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Begun Bhaja
Begun Bhaja, a traditional Bengali dish, is a simple yet delicious preparation of eggplant slices, marinated in spices and shallow fried to perfection. It's a perfect accompaniment to a hearty meal of rice and dal. Ingredients: Eggplant, Mustard oil, Chat masala, Salt, Red chilli powder, Turmeric powder, Lime
30min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Take 250 grams of large eggplant and cut it into 1 cm thick round slices.
2
Sprinkle 1 teaspoon of turmeric powder and 1 teaspoon of red chilli powder evenly over the eggplant slices. Add salt as per taste and gently rub the spices into the slices. Let it marinate for 15-20 minutes.
3
Heat 50 ml of mustard oil in a pan over medium heat. Once the oil is hot, place the marinated eggplant slices in the pan.
4
Fry the slices on medium heat for 3-4 minutes on each side until they turn golden brown and crispy.
5
Once done, remove the slices from the pan and drain the excess oil on a paper towel.
6
Serve the Begun Bhaja hot, garnished with a sprinkle of chaat masala and a squeeze of fresh lime juice.
Nutrition
120
kCal
2 g
Protein
7 g
Fat
13 g
Carbs
Mustard Oil
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Chat Masala
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Salt
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Red Chilli Powder
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Turmeric Powder
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