Chicken Sausage And Bean Chili
Chicken Sausage and Bean Chili is a hearty and comforting dish, packed with protein and bursting with flavours. It's a perfect meal for a cozy dinner at home. Ingredients: Red kidney bean, Chicken sausage, Oregano, Cooking oil, Chilli powder, Chopping board, Green bell pepper, Garlic, Cumin powder, Salt, Onion, Malli, Peppers
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Take 500 grams of chicken sausages and cut them into small pieces.
2
Heat 2 tablespoons of oil in a large pan over medium heat. Add the sausages and cook until they are browned. Remove the sausages and set them aside.
3
In the same pan, add 1 chopped onion, 2 chopped garlic cloves, and 1 chopped green bell pepper. Cook until the vegetables are soft.
4
Add 1 tablespoon of chili powder, 1 teaspoon of cumin powder, and 1/2 teaspoon of oregano. Stir well.
5
Add 400 grams of canned red kidney beans (drained and rinsed), 400 grams of canned chopped tomatoes, and the cooked sausages back into the pan. Stir well.
6
Cover the pan and let it simmer for about 20 minutes, stirring occasionally.
7
Season with salt and pepper to taste. Garnish with chopped coriander leaves before serving.
Nutrition
350
kCal
22 g
Protein
15 g
Fat
30 g
Carbs
Red Kidney Bean
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Oregano
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Chilli Powder
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Chopping Board
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Cumin Powder
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Salt
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Onion
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