Chilli Paneer (indo-chinese Style)
Chilli Paneer is a popular Indo-Chinese dish where paneer (Indian cottage cheese) is tossed in a spicy, tangy sauce. It's a perfect blend of flavours that is sure to delight your taste buds. Ingredients: Paneer, Green bell pepper, Green chilli, Red chilli sauce, Garlic, Corn flour, Cooking oil, Black pepper, Tomato ketchup, Salt, Ginger, Onion, Spring onion, Maida, Soy sauce
40min
Cook Time
4
Servings
Recipe
265 kCal
Recipe
1
Cut 200 grams of paneer into cubes and set aside.
2
In a bowl, mix 2 tablespoons of cornflour, 2 tablespoons of maida (all-purpose flour), a pinch of salt, and a pinch of black pepper. Add a little water to make a thick batter.
3
Dip the paneer cubes in the batter and deep fry them in hot oil until they turn golden brown. Remove and drain on a paper towel.
4
In a pan, heat 2 tablespoons of oil. Add 1 tablespoon of finely chopped garlic and 1 tablespoon of finely chopped ginger. Saut\u00e9 until they turn golden brown.
5
Add 1 finely chopped onion, 1 finely chopped green bell pepper, and 2 slit green chillies. Saut\u00e9 for a few minutes until they are slightly softened.
6
Add 2 tablespoons of soy sauce, 1 tablespoon of red chilli sauce, and 1 tablespoon of tomato ketchup. Mix well.
7
Dissolve 1 tablespoon of cornflour in a little water and add it to the pan. Stir continuously until the sauce thickens.
8
Add the fried paneer cubes and toss well to coat them in the sauce. Cook for a couple of minutes.
9
Garnish with finely chopped spring onion greens and serve hot.
Nutrition
265
kCal
12 g
Protein
15 g
Fat
20 g
Carbs
Paneer
Amul Fresh Malai Paneer
200 g
₹91
ADD
Mother Dairy Paneer
200 g
₹95
ADD
Gopala Fresh Malai Paneer
200 g
₹90
ADD
10% OFF
Gowardhan Classic Block Paneer
200 g
₹89
₹99
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Whyte Farms Fresh Paneer
200 g
₹115
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
5% OFF
FruBon Paneer
200 g
₹90
₹95
ADD
iD Soft and Creamy Paneer
200 g
₹130
ADD
Green Bell Pepper
27% OFF
Green Capsicum (Shimla Mirch)
250 g
₹37
₹51
ADD
21% OFF
Green Capsicum - Organically Grown
250-300 g
₹50
₹64
ADD
Green Chilli
23% OFF
Green Chilli (Hari Mirch)
100 g
₹26
₹34
ADD
26% OFF
Chilli - Organically grown (Mirch)
100 g
₹33
₹45
ADD
22% OFF
Picador Chilli (Achari Mirch)
250 g
₹46
₹59
ADD
Red Chilli Sauce
13% OFF
Ching's Secret Red Chilli Sauce
200 g
₹52
₹60
ADD
Garlic
60% OFF
Garlic Peeled
100 g
₹72
₹180
ADD
26% OFF
Garlic - Organically grown (Lehsun)
100 g
₹42
₹57
ADD
24% OFF
Garlic (Lehsun)
200 g
₹62
₹82
ADD
Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
16% OFF
Anveshan Wood Cold Pressed Groundnut Oil
500 ml
₹216
₹260
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
6% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹374
₹400
ADD
34% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹124
₹190
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
26% OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹267
₹365
ADD
Black Pepper
14% OFF
Catch Black Pepper Powder
100 g
₹132
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹184
₹245
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
27% OFF
Chukde Black Pepper Powder
50 g
₹55
₹76
ADD
5% OFF
Orika Malabar Black Pepper Powder
80 g
₹184
₹195
ADD
6% OFF
Orika Black Pepper Powder
100 g
₹141
₹150
ADD
20% OFF
Orika Malabar Bold Black Pepper
100 g
₹139
₹175
ADD
Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Ginger
27% OFF
Ginger - Organically Grown (100 g) (Adrak)
100 g
₹42
₹58
ADD
27% OFF
Ginger (Adrak)
200 g
₹61
₹84
ADD
Onion
21% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹46
ADD
21% OFF
Organic Onion 500 g (Pyaz)
500 g
₹57
₹73
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
Spring Onion
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
Maida
8% OFF
Rajdhani Maida
500 g
₹34
₹37
ADD
53% OFF
Pansari Maida
500 g
₹27
₹58
ADD
12% OFF
Fortune Maida
500 g
₹34
₹39
ADD
35% OFF
Whole Farm Premium Maida/Refined Wheat Flour
500 g
₹27
₹42
ADD
27% OFF
Vikram Mills Premium Quality Maida
500 g
₹32
₹44
ADD
Soy Sauce
13% OFF
Ching's Secret Superior Dark Soy Sauce
210 g
₹52
₹60
ADD
16% OFF
Tops Dark Soy Sauce
220 g
₹54
₹65
ADD
8% OFF
Mother's Recipe Soy Sauce
240 g
₹55
₹60
ADD
24% OFF
MasterChow Dark Soya Sauce
210 g
₹52
₹69
ADD