Cauliflower Rice Biriyani Recipe | Make Delicious Cauliflower Rice Biriyani

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Cauliflower Rice Biriyani

Cauliflower Rice Biriyani is a low-carb, healthy, and delicious Indian dish. It's a perfect blend of aromatic spices, vegetables, and cauliflower rice, making it a great alternative for traditional biriyani. Ingredients: Cauliflower, Pudina, Malli, Biryani masala, Turmeric powder, Onion, Cumin seeds, Cooking oil, Tomato, Ginger garlic paste, Green chilli

30min

Cook Time

Servings

Recipe

150 kCal

Recipe

Wash and cut 1 kg of cauliflower into florets. Pulse the florets in a food processor until they resemble rice grains.

Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them splutter.

Add 1 finely chopped onion and sauté until it turns golden brown.

Add 1 tablespoon of ginger-garlic paste and sauté until the raw smell disappears.

Add 1 chopped tomato, 1 chopped green chilli, and 1/2 teaspoon of turmeric powder. Cook until the tomatoes are soft.

Add 1 teaspoon of biriyani masala powder and mix well.

Add the cauliflower rice to the pan and mix well. Cover the pan and cook on low heat for 10 minutes.

Add 1/2 cup of chopped coriander leaves and 1/2 cup of mint leaves. Mix well and cook for another 2 minutes.

Serve the Cauliflower Rice Biriyani hot with raita or any side dish of your choice.

Nutrition

150

kCal

5 g

Protein

7 g

Fat

20 g

Carbs

Cauliflower

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Cauliflower (Phool Gobhi)

1 piece (400-600 g)

₹63

₹80

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Biryani Masala

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50 g

₹83

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50 g

₹68

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13% OFF

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50 g

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₹90

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21% OFF

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100 g

₹69

₹88

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48% OFF

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70 g

₹51

₹99

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48% OFF

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70 g

₹51

₹99

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48% OFF

India Gate Classic Kolkata Biryani Masala - 70 g

70 g

₹51

₹99

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19% OFF

India Gate Classic Hyderabadi Biryani Masala

120 g

₹117

₹145

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6% OFF

Hamdard Khaalis Biryani Masala Seasoning Mix

50 g

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120 g

₹117

₹145

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Turmeric Powder

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₹39

₹45

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100 g

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200 g

₹76

₹95

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100 g

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500 g

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Onion

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₹32

₹42

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500 g

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Cumin Seeds

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Cooking Oil

14% OFF

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1 ltr

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₹217

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Tomato

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pastaZara Finely Chopped Tomatoes

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Ginger Garlic Paste

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Green Chilli

23% OFF

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100 g

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