF
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₹60
₹65
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500 g
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1 kg
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5 kg
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500 g
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500 g
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₹120
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500 g
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500 g
₹55
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Ghee
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500 ml
₹729
₹849
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1 ltr
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₹650
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Turmeric Powder
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100 g
₹39
₹45
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100 g
₹46
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200 g
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Cumin Seeds
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100 g
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Ginger Paste
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200 g
₹43
₹50
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200 g
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150 g
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Clove
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Red Chilli Dried
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Salt
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Coconut
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