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Cholar Dal
Cholar Dal is a traditional Bengali dish, made with chana dal and a delightful mix of coconut and spices. It's a perfect accompaniment to both rice and roti, and is a staple in festive meals. Ingredients: Chana dal, Bay leaf, Sugar, Ghee, Turmeric powder, Cumin seeds, Ginger paste, Clove, Red chilli dried, Salt, Coconut, Malli
2h 30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 250 grams of chana dal in water for 2-3 hours.
2
Drain the water and pressure cook the dal with 1 litre of water and 1 teaspoon of turmeric powder for about 15 minutes or until the dal is cooked.
3
In a pan, heat 2 tablespoons of ghee. Add 1 teaspoon of cumin seeds, 2 dried red chillies, 1 bay leaf, and 2-3 cloves. Saute until the spices release their aroma.
4
Add 1 teaspoon of ginger paste and saute for another minute.
5
Add the cooked dal to the pan and mix well.
6
Add salt to taste, 1 teaspoon of sugar, and 1/2 cup of grated coconut. Mix well and cook for another 5-10 minutes.
7
Garnish with chopped coriander leaves and serve hot.
Nutrition
210
kCal
9 g
Protein
5 g
Fat
32 g
Carbs
Chana Dal
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500 g
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₹125
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Bay Leaf
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50 g
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₹30
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50 g
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50 g
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₹30
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50 g
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Sugar
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1 kg
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500 g
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500 g
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Ghee
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Turmeric Powder
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Cumin Seeds
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Ginger Paste
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Clove
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Red Chilli Dried
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Salt
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Coconut
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