Chicken Sausage And Zucchini Noodles
Chicken Sausage and Zucchini Noodles is a healthy and delicious dish that combines the flavours of juicy chicken sausages with the freshness of zucchini noodles. It's a perfect meal for those who are looking for a low-carb, high-protein diet. Ingredients: Zucchini, Chicken sausage, Olive oil, Garlic, Cheese, Onion, Peppers, Salt, Italian seasoning
30min
Cook Time
2
Servings
Recipe
350 kCal
Recipe
1
Start by washing 2 medium-sized zucchinis and then use a spiralizer to turn them into noodles. Set them aside.
2
Take 200 grams of chicken sausages and slice them into thin rounds.
3
Heat 2 tablespoons of olive oil in a pan over medium heat. Add the sliced sausages and cook until they turn brown.
4
Add 1 finely chopped onion and 2 cloves of minced garlic to the pan and sauté until the onions become translucent.
5
Now, add the zucchini noodles to the pan and stir well. Cook for about 5-7 minutes until the noodles are tender.
6
Season with salt, pepper, and 1 teaspoon of Italian seasoning. Mix well.
7
Finally, sprinkle some grated cheese on top and serve hot.
Nutrition
350
kCal
22 g
Protein
25 g
Fat
10 g
Carbs
Zucchini
22% OFF
Green Zucchini
1 piece (200 g - 250 g)
₹45
₹58
ADD
Chicken Sausage
7% OFF
Prasuma Chicken Sausage
250 g
₹175
₹190
ADD
21% OFF
Tata Sampann Yumside Spicy Tikka Chicken Sausage
180 g
₹101
₹129
ADD
10% OFF
Delichic Herbs Chicken Sausage (Frozen)
200 g
₹135
₹150
ADD
5% OFF
Godrej Yummiez Pepper & Herb Chicken Sausage (Frozen)
250 g
₹170
₹180
ADD
Godrej Yummiez Cheese & Onion Chicken Sausage
250 g
₹190
ADD
5% OFF
Godrej Yummiez Chilli Chicken Sausage (Frozen)
250 g
₹170
₹180
ADD
14% OFF
Sumeru Garlic Chicken Sausage (Frozen)
500 g
₹323
₹379
ADD
14% OFF
Keventer Italian Chicken Sausage
500 g
₹268
₹315
ADD
7% OFF
Carnivore Plain Chicken Sausage (Frozen)
250 g
₹157
₹170
ADD
15% OFF
Keventer Chicken Sausage (Frozen)
500 g
₹255
₹300
ADD
Olive Oil
16% OFF
Oyo Baby Wood Pressed Baby Massage Olive Oil
100 ml
₹159
₹190
ADD
17% OFF
Soulflower Organic Cold Pressed Pure Virgin Olive Oil for Hair and Skin
120 ml
₹226
₹275
ADD
33% OFF
Wishcare Cold Pressed 100% Pure Olive Oil
200 ml
₹268
₹400
ADD
57% OFF
Jivo Pomace Olive Oil
1 l
₹450
₹1,049
ADD
32% OFF
Borges Olive Oil
2 l
₹2,356
₹3,500
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
29% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,406
₹2,000
ADD
31% OFF
Del Monte Pomace Olive Oil
500 ml
₹477
₹700
ADD
12% OFF
Oleev Active Blended Cooking Oil
5 l
₹1,225
₹1,395
ADD
23% OFF
Del Monte Extra Light Olive Oil
500 ml
₹761
₹1,000
ADD
Cheese
Amul Pure Milk Cheese Slices
200 g
₹140
₹145
ADD
Cremeitalia Sour Cream
200 g
₹240
ADD
Amul Blend Diced Cheese
200 g
₹125
ADD
Amul Cheese Slices
100 g
₹85
ADD
Amul Cheese Cubes
200 g
₹130
₹135
ADD
Amul Yummy Plain Cheese Spread
200 g
₹110
ADD
14% OFF
The Laughing Cow Cheese Slices 200 g
200 g
₹154
₹181
ADD
14% OFF
D'lecta Shredded Mozzarella Pizza Cheese
500 g
₹300
₹350
ADD
9% OFF
D'lecta Natural Feta Cheese
100 g
₹109
₹120
ADD
30% OFF
D'lecta Cheese Slices
200 g
₹125
₹180
ADD
Onion
23% OFF
Onion 1 kg (Pyaz)
1 kg
₹35
₹46
ADD
27% OFF
Organic Onion 500 g (Pyaz)
500 g
₹56
₹77
ADD
Salt
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
7% OFF
Pro Nature Classic Pink Salt
500 g
₹63
₹68
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Italian Seasoning
Keya Pizza Chilli Italian Seasoning
70 g
₹139
ADD