Capsicum And Carrot Paratha
Capsicum and Carrot Paratha is a delicious and nutritious Indian flatbread filled with the goodness of capsicum and carrot. It's a perfect breakfast or lunchbox option that is sure to be loved by kids and adults alike. Ingredients: Carrot, Capsicum, Whole wheat flour, Garam masala, Cooking oil, Salt, Red chilli powder, Turmeric powder, Ghee, Cumin seeds
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Grate 100 grams of carrot and 100 grams of capsicum finely.
2
In a pan, heat 1 tablespoon of oil. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add the grated carrot and capsicum to the pan and sauté on medium heat for 5-7 minutes until they are cooked.
4
Add salt to taste, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chilli powder, and 1/2 teaspoon of garam masala. Mix well and cook for another 2 minutes. Let the mixture cool.
5
In a large bowl, take 200 grams of whole wheat flour. Add a pinch of salt and enough water to make a soft dough. Knead well and let it rest for 15 minutes.
6
Divide the dough into equal portions. Roll out one portion into a small circle, place some of the capsicum-carrot mixture in the center, and fold the dough over to seal it.
7
Roll out the stuffed dough ball into a paratha. Repeat with the remaining dough and filling.
8
Heat a tawa and cook each paratha on medium heat, applying a little ghee on both sides, until golden brown.
9
Serve the Capsicum and Carrot Paratha hot with yogurt or pickle.
Nutrition
210
kCal
5 g
Protein
6 g
Fat
35 g
Carbs
Carrot
20% OFF
Red Carrot - 500 g (Gajar)
500 g
₹16
₹20
ADD
21% OFF
Orange Carrot (Gajar)
(200-250) g
₹18
₹23
ADD
23% OFF
Halwa Carrot (Gajar)
2 kg
₹39
₹51
ADD
Capsicum
36% OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200-350 g)
₹158
₹250
ADD
24% OFF
Green Capsicum (Shimla Mirch)
250 g
₹19
₹25
ADD
28% OFF
Red Bell Pepper
1 piece (125-175 g)
₹53
₹74
ADD
21% OFF
Yellow Bell Pepper
1 piece (125-175 g)
₹56
₹71
ADD
Whole Wheat Flour
5% OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (5 kg)
5 kg
₹238
₹253
ADD
15% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹68
₹80
ADD
9% OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (10 kg)
10 kg
₹438
₹485
ADD
14% OFF
Aashirvaad Select 100% MP Sharbati Atta
5 kg
₹308
₹361
ADD
22% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹311
₹399
ADD
10% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹227
₹253
ADD
12% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta (10 kg)
10 kg
₹423
₹485
ADD
19% OFF
Aashirvaad Select 100% MP Sharbati Atta (10 kg)
10 kg
₹575
₹710
ADD
Patanjali Whole Wheat Chakki Atta (with Bran) 5 kg
5 kg
₹238
₹243
ADD
5% OFF
24 Mantra Organic Premium Whole Wheat Atta
1 kg
₹80
₹85
ADD
Garam Masala
15% OFF
Catch Super Garam Masala
200 g
₹85
₹100
ADD
MDH Garam Masala
100 g
₹109
ADD
6% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹91
₹107
ADD
Everest Garam Masala
100 g
₹100
ADD
40% OFF
Zoff Garam Masala Whole
50 g
₹54
₹90
ADD
10% OFF
Chukde Garam Masala Whole
100 g
₹134
₹150
ADD
24% OFF
Whole Farm Premium Garam Masala Whole
100 g
₹136
₹180
ADD
19% OFF
Organic Tattva Organic Garam Masala
100 g
₹170
₹210
ADD
24% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹241
₹320
ADD
Cooking Oil
15% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹184
₹217
ADD
Sundrop Lite Blended Cooking Oil
1 ltr
₹200
ADD
13% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
2 ltr
₹389
₹449
ADD
7% OFF
Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
₹1,089
₹1,182
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
13% OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,300
₹1,499
ADD
10% OFF
Oleev Smart Blended Cooking Oil
1 ltr
₹165
₹185
ADD
15% OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹170
₹200
ADD
24% OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹265
₹350
ADD
19% OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹887
₹1,099
ADD
Salt
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
26% OFF
Orika Himalayan Pink Salt
100 g
₹99
₹135
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹50
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
14% OFF
Aashirvaad Proactive Salt Lite
1 kg
₹43
₹50
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
13% OFF
Catch Red Chilli Powder
100 g
₹50
₹58
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹113
ADD
55% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
ADD
18% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹90
₹110
ADD
MDH Red Chilli Powder
100 g
₹57
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹195
₹200
ADD
20% OFF
Catch Kuti Red Chilli Powder
200 g
₹104
₹130
ADD
Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
ADD
18% OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹57
₹70
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
12% OFF
Aashirvaad Haldi/ Turmeric Powder (100 g)
100 g
₹35
₹40
ADD
7% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹93
₹100
ADD
19% OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹78
₹97
ADD
22% OFF
24 Mantra Organic Turmeric Powder
200 g
₹101
₹130
ADD
MDH Turmeric Powder/Haldi
100 g
₹44
ADD
46% OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
ADD
47% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
ADD
Ghee
Amul Pure Ghee
1 ltr
₹635
ADD
13% OFF
Organic India Certified Organic Cow Ghee
500 ml
₹649
₹749
ADD
14% OFF
Milkfood Rich Desi Ghee
900 ml
₹496
₹580
ADD
8% OFF
Amul Cow Ghee
1 ltr
₹594
₹650
ADD
Patanjali Cow Ghee (1 l)
1 ltr
₹665
ADD
20% OFF
Paras Desi Ghee
200 ml
₹120
₹151
ADD
7% OFF
Gowardhan Premium Cow Ghee
1 ltr
₹718
₹775
ADD
13% OFF
Anveshan A2 Desi Hallikar Cow Ghee (Bilona Churned)
500 ml
₹964
₹1,110
ADD
13% OFF
Paras Desi Ghee
500 ml
₹287
₹332
ADD
Patanjali Cow Ghee
500 ml
₹355
ADD
Cumin Seeds
21% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹63
₹80
ADD
67% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹41
₹125
ADD
19% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹145
₹180
ADD
65% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹84
₹245
ADD
20% OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹60
₹75
ADD
17% OFF
Chukde Cumin Seeds / Jeera Seeds
200 g
₹115
₹140
ADD
66% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹199
₹600
ADD
12% OFF
Hamdard Khaalis Cumin Seeds / Jeera Seeds
50 g
₹61
₹70
ADD
32% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds Whole
250 g
₹135
₹199
ADD
57% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹49
₹115
ADD