Chepala Pulusu (fish In Tamarind Sauce)
Chepala Pulusu is a traditional Andhra style fish curry that is simmered in a tangy tamarind sauce. The unique blend of spices and the tangy tamarind sauce make this dish a delightful treat for seafood lovers. Ingredients: Tamarind, Fish, Coriander powder, Ginger garlic paste, Tomato, Red chilli powder, Onion, Cumin seeds, Fresh coriander, Cooking oil, Turmeric powder, Curry leaves, Mustard seeds
45min
Cook Time
4
Servings
Recipe
220 kCal
Recipe
1
Clean 500 grams of fish pieces and marinate them with a pinch of turmeric and salt. Set it aside for 15 minutes.
2
Soak a lemon-sized ball of tamarind in 1 cup of warm water for 10 minutes. Extract the juice and discard the pulp.
3
Heat 2 tablespoons of oil in a pan. Add 1 teaspoon of mustard seeds, 1 teaspoon of cumin seeds, and a few curry leaves. Let them splutter.
4
Add 2 finely chopped onions and saut\u00e9 until they turn golden brown.
5
Add 1 tablespoon of ginger-garlic paste and saut\u00e9 until the raw smell disappears.
6
Add 2 chopped tomatoes, 1 teaspoon of turmeric powder, 2 teaspoons of red chilli powder, and 1 teaspoon of coriander powder. Cook until the tomatoes turn mushy.
7
Add the tamarind extract and 2 cups of water. Bring it to a boil.
8
Add the marinated fish pieces and cook on a medium flame for about 15-20 minutes or until the fish is cooked and the gravy thickens.
9
Garnish with fresh coriander leaves and serve hot.
Nutrition
220
kCal
25 g
Protein
10 g
Fat
10 g
Carbs
Tamarind
9% OFF
Mother's Recipe Tamarind Paste
200 g
₹47
₹52
ADD
20% OFF
Whole Farm Premium Tamarind (Imli)
200 g
₹48
₹60
ADD
27% OFF
Zoff Tamarind (Imli)
500 g
₹109
₹150
ADD
38% OFF
Shasha Tamarind (Imli) (From the House of Pansari)
200 g
₹52
₹84
ADD
36% OFF
Sweet Tamarind Box (Imli)
225 g
₹96
₹150
ADD
Coriander Powder
Everest Coriander Powder/Dhania
100 g
₹40
ADD
18% OFF
Catch Coriander Powder/Dhania
200 g
₹67
₹82
ADD
25% OFF
Tata Sampann Coriander Powder with Natural Oils
500 g
₹165
₹220
ADD
7% OFF
24 Mantra Organic Coriander Powder
100 g
₹60
₹65
ADD
21% OFF
Eastern Coriander Powder/Dhania
100 g
₹29
₹37
ADD
13% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹73
₹84
ADD
18% OFF
Organic India Organic Coriander Powder
100 g
₹61
₹75
ADD
10% OFF
Whole Farm Premium Coriander Powder
100 g
₹27
₹30
ADD
32% OFF
Aashirvaad Coriander Powder
100 g
₹31
₹46
ADD
Ginger Garlic Paste
20% OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
50% OFF
CurryIt Fresh & Pure Ginger Garlic Paste
150 g
₹49
₹99
ADD
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹239
ADD
31% OFF
Bambino Ginger Garlic Paste
200 g
₹41
₹60
ADD
Tomato
20% OFF
Desi Tomato (Tamatar)
500 g
₹27
₹34
ADD
21% OFF
Tomato - Organically grown (Tamatar)
500 g
₹52
₹66
ADD
27% OFF
Hybrid Tomato (Tamatar)
500 g
₹24
₹33
ADD
66% OFF
Cherry Tomatoes
200 g
₹50
₹150
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹350
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹56
₹65
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹116
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
Onion
21% OFF
Onion 1 kg (Pyaz)
1 kg
₹36
₹46
ADD
21% OFF
Organic Onion 500 g (Pyaz)
500 g
₹57
₹73
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹15
₹19
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
Cumin Seeds
16% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹79
₹95
ADD
42% OFF
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹69
₹120
ADD
20% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹144
₹180
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹180
₹190
ADD
55% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹109
₹245
ADD
20% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹420
₹525
ADD
58% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹249
₹600
ADD
42% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹78
₹135
ADD
39% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹79
₹130
ADD
27% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹210
₹290
ADD
Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
27% OFF
Organic Tattva Organic Mustard Oil
1 l
₹206
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
37% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹119
₹190
ADD
33% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹218
₹330
ADD
26% OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹267
₹365
ADD
Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
ADD
Everest Turmeric Powder/Haldi
200 g
₹76
ADD
24% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹53
₹70
ADD
11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹71
₹80
ADD
25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
11% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹70
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
MDH Turmeric Powder
500 g
₹175
ADD
Curry Leaves
26% OFF
Curry Leaves (Kadi Patta)
50 g
₹11
₹15
ADD
Mustard Seeds
17% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹33
₹40
ADD
17% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹33
₹40
ADD
5% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹79
₹84
ADD
8% OFF
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹32
₹35
ADD
48% OFF
Whole Farm Premium Black Big Mustard Seeds
200 g
₹31
₹60
ADD
20% OFF
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹20
₹25
ADD
16% OFF
Catch Black Big Mustard Seeds
100 g
₹25
₹30
ADD
41% OFF
Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹23
₹39
ADD
Aashirvaad Mustard Seeds
200 g
₹48
₹50
ADD