Capsicum And Carrot Paratha
Capsicum and Carrot Paratha is a delicious and nutritious Indian flatbread filled with the goodness of capsicum and carrot. It's a perfect breakfast or lunchbox option that is sure to be loved by kids and adults alike. Ingredients: Carrot, Capsicum, Whole wheat flour, Garam masala, Cooking oil, Salt, Red chilli powder, Turmeric powder, Ghee, Cumin seeds
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Grate 100 grams of carrot and 100 grams of capsicum finely.
2
In a pan, heat 1 tablespoon of oil. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add the grated carrot and capsicum to the pan and sauté on medium heat for 5-7 minutes until they are cooked.
4
Add salt to taste, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chilli powder, and 1/2 teaspoon of garam masala. Mix well and cook for another 2 minutes. Let the mixture cool.
5
In a large bowl, take 200 grams of whole wheat flour. Add a pinch of salt and enough water to make a soft dough. Knead well and let it rest for 15 minutes.
6
Divide the dough into equal portions. Roll out one portion into a small circle, place some of the capsicum-carrot mixture in the center, and fold the dough over to seal it.
7
Roll out the stuffed dough ball into a paratha. Repeat with the remaining dough and filling.
8
Heat a tawa and cook each paratha on medium heat, applying a little ghee on both sides, until golden brown.
9
Serve the Capsicum and Carrot Paratha hot with yogurt or pickle.
Nutrition
210
kCal
5 g
Protein
6 g
Fat
35 g
Carbs
Carrot
25% OFF
Red Carrot (Gajar)
500 g
₹29
₹39
ADD
16% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹18
ADD
Capsicum
35% OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200 g - 350 g)
₹161
₹250
ADD
19% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹53
₹66
ADD
27% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹66
₹91
ADD
21% OFF
Green Capsicum (Shimla Mirch)
250 g
₹29
₹37
ADD
21% OFF
Green Capsicum - Organically Grown
250-300 g
₹50
₹64
ADD
Whole Wheat Flour
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹231
₹240
ADD
7% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹425
₹459
ADD
26% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹59
₹80
ADD
13% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹292
₹336
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹314
₹399
ADD
11% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹204
₹230
ADD
6% OFF
24 Mantra Whole Wheat Organic Atta
5 kg
₹355
₹380
ADD
12% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta (10 kg)
10 kg
₹390
₹445
ADD
18% OFF
Aashirvaad Select Whole Wheat Sharbati Atta (10 kg)
10 kg
₹536
₹660
ADD
Patanjali Whole Wheat Chakki Atta (with Bran) 5 kg
5 kg
₹226
₹234
ADD
Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14% OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
14% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹89
₹104
ADD
Everest Garam Masala
100 g
₹100
ADD
26% OFF
Zoff Garam Masala Whole
50 g
₹66
₹90
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
Chukde Garam Masala Whole
100 g
₹150
ADD
22% OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹73
₹94
ADD
25% OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹239
₹320
ADD
Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹130
₹155
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹119
₹140
ADD
18% OFF
Organic Tattva Organic Mustard Oil
1 l
₹233
₹285
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹142
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹347
₹475
ADD
14% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹129
₹150
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹360
₹400
ADD
35% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹123
₹190
ADD
16% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹150
₹180
ADD
8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
ADD
Salt
20% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹48
₹60
ADD
14% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹24
₹28
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
9% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
16% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹54
₹65
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
29% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹106
₹150
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹146
₹150
ADD
Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹62
ADD
17% OFF
Catch Red Chilli Powder
200 g
₹99
₹120
ADD
13% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹63
₹73
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹120
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹102
₹120
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
20% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹119
₹150
ADD
19% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹89
₹110
ADD
40% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹48
₹80
ADD
Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
ADD
24% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹53
₹70
ADD
25% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹27
₹36
ADD
12% OFF
Tata Sampann Turmeric Powder with Natural Oils
500 g
₹176
₹200
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
22% OFF
Aashirvaad Turmeric Powder
200 g
₹56
₹72
ADD
26% OFF
Whole Farm Premium Turmeric Powder
100 g
₹37
₹50
ADD
MDH Turmeric Powder
500 g
₹175
ADD
Ghee
13% OFF
Organic India Organic Cow Ghee
500 ml
₹619
₹715
ADD
25% OFF
Milkfood Rich Desi Ghee
900 ml
₹435
₹580
ADD
32% OFF
Paras Desi Ghee
200 ml
₹102
₹151
ADD
27% OFF
Paras Desi Ghee
1 l
₹476
₹660
ADD
Amul Pure Ghee
1 l
₹620
₹635
ADD
8% OFF
Gowardhan Premium Cow Ghee
500 ml
₹339
₹370
ADD
19% OFF
Milkfood Natural Pure Cow Ghee
900 ml
₹474
₹590
ADD
Patanjali Cow Ghee
1 l
₹652
₹665
ADD
Amul Pure Ghee (Pouch)
500 ml
₹313
₹320
ADD
24% OFF
Paras Desi Ghee
500 ml
₹250
₹332
ADD
Cumin Seeds
16% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹79
₹95
ADD
42% OFF
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹69
₹120
ADD
20% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹144
₹180
ADD
5% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹180
₹190
ADD
55% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹109
₹245
ADD
20% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹420
₹525
ADD
58% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹249
₹600
ADD
52% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹64
₹135
ADD
39% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹79
₹130
ADD
27% OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹210
₹290
ADD